How To make Crunchy Taco Chip Chicken
4 3 oz skinless chickn breasts
1 c Chopped scallions or onions
1 c Chopped red pepper
1/2 c Chopped celery
1 tb + 1 t local margarine
1 1/2 c Stewed tomatoes
4 Taco shells, crushed coarse
20 sm Pimento-stuffed olives, chop
-ped 1 1/2 oz Shredded cheddar cheese
1. In a 1 1/2 quart casserole, arrange chicken breasts with thicker parts
toward outside of the dish. Cover and microwave on high 8-10 minutes, until chicken is thoroughly cooked. Remove chicken to plate and set aside. 2. In the same casserole, combine scallions (onions), pepper, celery and
margarine; microwave on high 3-4 minutes, stirring once, until vegetables are tender. Add tomatoes; microwave on high 5-7 minutes, until slightly thickened. 3. Arrange chicken on top of tomato mixture; sprinkle evenly with coarsely
crushed taco chips, cheese and olives. Microwave on high 2 minutes, until cheese melts. Serve with rice and a salad. Each serving provides: 1 fat, 2 1/2 proteins, 2 vegetables, 1/2 bread. Per serving: 351 calories. Source: Weight Watchers Magazine, June 1993
How To make Crunchy Taco Chip Chicken's Videos
Crispy Fried Chicken Recipe | Easy, Cheap and Spicy Chicken Fry
This is one of the crispy fried chicken recipe that is very tasty and easy to cook at home which inner side is very soft and outer side is crunchy. This is so delicious fried chicken that you will cook it often if you try it once. This chicken fry is very easy to prepare and it is cheap and spicy also.
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MOST DELICIOUS High Protein Crispy Salt n Pepper Chicken & Chips! ONLY 450 CALS #food #recipe
High Protein Salt n Pepper Chicken & Chips Meal Prep! Only 436 Calories per serve????
Combining 2 very popular takeout meals! This tastes absolutely delicious, is low in calories, filling and easy to make for the week ahead!
Macros per serving (4 total)
436 Calories | 40g Protein | 47g Carbs | 10g Fat
Ingredients (for 4 servings)
- 700g Raw Chicken Breast Cubed
- 1 tbsp Dark & Low Soy Sauce each
- 2 tsp Black Pepper
- 2 tsp Garlic Powder
- 25-30g Corn Flour / Corn Starch
- 800g Raw White Potatoes cut into Chips
- Season Salt, Pepper, Garlic Powder, Paprika
- 2 tsp Olive Oil
- 1 Medium Onion chopped
- 1 Medium Red & Green Bell Peppers chopped
- Season Salt, Pepper, Garlic, Paprika, Chilli Flakes
- Chopped Green Onion
Important Cooking Notes
- Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the video instructions
- Bake the fries in the oven for 25mins at 210C or
Air Fry for 12-15mins at 210C
- You can reheat the fries in a pan or air fryer to make them cripsy again
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Hope you all enjoy this recipe, more to come! I truly appreciate your support????????❤️
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#saltandpepperchicken #takeout #takeaway #mealprep #healthyrecipes #highprotein #lowcalorie #healthymeals #easyrecipes #quickrecipes #weightloss #fatloss #eathealthy #gymfood #foodie #fitness #chips #fries #potatochips
5 Steps To The Perfect Crispy Fried Chicken
Creating crags is key! #shorts
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How a fat stack of Corn Tortillas can change your life.
In today’s video, I’m going to show you some recipes and a framework that explain how to use corn tortillas when they are fresh, dry, and stale, so you’ll no longer look at that leftover stack with disdain, but instead, as a source of creative weeknight dinners.
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⏱ TIMESTAMPS:
0:00 Intro
1:35 Why do corn tortillas get dry and crumbly?
4:02 What's the best way to reheat tortillas?
6:33 What to make with Dry Tortillas
10:22 How to make tortilla chips & other things
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Music: Provided by Epidemic Sound
Filmed on: Sony a6600 & Sony A7C
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KFC Style Fried Chicken Recipe | How To Make Crispy Fried Chicken At Home
KFC Style Fried Chicken Recipe | How To Make Crispy Fried Chicken At Home
Hello everyone! This is an unexpected and bonus video for this week! Who does not like amazing super crispy KFC chickens. Lets confess we all love it. Here is so easy, crispy and homemade KFC chicken recipe. This fried chickens will be one of your favourite chicken recipe. We promise you will have the best KFC style chicken recipe! We hope you all love it. Here is the ingredients;
Ingredients;
500 gr chicken
1 egg (m size)
200 ml water
1 tsp curry powder
1 tsp garlic powder
1/4 tsp cumin
1/2 tsp powdered red pepper
1/4 tsp powdered black pepper
1 tsp salt
1/2 tsp garlic paste
1 cup flour
Cornflakes
Sunflower oil
After you try our recipe, please share your comments with us.
Bon Appetit !
For more recipes;
SUPER CRISPY VALENTINES DAY SNACK RECIPE | FRIED SPICY PASTA CHIPS | Top Tasty Recipes
BEST SWEET POPCORN RECIPE YOU WILL EVER EAT | Top Tasty Recipes
CLOUD EGGS RECIPE IN 15 MINUTES | Top Tasty Recipes
HOW TO MAKE CREPES | French Crepe Recipe | Top Tasty Recipes
HOMEMADE DORITOS CHIPS RECIPE | BEST NACHOS EVER | Top Tasty Recipes
CRUNCHY BREAKFAST ROLLS | Super Crispy-Homemade Fried Rolls | Top Tasty Recipes
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High Protein Crispy Chicken Wraps! ONLY 400 Calories #recipe #foodie #weightloss #protein #fitness
High Protein Crispy Buffalo Chicken Wraps!
These wraps are absolutely incredible, crispy and packed with flavour! Perfect for a quick lunch or dinner. That Garlic Buffalo is INSANELY good????
Macros per wrap
415 Calories - 42g Protein | 46g Carbs | 7g Fat
Ingredients (for 3 Wraps)
- 2 Chicken Breasts cut into strips (5-6 strips per breast - 100g cooked chicken per wrap)
- 1 tsp Paprika
- 1 tbsp Oregano
- 1 tsp Garlic Powder
- 1 tsp Salt
- 40g Buffalo Sauce (Brand: Sauce Shop)
- 80g Crushed Cornflakes (Brand: Kellogs)
- Season again with 1 tsp paprika, garlic, oregano
- Low Calorie Tortilla Wraps (Brand: Mission Wraps)
- Shredded Lettuce
- Tomato pieces
Buffalo Garlic Sauce
- 100g Fat Free Yogurt (Brand: Milbona)
- 40g Buffalo Sauce (Sauce Shop)
- 1/2 tsp parsley (fresh or dry)
- 1/2 tsp Garlic Powder or 1 garlic clove minced
- 1/2 tsp salt & pepper
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Serve & Enjoy!
Important Notes
- Add cooking spray to the chicken before cooking
- You can air fry for 12 mins at 400F/200C
- If the crumbs don’t stick well to the chicken, get a bowl with one whisked egg and use as a binder