How To make Coconut Rockfish

#coconut rock fish fry#

FISH CURRY IN COCONUT GRAVY | BONELESS FISH GRAVY | FISH CURRY RECIPE

Fish Curry in Coconut Gravy | Boneless Fish Gravy | Fish Curry Recipe | Fish Curry in Coconut Milk Recipe | Fish Curry with Coconut Milk | Fish in Coconut Sauce | Fish in Coconut Milk Recipe | Fish Curry | Fish Recipe | Fish Curry by Spice Eats


Ingredients for Fish Curry:

- Boneless fish fillets - 500 gms (Basa, Cod, Haddock,Sole or Catfish)

For the Tempering:
- Mustard Seeds- 1/2 tsp
- Curry Leaves- 10-15 leaves
- Green Chillies, chopped- 2-3 nos.

Onion Masala paste:
- Onion, cubed- 2 medium (150 gms.)
- Ginger chopped- 1” piece
- Garlic cloves- 6
- Cumin Seeds- 1 tsp

Spice Powders:
- Turmeric Powder- 1/2 tsp
- Red Chilli Powder- 2 tsp

Other Ingredients:
- Tomato purée or paste- 3 tbsp (readymade)
- Coconut Milk- 1 cup (225 ml)
- White Vinegar- 2 tsp
- Refined Oil- 3 tbsp
- Salt- 1 tsp

Preparation:

- Make a paste of the cubed onions, peeled and chopped ginger, peeled garlic and cumin seeds. Remove and set aside.
- Chop the green chillies and wash & take out the curry leaves.
- For the coconut milk you can use readymade coconut milk or make fresh coconut milk from fresh coconut at home.
- For the fish, take boneless fish fillets and cut them into thick slices.

Process:

- Heat oil in a pan and add the mustard seeds. Once it splutters, add the curry leaves and the chopped green chillies.
- Give a stir and then add the Onion paste. Give a mix and continue to fry on medium heat for 7-8 mins till light brown in color.
- Now add the tomato purée, give a mix and fry on low heat for 2 mins.
- Now add the Turmeric, Red Chilli Powder and salt. Give a mix and fry on medium heat for 2-3 mins after adding 3 tbsp water till oil separates.
- Add the coconut milk and 200 ml water, give a mix and cover & cook on low heat for 5 mins till oil separates.
- Now add the boneless fish pieces and give a mix. Cover & cook on low heat for 10 mins.
- Add the white vinegar, shake the pan to give a mix. Simmer on low heat for 2 mins.
- Switch off heat, cover the lid and let it rest for 15-30 mins before serving.
- Serve it with rice.



#coconutfishcurry #fishcurryrecipe #fishrecipe #fishcurry #fishincoconutmilk #bonelessfishrecipe #spiceeats #spiceeatsrecipes #spiceeatsfishcurry

Simple Rock Fish Recipe | Step-by-Step Tutorial

This pan-fried lemony & buttery rock fish recipe is not only incredibly nutritious, but it's also mouthwateringly delicious. (say that 10 times fast)! If you're looking for an easy fish recipe and a simple way to fry fish at home, look no further.

These rockfish filets are ideal to use in rockfish tacos!

Full recipe:

Ingredient List:
-------------------------
2 large, 5-ounce rockfish fillets
4 tbsp butter
1 tbsp extra virgin olive oil
1/4 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
1 fresh lemon (cut in half, 1/2 used for shaved lemon rhine in recipe and other 1/2 saved for garnish)
4 sprigs of fresh parsley
4 green onions
4 sprigs of fresh thyme

Garnish Ingredients:
--------------------------------
2 green onions, 1 onion for each filet (accounted for above)
2 sprigs of fresh parsley, 1 sprig for each filet (accounted for above)
2 sprigs of fresh thyme, 1 sprig for each filet (accounted for above)
1/2 lemon, cut into 4 wedges, 2 wedges for each filet (accounted for above)

Tools Used:
-------------------
Lodge Cast Iron Skillet -
Stainless Steel Fish Spatula -
Lemon Zester -
Boos Block Cutting Board -
Tongs -
Knife Set (these are Shun knives and I swear by them) -

How to make the most lemony & buttery pan-seared rockfish recipe:
------------------------------------------------------
00:00 - Introduction
00:10 - Ingredients
00:41 - Turn on cast iron skillet
00:45 - Add olive oil to skillet
00:49 - Add butter to skillet
00:57 - Season the rockfish fillets
01:14 - Add fillets to hot skillet
01:26 - Season the other side of the rockfish
01:30 - Add fresh herbs to rockfish
01:41 - Drizzle hot butter & oil over fish for 3-4 minutes
01:52 - Set herbs to the side (in the skillet)
02:00 - Turn rock fish filets over
02:20 - Add lemon zest to filets
02:22 - Set herbs back on fish
02:29 - Scoop & drizzle butter and oil for 3-4 minutes
03:07 - Remove fish from skillet
03:14 - Add more lemon zest to fish
03:26 - Set cooked green onion on fish
03:33 - Garnish rockfish fillets with fresh parsley & thyme & lemon
03:43 - Cook frozen spinach in skillet drippings (optional)
03:58 - Plate cooked spinach
04:01 - Plate cooked rice (optional)
04:08 - Squeeze fresh lemon over everything

----------------------------------------

See the full recipe at

Thanks for watching!

Music: Vlad Gluschenko — Golden Hour
License: Creative Commons Attribution 3.0 Unported:

#rockfish #rockfishrecipe #pansearedrockfish #thegoldenlamb #howtofryfishathome

Fish Stew With Coconut Milk Recipe / Delicious & Easy

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Pan-Seared Rockfish Recipe

If you enjoy fish and want to switch up from the typical salmon or cod entrée, then this pan-seared rockfish recipe is just what you're looking for. Pair this mild fish with potatoes or a green vegetable for a well-rounded meal.

#seafood #dinner #recipes

Get the Full Recipe:

Rockfish Catch & Cook | Seafood Coconut Curry #fishing #cooking #shorts

Welcome to this rockfish catch and cook recipe video! Today, we'll be preparing a delicious and spicy laksa soup featuring freshly caught rockfish that we caught on our last fishing trip.

But before we get started with the cooking, let's take a moment to learn about the history of laksa. Laksa is a popular spicy noodle soup that originated in Southeast Asia, specifically in Malaysia and Singapore. It's believed that laksa was created by Chinese immigrants who settled in the region and blended their culinary traditions with local ingredients and flavors.
There are many different variations of laksa, but most recipes include a rich and flavorful broth made with spices such as turmeric, ginger, and lemongrass, coconut milk, and noodles. The soup is typically topped with an assortment of meats and vegetables, including shrimp, chicken, tofu, bean sprouts, and herbs.

Now that we've learned a bit about the history of laksa, let's move on to the cooking. We'll start by cleaning and filleting our freshly caught rockfish, which is a type of fish commonly found in the west coast. Then, we'll marinate the fish in a spicy blend of herbs and spices before simmering in our broth.

Next, we'll prepare the laksa broth by simmering coconut milk, chicken broth, and a variety of spices and aromatics. Once the broth is ready, we'll add in our cooked noodles and vegetables before topping it all off with the rockfish.

This laksa soup is the perfect dish for a cold winter evening or for impressing guests at a dinner party. So, let's get cooking and enjoy a taste of Southeast Asia right in our own homes.

#fish #recipe #catchandcook #malaysia