Beef Chop Suey |Easy And Tasty Beef And Vegetable Stir Fry |
—-Ingredients(4 servings)—
2.8 oz/80 g onion
2.8 oz/80 g bean sprout
2.8 oz/80 g celery
1/8 tsp sugar
1/8 tsp salt
1 tsp rice wine
2.8 oz/80 g carrot
2.8 oz/80 g broccoli
2.8 oz/80 g sugar snap pea/snow pea
1/8 tsp sugar
1/8 tsp salt
1 tsp rice wine
3 cloves of garlic
12.3 oz/350 g beef
1 1/2 tsp soy sauce
1 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 tsp sugar
1 tsp baking soda
3 tsp corn starch
3 tsp water
4 tsp oil
2 tsp rice wine
Sauce
2 tsp oyster sauce
1/2 tsp dark soy sauce
1/3 cup water
1/8 tsp white pepper
4 1/2 tbsp oil for cooking
—-Timestamps—
00:00 - Intro
00:16 -Garlic prep
00:23 - Onion prep
00:35 - Celery prep
00:43 - Carrot prep
00:56 - Broccoli prep
01:11 - Sugar snap pea prep
01:22 - Bean sprouts prep
01:25- Beef Prep
02:02 - How to cook beef chop suey, Onion, celery, bean sprouts stir fry
02:42 - Carrot, broccoli, sugar pea stir fry
03:19 - Beef stir fry
04:08 - Final Step
How to make Sapasui (Chop Suey)
At the heart of every island gathering is Samoa's staple dish of choice - Sapasui! Aunty Sarah shares her famous recipe with the Coconet.TV
An island fave!
Easy to make with this simple recipe.
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INGREDIENTS:
Meat: Beef (chuck or rump steak) or chicken (portions or boneless) or Pork.
Vermicelli Noodles (buy in packets)
Garlic
Ginger
Mushroom Soy Sauce.
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INSTRUCTIONS:
Peel & slice onion & garlic
Add oil to the electric fry pan or pot
Cut meat into bite size cubes, add & stir fry with onion & garlic
Peel & crush ginger
Add ginger and enough Mushroom soy sauce to cover the meat then stir & leave to cook for a few minutes.
Soak vermicelli in COLD water to soften & then trim with scissors.
Add Vermicelli and 1 or 2 cups of water
Cover and leave to cook for 5-6 mins
Stir and serve!
ENJOY!
Credits
Director: Lanita Ririnui
Editor: Mario Gaoa
Camera Operators: Faanati Mamea & Aaron Taouma
Sound Operator: Sefa Taouma
Talent: Pafelio Momoisea & Penina Momoisea
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How to Cook Chop Suey with Chicken and liver. This tasty and delicious dish will complete your meal. Enjoy!
Tasty Chop Suey ingredients:
5 ounces chicken breast, sliced
2 ounces chicken liver, sliced
3 tablespoons Knorr SavorRich Chicken Liquid Seasoning
1 head cauliflower, chopped
15 pieces snap peas
1 piece carrot, sliced
1 piece green bell pepper, sliced
1 piece red bell pepper, sliced
1 piece onion, sliced
4 cloves garlic, minced
1/2 cup water
1 1/2 teaspoon cornstarch diliuted in 1/3 cup water
3 tablespoons cooking oil
ground black pepper to taste
#panlasangpinoy #healthyrecipes #yum
BEST Chop Suey Recipe
After years of experimentation, I think I’ve come up with the best Chop Suey Recipe, and in this video, I’m going to show you all my tricks. With tender strips of marinated pork with a rainbow medley of crisp, vibrant veggies, this quick stir-fry comes together from a handful of pantry staples in about 15 minutes. I’ve included a bunch of techniques to help you with everything, from chopping the vegetables to making the sauce and getting that wok-charred flavor in a regular frying pan. The best part about this Chop Suey is that it’s super flexible, and you can even make it vegan friendly with a few plant-based substitutions.
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INGREDIENTS:
FOR PORK
200 grams pork loin (cut into 1/4-inch strips)
1 tablespoon Shaoxing wine
1 tablespoon oyster sauce
1 teaspoon potato starch
FOR CHOP SUEY SAUCE
3/4 cup low-sodium chicken stock
1 tablespoon oyster sauce
2 teaspoons potato starch
1/4 teaspoon ground white pepper
1/4 teaspoon salt
1 teaspoon sesame oil
FOR STIR-FRY
10 grams garlic (~2 medium cloves, minced)
8 grams fresh ginger (1/4-inch coin, peeled and minced)
70 grams celery (~1 rib, sliced at an angle)
70 grams onion (~1/2 small onions, sliced)
70 grams carrot (~ 1/2 carrot, julienned)
70 grams red bell pepper (~ 1/2 pepper, julienned)
140 grams cabbage (~2 leaves, chopped)
70 grams snap peas (10 snap peas, trimmed and sliced)
1 tablespoon vegetable oil
FOR NOODLES
400 grams fresh chow mein noodles (boiled according to package directions)
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