STOP EATING Plain Chicken & Rice! Try this High Protein Halal Cart Chicken Instead! #recipe #foodie
High Protein Delicious Chicken & Rice Halal Cart-Style for Meal Prep!
There’s no reason to be eating plain chicken and rice when you can make this incredibly easy and delicious chicken recipe! Packed with flavor, so filling while being low calorie! Perfect for meal prep too????????????
Macros per serving (total 4)
430 Calories | 41g Protein | 42g Carbs | 11g Fat
Ingredients (for 4 servings)
- 700g Raw Cubed Chicken Breast
- 1 tbps Oregano
- 1 tbsp Cumin
- 1 tbsp Paprika
- 1 tsp Chilli Powder
- 1 tbsp Garlic Powder
- 1 tsp Salt
- 1 tsp Olive Oil
- 1/2 Lemon Juice
Cook on high heat for 3-4 mins each side till golden brown
- Shredded Lettuce
- Chopped Tomatoes
- Garnish Coriander (optional)
Garlic Sauce
- 150g Fat Free Greek Yogurt (any yogurt works)
- 50g Light Mayo
- 2 Minced Garlic Cloves
- Chopped Coriander/Cilantro
- 1/2 tsp Cumin, Salt, Pepper
- 1/2 Lemon Juice
You can store this sauce for multiple days in a bottle or container, perfect to prep in batches
Golden Rice
- Basmati Rice (207g uncooked gives about 560g cooked weight | 140g Cooked Rice per serving)
- season with Turmeric, Cumin, Paprika, Garlic, Salt
- Add water then bring to a boil then simmer on low heat for 8-10 mins till fully cooked
Distribute into 4 equal servings and enjoy!
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Important notes
- When reheating the meal prep, i would put the sauce and lettuce seperately then heat the rice and chicken in a microwave
- You can store the sauces in little containers in the meal prep box
Hope you all have a great weekend and let me know if you try this recipes!
Easy Chipotle Chicken Bowl | Skyler Bouchard
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Serves: 8 bowls
Ingredients:
* 4 boneless, skinless chicken breasts
* 4 bone-in, skin-on chicken thighs
* 1 recipe chicken marinade
* Avocado or olive oil
* 1 tsp garlic powder
* 1 tsp onion powder
* 1 tsp smoked paprika
* 1/2 tsp cumin
* Kosher salt to have on hand fro seasoning
* 1 can black beans, drained and rinsed
* 2 bell peppers, sliced
* 2 red onions, sliced
* 1 bag frozen corn, thawed
* 2 cups long grain white rice
* 1/2 cup chopped fresh cilantro
* 3 limes , juiced and zested
* Avocados (half an avocado, sliced for topping when serving)
* Sour cream for topping (optional)
* Shredded Mexican cheese for topping (optional
* Scallions for topping (optional)
For the chicken marinade:
* 1/4 cup adobo sauce (from a can of chipotles in adobo)
* 2 tsp garlic powder
* 2 tsp onion powder
* 2 tsp ground cumin
* 1 tsp salt
Instructions:
1. In a bowl, whisk together the adobo sauce, garlic powder, onion powder, ground cumin, and salt.
2. Add the chicken breasts and thighs to the bowl and turn to coat evenly in the marinade. Let marinate in the fridge for at least 30 minutes.
3. Preheat oven to 425°F.
4. While the chicken is marinating, prepare the vegetables, then toss together with the black beans on a sheet pan with a drizzle of olive oil or cooking spray. Season with garlic powder, paprika, onion powder and cumin.
5. Place the marinated chicken on a baking sheet. Roast on the top rack in the oven for 20-25 minutes. Place the vegetables on the middle or bottom rack. Roast until the chicken is cooked through and the vegetables are tender and slightly browned. The beans should be lightly crispy.
6. While they roast, cook the rice according to package instructions. Add it to a large bowl, and mix with chopped cilantro, lime juice, a pinch of salt and a pinch o cumin.
7. Let the rice cool before packing in a sealed container. Let the chicken and vegetables also cool before packing in a sealed container.
8. When serving, microwave the rice with the chicken and veggies until warm. Then garnish each bowl with sliced avocado, a dollop of sour cream, and a sprinkle of cheese. Top with herbs.
#shorts #chickenrecipe #dinner #dinnerrecipe #dinnerideas
The BEST Chipotle Chicken Bowl Recipe With Cilantro Lime Rice #chipotle
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Cilantro Lime Rice:
2 CUPS Jasmine Rice
1 Lime (juiced)
3 CUPS Water
1 Bay Leaf
2 TSP Salt
freshly chopped Cilantro
2 Tsp Olive Oil
Dry Rub:
1 tbsp onion powder
1 tbsp garlic powder
1/2 tbsp paprika
1 tsp salt
1tsp black pepper
1/2 tsp ground cumin
Black beans:
1 tsp garlic powder
1 tsp onion powder
1/2 tsp black pepper
Chicken Chipotle Bowl Recipe | Homemade Chipotle Burrito Bowl
Step-By-Step Chicken Chipotle Burrito Bowl Recipe! Grilled Chicken, Cilantro Lime Rice, Salsa, Mexican Cheese, Black Beans, Salsa Con Queso, Sour Cream, Pico de Gallo, Corn, And Lettuce. Scroll To The Bottom For The Full Recipe!
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Chicken Chipotle Burrito Bowl Recipe
Chicken Recipe Ingredients
oil
chicken breast
adobo
onion powder
garlic powder
taco seasoning
paprika
cumin ground (add a small amount)
oregano ground or dried (add a small amount)
black pepper
chicken bouillon
Cilantro Lime Rice Recipe Ingredients
oil
salt
1 cup rice parboiled (If using preferred rice follow directions on the package)
2 cups water
cilantro finely chopped
lime juice (1 small lime)
Pico de Gallo
cilantro chopped
red onions diced
tomatoes
1 jalapeno small
lime juice (1 small lime)
Romaine lettuce
Cheese
Mexican cheese
Condiments
Beans black beans 1 15oz can
Corn 1 15oz can
Salsa 1 bottle of chunky salsa
Guacamole store-bought
Salsa con queso (small bottle)
Sour Cream
Healthy Chipotle Burrito Bowl Recipe!
In this tutorial, we'll show you how to make the perfect Chipotle Chicken Bowl! This bowl is perfect for any meal – lunch, dinner, or a quick snack – and it's easy to make, even if you don't have any cooking experience!
Hope you guys enjoyed the video and you save some money ;) here are some links to helpful kitchen tools. I wont link anything i don't personally use.
LINK TO MY FAVORITE RICE COOKER:
LINK TO A CHEAPER RICE COOKER :
LINK TO MY FAVORITE BLENDER:
LINK TO MY FAVORITE PANS:
LINK TO MY FAVORITE CUTTING BOARD:
How To Make Rice In a Pot:
HERES THE RECIPE:
Marinade:
1 Tsp Cumin Powder
2 Garlic Cloves - Minced
2 Tsp Kosher Salt
1 Tsp Black Pepper
1 Tablespoon Chili Powder
7 Oz Can of Chipotle Peppers in Adobo Sauce
3/4 Cup of Water
1 pound chicken thighs
Rice:
Jasmine Rice 1 Cup
Water 1 Cup
Minced Cilantro: 1/2Cup
Kosher Salt: 1/2 Teaspoon
Lime Juice: 1/2 Teaspoon
Corn Salsa:
1 can of corn
1/2 cup minced cilantro
1/2 cup diced red onion
2 tablespoons diced jalapenos
1/2 teaspoon kosher salt
1 lime
Guac:
1 Avocado
1/2 Cup Cilantro
1/4 Cup Red Onion
1Tablespoon Jalapeno
1 Lime
Veggies:
1 yellow bell pepper
1 red bell pepper
1 green bell pepper
Half red onion
1/2 teaspoon kosher salt
Music track: Butter by Lukrembo
Source:
No Copyright Music (Free Download)
**DISCLAIMER: Some links in this description may be affiliate links. If you buy any of these products using these links I'll receive a small commission at no added cost to you. All links are to products that I actually use or recommend. Thank you in advance for your support!
I Literally Love Chicken And Rice (With Chipotle Sauce) | The Golden Balance
#shorts
A Superior Chicken and Rice ????
6 chicken thighs
2 Tbsp olive oil
1 tsp turmeric
2 tsp chili powder, garlic powder, paprika
Salt to taste
Air fry at 375F for 30-40 minutes flipping mid way!
Rice:
2 Tbsp ghee
1/3 cup vermicelli noodles
2 cups basmati rice
3 cups stock or water
1 tsp turmeric
1 tsp chili powder, garlic powder, paprika
2 tsp salt
Sauce:
1/2 cup sour cream
1/2 cup yogurt
2 chipotle chilis in adobo
1 Tbsp honey
1 lime
2 Tbsp white vinegar
1 tsp salt