CHICKEN PASTA SALAD
This Easy Pasta Salad is loaded with chicken, veggies, and packed with flavor. A quick weeknight dinner recipe to serve your family, ideal to take to parties and picnics, and perfect for meal prepping. A family favorite recipe packed with flavor and so delicious.
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Ingredients
* 4 Boneless Skinless Chicken Breasts
* 1½ Tbsp Olive Oil
* 4 Garlic Clove minced
* Kosher salt and freshly ground black pepper
* 12 oz Dry Penne or Fusilli Pasta use whole grain pasta, or gluten-free
* 2-3 Tbsp Chopped Fresh Thyme
* 2 Tbsp Fresh Chopped Oregano or dried
* 2 Cups Cherry Tomatoes halved
* 1 Yellow Bell Pepper seeds removed, thinly sliced
* ½ Cup Green Olives sliced in half
* 1 medium Red Onion thickly sliced
* ⅓ Cup Ground Parmesan Cheese
* 3 Cups Packed Arugula roughly chopped
Dressing
* 4 Tbsp Extra Virgin Olive Oil
* 2 Tbsp White Wine Vinegar
* 1 Tsp Honey
* 1 Garlic Cloves pressed or minced
* Pinch crushed red pepper flakes
* Kosher salt and freshly ground black pepper
Instructions
* In a small bowl, add all the dressing ingredients and whisk until well combined. Set aside.
* Meanwhile, cook the pasta in a pot of boiling salted water, according to the package directions. Drain, rinse with cold water and transfer to a large mixing bowl. Set aside.
* While the pasta is cooking, prepare the chicken. Slice the chicken breasts crosswise to create long (0.5-inch thick) strips.
* In a mixing bowl, combine 1 tablespoon olive oil with the thyme, oregano, garlic, and a pinch of salt and pepper.
* Add in the chicken pieces and stir to coat. Heat a large non-stick pan over medium heat. Add the chicken in a single layer, and cook for 6-8 minutes, or until cooked through and golden on the sides.
* Transfer the chicken along with any accumulated juices to the pasta bowl. Add the pepper and onion, cherry tomatoes, olives, parmesan, and arugula.
* Pour over the dressing and toss to combine. Season to taste with more salt and pepper, if necessary, and serve warm or chilled.
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Written Recipe is in my IG @ hungrycakes2x
How To Make Chicken Mayo Pasta Salad-Quick And Easy Delicious Chicken Salad
You will need:
2-1/2 cups uncooked penne pasta
1 skinless cooked chicken breast, shredded
1/3 cup chopped red onion
1/3 cup chopped red bell pepper
1 sm carrot, finely diced and cooked
2 cups mayonnaise
1 tbs sugar
Salt and pepper to taste
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Meal Prep Lunch in 30 Minutes with this Mediterranean Chicken Pasta Salad | How To Make Pasta Salad
► PRINT CHICKEN PASTA SALAD RECIPE HERE:
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Hey Y’all! In today’s video, I'm sharing a healthy lunch recipe that's great for meal prepping. It's my Mediterranean Chicken Pasta Salad, and it's gluten free, dairy free, and high in protein. Thanks for supporting my channel by watching, liking, and sharing! xoxo Kayla
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Hey there! I’m Kayla Chandler, a Certified Holistic Nutritionist, with a passion to help others get healthier and feel better! I specialize in helping clients lose weight naturally, balance hormones, increase their energy levels, heal leaky gut, manage food allergies, and much more. My personal health journey started years ago after dealing with many health issues, including hormonal imbalances, cystic acne, low energy levels, nutritional deficiencies, a gluten allergy (aka Celiac), and much more. I was able to heal my body completely via holistic methods, and my goal is to help others do the same.
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Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.
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