Chicken salad recipe | healthy salad recipe | healthy iftar recipes | salad recipes
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Ingredients:
For the chicken:
1 Chicken breasts, skinless
1-2 tablespoons Oil
1/2 teaspoon Salt
1/2 teaspoon Pepper powder
1 teaspoon Chilli flakes
1/2 tea spoon ginger garlic paste
1/2 tea spoon thyme or parsley
For the salad:
1/2 cucumbers chopped
1onion, chopped
4-5 leaves Lettuce, chopped
1 medium tomato
2 to 3 olives
For the dressing:
1/4 cup Mayonnaise, low fat
1/4 cup Greek yogurt, low fat
1/2 tea spoon pepper powder
2 1 tea spoon apple cider vinegar
1/2 tea spoon Salt or as per to taste
1/2 tea spoon of parsley
Healthy BBQ Chicken Salad Recipe By Food Fusion
This healthy BBQ Chicken Salad is a complete meal in it self and will help you in weight loss. #HappyCookingToYou #FoodFusion #digitalammi #salad #healthyrecipes
Written Recipe:
Serves 2
Recipes in English:
Ingredients:
Prepare Grilled Chicken:
-Dahi (Yogurt) thick 3-4 tbs
-Adrak lehsan paste (Ginger garlic paste) 1 & ½ tsp
-Lemon juice 1 & ½ tbs
-Tikka masala 1 & ½ tbs
-Chicken fillets 2
-Olive oil 1 tbs
Prepare Salad Dressing:
-Mustard paste 1 & ½ tbs
-Namak (Salt) ¼ tsp or to taste
-Kali mirch (Black pepper) crushed 1 tsp
-Lemon juice 1 tsp
-Sirka (Vinegar) ½ tbs
-Olive oil 2 tbs
Prepare Salad:
-Tamatar (Tomatoes) deseeded & cubes 1 Cup
-Kheera (Cucumber) sliced 1 Cup
-Pyaz (Onion) sliced 1 Cup
-Iceberg 2-3 Cups
-Mong phalli (Peanuts) roasted 3-4 tbs (optional)
-Fresh parsley chopped
-Mong phalli (Peanuts)
Directions:
Prepare Grilled Chicken:
-In a bowl,add yogurt,ginger garlic paste,lemon juice,tikka masala & whisk well.
-Add chicken fillets & mix well,cover & marinate for 30 minutes.
-Grease cast iron grill pan with olive oil,add chicken fillets along with remaining marinade,cover & cook on low flame for 6-7 minutes then flip,cover & cook for 6-7 minutes then cook on medium flame from both sides until done.
-Let it rest for 5 minutes,cut into slices & set aside.
Prepare Salad Dressing:
-In a bowl,add mustard paste,salt,black pepper crushed,lemon juice,vinegar,olive oil & whisk well.Salad dressing is ready!
Prepare Salad:
-In a bowl,add tomatoes,cucumber,onion,iceberg,prepared salad dressing 2 tbs or as required, peanuts & toss well.
-Serve salad with grilled chicken,garnish with fresh parsley & peanuts!
Recipe in Urdu:
Ajza:
Prepare Grilled Chicken:
-Dahi (Yogurt) thick 3-4 tbs
-Adrak lehsan paste (Ginger garlic paste) 1 & ½ tsp
-Lemon juice 1 & ½ tbs
-Tikka masala 1 & ½ tbs
-Chicken fillets 2
-Olive oil 1 tbs
Prepare Salad Dressing:
-Mustard paste 1 & ½ tbs
-Namak (Salt) ¼ tsp or to taste
-Kali mirch (Black pepper) crushed 1 tsp
-Lemon juice 1 tsp
-Sirka (Vinegar) ½ tbs
-Olive oil 2 tbs
Prepare Salad:
-Tamatar (Tomatoes) deseeded & cubes 1 Cup
-Kheera (Cucumber) sliced 1 Cup
-Pyaz (Onion) sliced 1 Cup
-Iceberg 2-3 Cups
-Mong phalli (Peanuts) roasted 3-4 tbs (optional)
-Fresh parsley chopped
-Mong phalli (Peanuts)
Directions:
Prepare Grilled Chicken:
-Bowl mein dahi,adrak lehsan paste,lemon juice aur tikka masala dal ler ache tarhan whisk ker lein.
-Chicken fillets dal ker ache tarhan mix karein aur dhak ker 30 minutes kliya marinate ker lein.
-Cast iron grill pan ko olive oil sa grease karein,marinated fillets ko remaining marinade ka saath dal dein aur dhak ker halki ancch per 6-7 minutes kliya paka lein phir flip karein aur dhak ker 6-7 minutes kliya paka lein aur darmiyani ancch per dono sides sa paka lein.
-5 minute kliya rest dein,slices mein cut ker lein & side per rakh dein.
Prepare Salad Dressing:
-Bowl mein mustard paste,namak,kali mirch crushed,lemon juice,sirak aur olive oil dal ker ache tarhan whisk ker lein.Salad dressing tayyar hai.
Prepare Salad:
-Bowl mein tamatar,kheera,pyaz,iceberg,tayyar salad dressing 2 tbs or as required aur mong phalli dal ker ache tarhan toss ker lein.
-Salad ko grilled chicken ka saath serve karein,fresh parsley & mong phalli sa garnish ker lein.
Thai Salad Recipe in 10 Minutes | Healthy Salad Recipe | Superfood Salad सलाद | Kunal Kapur Recipes
This salad is bright and colorful, just like a rainbow. Beyond its looks, it is delicious & refreshing too. Healthy, hearty, and loaded with colorful veggies this Thai Garlic Sesame Peanut Veggie Salad is as scrumptious as it looks. It’s tossed in a flavourful dressing and topped with mint, cilantro, and lime juice and will make a perfect addition to really any meal.
It’s a salad that will wow your guests and your tastebuds! This salad recipe is more of a guideline for how to create your own rainbow salad. There are no rules here but rather a guide to the fruits and vegetables you can choose from each color to create your own beautiful, superfood salad.
Tell me how it turned out to be in the comments. Share your re-creation on Instagram, Facebook, or Twitter and use #KunalKapurRecipes and tag me. :)
#ThaiVegSalad #ThaiSalad #Salads #SaladRecipe #KunalKapur #Trending
(Serves 2)
Ingredients
For Dressing
Garlic chopped - 1tsp
Salt - a pinch
Jaggery (powdered) - 3 tbsp
Ginger chopped - 2tsp
Lemon juice - 3 tbsp
Soya sauce (light) - 2tbsp
Chilli sauce - 1 tbsp
Peanut butter - 1tbsp
Sesame oil - 1tbsp
For Salad
Mango sliced - 2cups
Cabbage shredded - 1cup
Purple cabbage shredded - 1cup
Capsicum sliced - ½ cup
Raw papaya shredded - 1cup
Carrot juliennes - 1 cup
Spring onions chopped - ½ cup
Mint leaves - a handful
Salt - a pinch
Lemon juice - 2tbsp
Sesame (toasted) - 1tbsp
For Detailed Thai Veg Sald Recipe -
Watch Coleslaw Salad Recipe:
Watch Quick Barley Salad:
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10 Minute Crunchy Rainbow Thai Salad | Easy Salad Recipes | Salad Recipe | Rainbow Salad | healthy Salad | Healthy Everyday Rainbow Salad | Healthy Everyday Rainbow Salad | Crunchy Thai Peanut & Veggie Salad | Fruit and Vegetable Salad | Healthy everyday rainbow salad | Salads | Sugar-Free | Jaggery Salad | Easy Asian Recipe | Dinner Ideas | Thai Salad | Diet Food | Lunch Ideas | Kunal Kapur Recipes | Thai Salad Recipes Vegetarian | Thai Salad Dressing Recipe | Thai salad street food | Thai salad with peanut dressing | Thai Sesame Salad Dressing | Thai Food | Salad type of dish | Rainbow Salad Recipe | Rainbow Salad Kunal Kapur | Healthy Salad | Salad Recipe for vegetarians | Vegan Recipes | Healthy Recipe by Kunal Kapur
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer | Quick Healthy Pasta Prep
#weightloss High Protein Stir Fry Pasta With Lots Of Veggies and Paneer????
Quick Healthy & Tasty Pasta Prep!
can have it as your lunch or dinner meal also great option for lunchbox ????
do try and share your creations @learnlively ????????
Ingredients & Nutritional info (serves 2-3)
50g whole wheat pasta(raw)- 175.5cal
1 onion- 28cal
1/2 capsicum- 7.4cal
30g french beans- 7.8cal
30g green pea- 27.9cal
30g broccoli- 10.2cal
50g carrot- 24cal
100g fresh paneer- 265cal
2 tsp sesame oil- 79.6cal
1 tsp soy sauce- 3.6cal
1.5 tsp vinegar- 1.4cal
1 tomato- 18.2cal
Salt to taste
Green chilli garlic
Oregano
Chilli flakes
total calories - 648
protein - 31g
fats - 32g
carbs - 58g
fiber - 14.2g
This recipe is great for breakfast/lunch/dinner/weight loss diet/lunch box
Eat Clean Get Fit Be Happy!
Follow @learnlively for more❣
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CHICKEN NOODLE SALAD
COOKBOOK: Woman’s Day , June 27, 2005
RECIPE & VIDEO:
**********
Many of us buy a roast chicken and serve it as it is. Here is a great idea of what you can make with it which will probably leave you with some leftover for the following day. It also gives you the opportunity to introduce vegetables in the meal and no-one will complain!
Simple, easy and delicious!
Hope you enjoy
************
RECIPE
Serves 4
1 medium roasted chicken, strip the meat and shred, remove bones
1 tablespoon olive oil
1 large carrot, peeled and grated
1 large red capsicum, thinly sliced
2 cups of beans or snow peas, fresh or frozen & thawed
1/4 cup of crushed peanuts
100g packet of fresh or dry thick noodles
2 tablespoons chopped parsley
1 x 140g can of coconut milk
2 tablespoon sweet chilli sauce
2 tablespoons of soy sauce
1 lime
Heat oil in a deep frying pan. Add the capsicum, beans and salt & pepper. Combine well and fry for a few mins. Add grated carrots, peanuts and parsley. Mix well.
Cook the noodles as per the package and set aside. Add coconut milk, soy sauce, sweet chilli sauce. Allow it to simmer for 2mins. Add the drained noodles and combine well. Add the chicken and lime juice and mix well, ready to serve.
Ree's Asian Noodle Salad | The Pioneer Woman | Food Network
Ree preps a flavorful Asian Noodle Salad with plenty of fresh vegetables! Now THIS is what we call a salad.
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Take one sassy former city girl, her hunky rancher husband, a band of adorable kids, an extended family, cowboys, 3,000 wild mustangs, a herd of cattle and one placid basset hound and you have The Pioneer Woman. The Pioneer Woman is an open invitation into Ree Drummond's life: The award-winning blogger and best-selling cookbook author comes to Food Network and shares her special brand of home cooking, from throw-together suppers to elegant celebrations. The series, set against the incredible story of life at home on the range, is the next best thing to actually sitting on a stool in Ree's kitchen.
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Asian Noodle Salad
Recipe courtesy of Ree Drummond
Total: 30 min
Active: 30 min
Yield: 6 servings
Level: Easy
Ingredients
Salad:
8 ounces thin spaghetti
One 8-ounce bag julienne/fine-cut carrots (about 1 1/2 cups)
One 6-ounce bag baby sweet peppers, seeded and sliced thinly into rings (about 1 cup)
One 4-ounce bag bean sprouts (about 1 cup)
3 English cucumbers, halved, seeds removed and sliced
3 scallions, sliced
Up to 1 bunch fresh cilantro, chopped
1/2 head or more napa cabbage, sliced
1/2 head or more purple cabbage, sliced
1/2 bunch kale, leaves torn off the stalks and shredded
2 cups peanuts, chopped
Dressing:
1/2 cup olive oil
1/3 cup low-sodium soy sauce
1/4 cup oyster sauce
1/4 cup rice wine vinegar
1/4 cup brown sugar
3 tablespoons chopped fresh ginger
2 tablespoons sesame oil
2 to 3 cloves garlic, chopped
Directions
For the salad: Bring a pot of water to a boil. Cook the spaghetti to al dente according to the package directions. Drain, rinse and let cool.
Mix together the cooked spaghetti, carrots, peppers, bean sprouts, cucumbers, scallions, cilantro, napa cabbage, purple cabbage and kale. Add the peanuts and toss together.
For the dressing: Whisk together the olive oil, soy sauce, oyster sauce, rice wine vinegar, brown sugar, ginger, sesame oil and garlic in a medium bowl.
Pour the dressing over the salad and mix together with tongs or your hands. If the salad seems a little dry, just mix up a little more of the wet ingredients of the dressing and throw it in. It's a very organic process.
Transfer to a large platter and serve.
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Ree's Asian Noodle Salad How-To | The Pioneer Woman | Food Network