Easy & Healthy Chicken Fried Rice! High Protein Meal #friedrice #healthyrecipes #recipe #healthyfood
Weight Loss Chicken Salad Recipe - Oil Free Skinny Recipes - Low Calorie Healthy Meal Plan/Diet Plan
oil free weight loss chicken salad recipe, weight loss healthy diet plan/meal plan, low calorie tasty chicken salad for weight loss, dinner recipes, lunch recipes, #weightloss #chickensalad. this weight loss salad can be had as a filling meal for lunch or dinner, you can wrap it in iceberg lettuce for a low carb meal, or in a whole wheat roti or tortilla for a student meal. this filling chicken salad can also be had as a filling for sandwich, its low calorie, oil free, and filling. The healthy fats in the salad balance the oil free salad.
ingredients:
chicken: 300 gm
5-6 garlic cloves
1/4 tsp black pepper
1/4 tsp pink himalayan salt
1/2 lemon
handful of spring onion
3 romaine lettuce leaves
1/2 red capsicum
2 small or 1 medium apple
1 medium onion
1 medium cucumber
1 cup low fa thick curd or Greek yogurt
1/2 tsp salt
1 green chilli
a fat pinch of black pepper
1 tbsp raisins
3 tbsp crushed roasted peanuts
1 tbsp roasted sesame seeds
Iceberg lettue to wrap the salad
whole wheat roti or tortilla to wrap the salad
extra lettuce, spring onion and sesame seeds to garnish.
Note: You can add in any seasonal fresh vegetables of the place you live.
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Link Of Apple Cider Vinegar Recipe For Weight Loss:
Link Of Weight Loss Chicken Soup:
Link Of Low Fat Curd:
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Apple Cider Vinegar Link:
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday.
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published on Dec 19, 2017 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
How To Make a Poultry Farm Business Plan | The Hidden Recipe for Success
In this video I talk about how to make a poultry farm business plan. It's one of the most important but often missed recipes for Success. It positions you in an informed place, where you're more likely to succeed than your colleagues.
To Purchase HIGH QUALITY FERTILISED Layer Chicken Eggs: farmuppoultry@gmail.com
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For more videos on poultry farming, check out this playlist
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#farmup #chickenfarming #poultryfarming
Vegan chicken with only 2 ingredients at home |Homemade seitan recipe for beginners
So many people want to stop eating meat for a variety of reasons. It can either be to help save the animals or to have minimum negative impact on the environment. ????
But so many people find it hard to quit eating chicken as they find themselves addicted to its chewy texture. ????
So we have come up with an interesting recipe that gives you the similar texture which can be used in recipes that call for regular chicken. Not just that but its a protein packed recipe which is cheap and can be made with just 2 simple ingredients. ????????
What are you waiting for, let's take a look at the recipe.✌????????
Check out our Vegan Chicken Recipe -
With all due respect, I created this recipe based on Seitan that dates back 1,500 years ago Buddhist monks in the sixth century as a meat substitute.
White Flour contains 10 – 12% of protein which makes it one of the suitable choices to make Seitan (Vegan Chicken) with. Someone who is off white flour (with high protein) can use any other flour including atta. Seitan is one of the plant-based meat alternatives that comes closest in texture to chicken, duck, or steak which are high in fat leading to heart dieases.
According to Harvard Health Seitan is listed as one of the healthy plant based diets. Here are some foods and nutrients to pay special attention to. Protein. A variety of vegan foods are rich in protein. They include soybean products (tofu, edamame, tempeh), seitan, lentils, beans...
Seitan is made from gluten hence, people with celiac disease can not consume it. The protein in the flour that, when mixed with water, becomes stretchy and elastic. Because the starches are removed during the washing process seitan is made, it has very little fat and carbs. In addition to protein, seitan contains the nutrients selenium, iron, phosphorus, and calcium.
There are numerous websites and organizations working to make Seitan popular in the countries where vegan foods are just gaining popularity. Check out the following links:
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Oil Free Chicken Fry Recipe - Zero Oil Tasty Chicken Roast -Oil Free Chicken Recipes For Weight Loss
In this video, I am sharing an oil free chicken fry roast for weight loss, this zero oil weight loss chicken fry is cooked in coconut milk without any extra added oil. This diet chicken recipe is super delicious, tasty, and healthy! a perfect dish for weight loss and weight management.
Ingredients:
Chicken with bones (bone-in chicken): 900 gms
for the garam masala:
1/2 tsp saunf
1/4 tsp jeera
1 inch cinnamon stick
1/2 tsp black peppercorns
1/2 of a star anise
1/3 of a mace
6 cardamon
1/2 tsp cloves
1/2 of a star anise
a small piece of nutmeg
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1 sprig of curry leaves
1 1/2 inch ginger
1 garlic pod
4 green chilies (use 2 if you want less spice)
15 shallots
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1/2 tsp turmeric powder
2 tbsp Kashmiri chilli powder
1 whole lemon
1 - 1 1/2 tsp salt or as needed
------ keep marinated for 15-20 mins---
300 ml coconut milk from 1/2 coconut
2 sprigs of curry leaves
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Grind the garam masala, keep aside half
grind ginger, garlic, shallots, curry leaves coarsely.
add turmeric, kashmiri chilli powder, salt and the ground masala into the chicken. Marinate the chicken for 15-20 mins.
Extract coconut milk from freshly grated coconut (you can also use storebought /canned coconut milk.
Add coconut milk to a heavy bottomed pan or kadai - iron skillet works best and I am using a deep skillet
Add the marinated chicken into the coconut milk. Cook as instructed in the video.
It will take 40-45 mins to get the chicken roasted in my heavy bottomed cast iron pan.
Garnish with the kept aside garam masala and curry leaves.
Enjoy this guilt free chicken.
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My Deep Cast Iron Skillet:
My small cast iron skillet:
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HOW TO MAKE COCONUT OIL AT HOME:
OIL FREE PANEER CURRY:
HEALTHY TANDOORI CHICKEN RECIPE:
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NOTE: Amma's Tadka for this chicken:
Heat 1 tbsp coconut oil, add in 1/2 tsp mustard seeds, 3-4 whole red chilies, 2 tbsp finely chopped fresh coconut pieces, 1 sprig of curry leaves, 5 shallots thinly sliced. Lightly fry all this in the oil and then pour into the roasted chicken.
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❤️INSTAGRAM ❤️
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday, Thursday, & Saturday
******************
DISCLAIMER: This is not a sponsored video and the products was bought with my own money.
*****************
Copyright (c): nisahomey.com, this recipe is developed and first published on Feb 15, 2018 by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
Sesame Chicken | Sesame Chicken Recipe | How to make Sesame Chicken
Sesame Chicken | Sesame Chicken Recipe | How to make Sesame Chicken
Sesame Chicken - BETTER THAN TAKEOUT
I would like to share sesame chicken recipe which is better than takeout. This sesame chicken recipe is best when the chicken is deep fried. My family love to indulge in deep fried crispy sesame chicken once in a while. If you are looking for crispy honey sesame chicken, try this chicken recipe.
Ingredients for Sesame Chicken:
300 gm Chicken Thigh
Grated Garlic - 1 Clove
Light Soy Sauce - 1 Tablespoon
A pinch of salt
Black pepper powder - 1/2 Teaspoon
1 egg white
Cornstarch - 2 Tablespoon
Honey - 2 Tablespoon
Sugar - 1 Tablespoon
Light Soy Sauce - 2.5 Tablespoon
Water - 3 Tablespoon
Ketchup / Tomato Sauce - 2.5 Tablespoon
White Vinegar - 1 Tablespoon
Sesame Oil - 1 Tablespoon
Cornstarch
Toasted Sesame Seeds
Green Onions
Oil for deep frying
Tips:
1. It is best to fry the chicken in 2 batches without overcrowding the wok so that the temperature of the oil would not drop.
2. If you prefer a stronger sesame flavor, add few drizzles of sesame oil after adding the fried chicken into the sauce and stir quickly.
3. This crispy sesame chicken is best to serve immediately after cooking.
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