Low-Carb BBQ Chicken Enchiladas [using Keto Crepes]
Although this recipe is tucked under the dinner category, the crepes in this recipe have something to say about that. This has become one of my favorite brunch recipes. I love how I can get the sweetness from the crepes but also enough protein from the BBQ chicken. The perfect palette for brunchtime!
These low-carb enchiladas are tangy, sweet, and baked to ooey goodness! Be sure to grab some extra sauce from the bottom of the pan to savor the flavor!
Read the full recipe with full nutrition breakdown and step-by-step pictures over at:
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Ingredients:
BBQ Chicken:
4 cup boneless, skinless chicken breasts, shredded
3/4 teaspoon cumin
1/2 teaspoon garlic powder
1/4 cup green onion
Salt and pepper to taste
10 ounce red enchilada sauce
1/2 cup low-carb bbq sauce
2 tablespoon water
2 cup cheddar cheese, shredded + divided
2 tablespoon fresh cilantro, for garnish
Crepes:
4 ounce cream cheese, softened
4 large egg
3/4 cup almond flour
1/4 cup unsweetened almond milk
Nutrition Summary: This makes a total of 8 servings of Keto BBQ Chicken Crepe Enchiladas. Each serving comes out to be 411 calories, 25.5g fat, 6.5g net carbs, and 36g protein.
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How to Make Chicken Enchiladas | Chicken Recipe | Allrecipes.com
Get the top-rated recipe for Easy Chicken Enchiladas at
Watch how to make easy chicken enchiladas using only a few ingredients. Cooked chicken, packaged cream cheese, prepared salsa, and canned pinto beans help you get dinner on the table fast. Top your enchiladas with grated cheese, shredded lettuce, chopped tomatoes, and sour cream.
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Chicken Enchilada Lasagna | Everyday Food with Sarah Carey
This is a super simple version of one of my favorite Mexican dishes: Enchiladas. It takes just 10 minutes of prep time, and comes out of the oven smelling amazing. If you have the time, you can poach your own chicken breast and make your own tomatillo salsa but, for the dinner rush, this dish is just as great with leftover cooked chicken or rotisserie chicken and store-bought green salsa. You'll never serve a blah casserole again!
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Recipe Ingredients:
3 cups store-bought tomatillo salsa (from two 16-ounce jars), or home-made
12 corn tortillas
2 boneless, skinless chicken breasts (3/4 pound total), cooked and shredded (about 2 1/4 cups)
3 tablespoons sour cream
2 ounces cotija cheese
1/3 cup fresh cilantro
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question What's for dinner? is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
Chicken Enchilada Lasagna | Everyday Food with Sarah Carey
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Jalapeno Chicken Enchiladas Recipe by Food Fusion
These Jalapeño Chicken Enchiladas are just as delicious as they look. This is a perfect Mexican recipe to enjoy over the weekend made with the goodness of Olper's Dairy Cream.#FoodFusion #HappyCookingToYou #digitalammi #OlpersDairyCream #GoodnessBarhjaye
Written Recipe:
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00:00 Jalapeno Chicken Enchiladas
00:11 Prepare Jalapeno Chicken filling
01:05 Prepare Creamy White sauce
01:39 Assembling
02:19 Aray waah
Recipe in English:
Ingredients:
Prepare Jalapeno Chicken Filling:
-Chicken boiled & shredded 400g (Boiled with salt 1 tsp,black pepper 1 tsp & vinegar 1 tbs)
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Namak (Salt) ½ tsp to taste
-Lehsan powder (Garlic powder) 1 tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Paprika powder ½ tsp
-Olper’s Cream 4 tbs
-Pickled jalapenos chopped ¼ Cup
-Olper’s Mozzarella cheese ½ Cup or as required
-Olper’s Cheddar cheese ½ Cup or as required
-Hara dhania (Fresh coriander) chopped 1-2 tbs
-Tortillas 7.5 inches
Prepare Creamy White Sauce:
-Olper’s Cream ¾ Cup
-Mayonnaise 4-5 tbs
-Lemon juice 3 tbs
-Onion powder 1 tsp
-Lehsan powder (Garlic powder) 1 tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Namak (Salt) ½ tsp or to taste
-Dried oregano 1 tsp
-Soya (Dill) chopped 2 tbs
-Water 3-4 tbs
Assembling:
-Olper’s Cheddar cheese as required
-Olper’s Mozzarella cheese as required
-Red & Green pickled jalapeno sliced
-Dried oregano
Directions:
Prepare Jalapeno Chicken Filling:
-In a bowl,add chicken,red chilli powder,salt,garlic powder,black pepper powder,paprika powder, cream,pickled jalapenos,mozzarella cheese,cheddar cheese,fresh coriander & mix well.
-On tortilla wrap,add prepared jalapeno chicken filling & roll it (makes 8).
Prepare Creamy White Sauce:
-In a bowl,add cream,mayonnaise,lemon juice,onion powder,garlic powder,black pepper powder, salt,dried oregano,dill,water & whisk until well combined.
Assembling:
-In a baking dish,add & spread prepared creamy white sauce & place tortilla rolls.
-Add & spread remaining creamy white sauce.
-Add cheddar cheese,mozzarella cheese,red & green pickled jalapeno & sprinkle dried oregano.
-Bake in preheated oven at 180C for 12 minutes.
Recipe in Urdu:
Ajza:
Prepare Jalapeno Chicken Filling:
-Chicken boiled & shredded 400g (Boiled with salt 1 tsp,black pepper 1 tsp & vinegar 1 tbs)
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Namak (Salt) ½ tsp to taste
-Lehsan powder (Garlic powder) 1 tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Paprika powder ½ tsp
-Olper’s Cream 4 tbs
-Pickled jalapenos chopped ¼ Cup
-Olper’s Mozzarella cheese ½ Cup or as required
-Olper’s Cheddar cheese ½ Cup or as required
-Hara dhania (Fresh coriander) chopped 1-2 tbs
-Tortillas 7.5 inches
Prepare Creamy White Sauce:
-Olper’s Cream ¾ Cup
-Mayonnaise 4-5 tbs
-Lemon juice 3 tbs
-Onion powder 1 tsp
-Lehsan powder (Garlic powder) 1 tsp
-Kali mirch powder (Black pepper powder) ½ tsp
-Namak (Salt) ½ tsp or to taste
-Dried oregano 1 tsp
-Soya (Dill) chopped 2 tbs
-Water 3-4 tbs
Assembling:
-Olper’s Cheddar cheese as required
-Olper’s Mozzarella cheese as required
-Red & Green pickled jalapeno sliced
-Dried oregano
Directions:
Prepare Jalapeno Chicken Filling:
-Bowl mein chicken,lal mirch powder,namak,lehsan powder,kali mirch powder,paprika powder, cream,pickled jalapenos,mozzarella cheese,cheddar cheese aur hara dhania dal ker ache tarhan mix ker lein.
-Tortilla per tayyar jalapeno chicken filling dal ker roll ker lein (makes 8).
Prepare Creamy White Sauce:
-Bowl mein cream,mayonnaise,lemon juice,onion powder,lehsan powder,kali mirch powder,namak, dried oregano,soya aur pani dal ker ache tarhan whisk ker lein.
Assembling:
-Baking dish mein tayyar creamy white sauce dal ker pheela lein aur tortilla rolls rakh dein.
-Remaining creamy white sauce dal ker pheela lein.
-Cheddar cheese,mozzarella cheese,red & green pickled jalapeno aur dried oregano dal dein.
-Preheated oven mein 180C per 12 minutes kliya bake ker lein.
Perfect Cheesiest Homemade Enchiladas (2 Ways)
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Finally getting around to making enchiladas, although not traditional... I'd like to discuss Tex-Mex enchiladas that will leave you daydreaming of cowboy boots and the wild west.
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Chicken Enchiladas Recipe By Food Fusion
A great new chicken enchiladas recipe for you. Make something new this weekend. #HappyCookingToYou
Written Recipe:
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Also Follow @HealthyFoodFusion & @FoodFusionKids for healthy food & kid's special recipes.
00:00 Chicken Enchiladas
00:08 Prepare red sauce
01:40 Prepare Chicken
02:24 Assembling
03:08 Aray waah
Recipe in English:
Ingredients:
-Tamatar (Tomatoes) 4-5 medium
-Cooking oil 2-3 tbs
-Pyaz (Onion) chopped ½ Cup
-Lehsan (Garlic) chopped 1 tsp
-Tomato paste 1 tbs
-Kali mirch (Black pepper) crushed 1 tsp
-Zeera powder (Cumin powder) ½ tsp
-Paprika powder ½ tsp
-Dried oregano 1 tsp
-Cheeni (Sugar) ½ tbs
-Cayenne powder ½ tsp
-Namak (Salt) ½ tsp or to taste
-Sirka (Vinegar) 1 tbs
-Pani (Water) ½ Cup or as required
-Pani (Water) 2 Cups
-Chicken fillets 2
-Pyaz (Onion) chopped ½ Cup
-Hara dhania (Fresh coriander) chopped 2 tbs
-Namak (Salt) ½ tsp or to taste
-Kali mirch (Black pepper) crushed 1 tsp
-Lehsan (Garlic) chopped 1 tsp
-Tortilla 6-8
-Pyaz (Onion) chopped
-Cheddar cheese grated
-Mozzarella cheese grated
-Cheddar cheese grated ½ Cup or as required
-Mozzarella cheese grated ½ Cup or as required
-Hara dhania (Fresh coriander)
Directions:
-Heat frying pan,place tomatoes,cover and roast for 8-10 minutes and keep turning sides in between then remove skin and cut into cubes.
-Add cooking oil,onion,garlic,tomato paste,black pepper crushed,cumin powder,paprika powder,dried oregano,sugar,cayenne powder,salt and vinegar,mix well.
-Add water and mix well,cover and cook on low flame for 10-15 minutes then mash it with the help of the masher & let it cool.
-In grinder,add cooked tomato mixture,grind well & set aside.
-In saucepan,add water,chicken fillets,onion,fresh corinader,salt,black pepper crushed,garlic,mix well and bring it to boil.
-Cover and cook on medium flame for 15-20 minutes then cook on high flame until water dries up then shred it & set aside.
-On shredded chicken,add ¼ Cup of prepared tomato sauce and mix well.
-On tortilla,add cooked & shredded chicken filling,onion,cheddar cheese,mozzarella cheese and roll it (makes 6-8).
-On baking dish,add & spread prepared tomato sauce and place prepared rolls.
-Add & spread remaining prepared tomato sauce,cheddar cheese and mozzarella cheese.
-Bake in preheated oven at 200 C until cheese melts (approx. 10-15 minutes).
-Sprinkle fresh coriander & serve!
Recipe in Urdu:
Ajza:
-Tamatar (Tomatoes) 4-5 medium
-Cooking oil 2-3 tbs
-Pyaz (Onion) chopped ½ Cup
-Lehsan (Garlic) chopped 1 tsp
-Tomato paste 1 tbs
-Kali mirch (Black pepper) crushed 1 tsp
-Zeera powder (Cumin powder) ½ tsp
-Paprika powder ½ tsp
-Dried oregano 1 tsp
-Cheeni (Sugar) ½ tbs
-Cayenne powder ½ tsp
-Namak (Salt) ½ tsp or to taste
-Sirka (Vinegar) 1 tbs
-Pani (Water) ½ Cup or as required
-Pani (Water) 2 Cups
-Chicken fillets 2
-Pyaz (Onion) chopped ½ Cup
-Hara dhania (Fresh coriander) chopped 2 tbs
-Namak (Salt) ½ tsp or to taste
-Kali mirch (Black pepper) crushed 1 tsp
-Lehsan (Garlic) chopped 1 tsp
-Tortilla 6-8
-Pyaz (Onion) chopped
-Cheddar cheese grated
-Mozzarella cheese grated
-Cheddar cheese grated ½ Cup or as required
-Mozzarella cheese grated ½ Cup or as required
Directions:
-Frying pan garam karein aur tamatar rakh ker dhak dein aur 8-10 minutes kliya roast ker lein aur bech bech mein sides change kertay rahein aur cubes mein cut ker lein.
-Cooking oil,pyaz,lehsan,tomato paste,kali mirch crushed,zeera powder,paprika powder,dried oregano, cheeni,cayenne powder,namak aur sirka dal ker ache tarhan mix ker lein.
-Pani dal ker ache tarhan mix karein aur dhak ker halki ancch per 10-15 minutes kliya paka lein phir masher ki madad sa ache tarhan mash ker lein & thanda ker lein.
-Grinder mein cooked tamatar mixture dal ker ache tarhan grind ker lein & side per rakh dein.
-Saucepan mein pani,chicken fillets,pyaz,hara dhania,namak,kali mirch crushed aur lehsan dal ker ache mix karein aur ubal anay dein.
-Dhak dein aur halki ancch per 15-20 minutes kliya paka lein phir tez ancch per pani sukh janay tak paka lein aur shred ker lein & side per rakh dein.
-Shredded chicken mein ¼ Cup tayyar tomato sauce dal ker ache tarhan mix ker lein.
-Tortilla mein cooked & shredded chicken filling,pyaz,cheddar cheese aur moazerrela cheese dal ker roll ker lein (makes 6-8).
-Baking dish mein tayyar tomato sauce dal ker pheela lein aur tayyar rolls rakh dein.
-Baqi bacha huwa tayyar tomato sauce,chedder cheese aur mozzarella cheese dal dein.
-Preheated oven mein 200 C per cheese melt hunay tak bake ker lein (approx. 10-15 minutes).
-Hara dhania dal ker serve karein!