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How To make Chicken Breasts with Feta Cheese Sauce
Veg. cooking oil 6 4 oz. skinned, boned chickes
1 tb Margerine
1 tb Plus 1 ts all purpose flour
1 12 oz. can evaporated skimmk
1 tb Freeze dried chives
3/4 c (3 oz) crumbled feta cheese
Coat a large nonstick skillet with cooking spray, place over med. heat until hot. Add chicken, and cook 7 min on each side until done. Set aside and keep
warm. Melt margarine in a small saucepan over medium heat, add flour. Cook 1 minute stirring constantly with a wire whisk. Gradually add milk, stirring constantly. Stir in chives. Reduce heat to medium-low and cook, stirring constantly, 3 minutes or until thickened and bubbly. Add cheese, and stir until cheese melts. spoon over chicken 246 calories, 8.2g fat, 87mg cholestrol per serving
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Cheesy Spinach Stuffed Chicken Breast Recipe
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1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Paprika
1 Tsp Italian Seasoning
1 Tsp Salt
1 Tsp Black Pepper
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4 oz Cream Cheese
1/4 cup parmesan cheese
1/4 cup mozzarella cheese
1 Tbsp Minced Garlic
a Pinch of Salt & Pepper
1.5 cups Spinach Leaves
Chicken Roulade Recipe | Cheese, Mushroom & Spinach Stuffing
#chickenroulade #chickenrecipe #rouladereciepe
For Full Recipe of Chicken Roulade:
Looking for a quick and easy, healthy chicken recipe?
Try the chicken roulade recipe. This chicken roulade MasterChef Italian recipe is easy to make and requires very few ingredients. The stuffed chicken roulade has a stuffing which adds to its taste and flavour.
Chicken Roulade is the perfect classic Italian chicken dish. It is made of chicken breast pieces. The chicken roulade stuffing comprises of cheese, spinach, and mushrooms. The finely chopped stuffing is rolled into the flattened chicken breast for even distribution. The roulade recipe is served with a coarse tomato sauce made with cherry tomatoes, basil, garlic, and tobacco sauce and it is garnished with basil leaves. It is a very healthy dish made with just a dash of oil which is used to sauté the garlic for the sauce.
Chicken roulade with spinach also makes an ideal snack for cocktail parties. The tomato sauce can be served as a dip for the roulade. Chicken Roulade is popular as a part of a multi-course meal for lunch or dinner. It is light and easy to digest.
The stuffed chicken roulade can be prepared in under an hour and tastes very good. The best part is that it doesn’t require any culinary expertise. Even someone who is not very familiar with cooking is able to make a tasty Chicken Roulade. Roulade is a great choice for novices in the kitchen. You can't go wrong with preparing this dish.
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Spinach and Feta Stuffed Chicken Breasts
Simple chicken breasts get a flavorful upgrade with this spinach and feta stuffed chicken. Sun-dried tomatoes, fresh spinach, and salty feta cheese combine to make a delicious, creamy filling that will make tonight’s chicken dinner a special one.
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Tuscan Chicken | The Ultimate Chicken Dinner?
Packed with flavour, my Tuscan Chicken in Creamy Sun Dried Tomato Sauce is the ultimate chicken dinner. Serve with pasta, potatoes or just a big hunk of bread to dip into that creamy sauce.
Full recipe for the Tuscan Chicken inc hints and tips is available on our site:
Ingredients:
4 chicken breasts
1 large egg
3 tbsp plain all-purpose flour (replace with gluten free flour blend if needed)
1/4 tsp salt
1/2 tsp freshly ground black pepper
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp dried paprika
1/4 tsp garlic salt
3 tbsp olive oil
1 brown onion peeled and sliced
2 cloves garlic peeled and minced
1/2 tsp dried oregano
1 tsp paprika
1 cup (160g) sun dried tomatoes I like the bright red one from the deli counter
1 red bell pepper de-seeded and sliced
1 tbsp tomato puree (paste)
1/3 cup (90ml) white wine
1 cup (240ml) chicken stock (use bouillon for gluten free)
pinch of salt and pepper
1/3 cup (90ml) double (heavy) cream
1/2 packed cup (50g) parmesan cheese grated
3 packed cups (90g) fresh baby spinach
1 tbsp chopped parsley
#ComfortFood #Recipe #Chicken
Stuffed Chicken with Feta and Spinach with a cheese sauce
Ingredients:
1kg of Chicken Breasts
100gm of Spinach
1 and 1/2 slices of Feta Cheese
Chicken Seasoning for taste
3x Tablespoons of Olive Oil
½ a Teaspoon of Dill
½ a Teaspoon of Mustard
4x Tablespoon of Butter
4x Tablespoon of Flour
500ml of Milk
1 and ½ Cup of Shredded Gouda Cheese
1x Teaspoon of fine Salt
Method:
Take your 150gm of spinach and chop the spinach up into small pieces. Add the chopped-up spinach to a mixing bowl. Take 1 and a ½ slices of feta cheese and cut them up into small pieces. Add the cut feta cheese to the mixing bowl. Add 1 Tablespoon of olive oil to the mixing bowl. Add ½ a teaspoon of Dill to the mixing bowl and mix the ingredients. Butterfly cut your chicken breasts. Add the spinach and feta cheese mixture to the butterfly cut chicken breasts. To keep the spinach and feta cheese mixture in the breast close the chicken breast off with toothpicks. Do this process to all the chicken breasts. Add 4 Tablespoons of butter to your casserole. Take 2 Tablespoons of olive oil and bast the chicken with your basting brush with the olive oil on both sides. Add your chicken spice to the chicken on both sides, to your taste. Get your braai up to 200 degrees Celsius of heat and add your casserole to the braai. Add the stuffed chicken breasts to your braai. When butter is melted in the casserole, add the 4 Tablespoons of flour to the casserole and stir till mixed. Add your 500ml of milk to the casserole and stir till mixed. Add ½ a teaspoon of mustard to the casserole. Add a teaspoon of fine salt to the casserole. Stir till mixed. Turn your chicken around every 5 minutes. When the ingredients in the casserole is boiling add your 1 and a half cup of shredded gouda cheese to the casserole. Stir very well till mixed. Remove the chicken when ready, the chicken took me 20 minutes to braai. Remove the toothpicks from the chicken breasts. Add the cheese sauce over the chicken breasts and serve. The cheese sauce took me 25 minutes to make.
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