How To make Chicken 'N' Kraut
4 Chicken breasts boneless,
-skinless 3/4 t Salt
3/4 t Pepper
2 c Sauerkraut washed & drained
4 Provolone cheese slices
4 T Russian dressing(low cal)
Preheat oven to 350 deg. F. Spray a baking dish with nonstick cooking spray and set chiucken in bottom. Sprinkle with salt & pepper. Spread the sauerkraut over each piece of chicken, top with a slice of the provolone,and cover with the Russian dressing. Cover dish with aluminum foil and bake until chicken is tender, approx. 15-20 minutes. **NOTE** Use the sauerkraut that comes packaged in the plastic bags or in the glass jars. The kind that is kept refrigerated in the market. It is crisper and does not have a "canned" taste. Calories: 278 Protein: 35g Fat: 11g Calcium:1218 mg Sodium:85mg Carbohydrates: 10g Cholesterol: 85mg Exchanges: 4 Protein 1 Vegetable 30 Optional
How To make Chicken 'N' Kraut's Videos
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You must try this easy and delicious dinner recipe with potato and sauerkraut. It won't take you a lot of time, it is very easy and quick. To prepare this recipe you will need the following ingredients:
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How To Make The Easiest Homemade Sauerkraut
You need 2 ingredients to make good Sauerkraut. All you need is salt, and cabbage.And with Oktoberfest being here, now is the perfect time to start some. Sauerkraut takes the cake when it comes to super easy fermentation at home. It truly is the definition of a low effort ferment that goes by quickly.
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German Sauerkraut - 10 German Sauerkraut Dishes - Sauerkraut Benefits - German Sauerkraut Spices
German Sauerkraut - 10 German Sauerkraut Dishes - Sauerkraut Benefits
In todays video, we will be talking about German Sauerkraut and I will show you 10 Sauerkraut Dishes that you can make out of it. At the beginning of the video I will be concentrating on Sauerkraut benefits, then I will show you German Sauerkraut spices and German Sauerkraut recipes.
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Food mentioned in the video:
⇛ Bratwurst mit Sauerkraut - German sauerkraut with sausage - Bratwurst
⇛ Brühwürste mit Sauerkraut (Frankfurter) - German sauerkraut with parboiled sausage
⇛ Schlachtplatte - German meat platter with Sauerkraut
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⇛ Frankfurter Rippchen mit Sauerkraut - German Sauerkraut with cured pork loin
⇛ Rindersolber mit Sauerkraut - German Sauerkraut with cured beef
⇛ Schupfnudeln mit Sauerkraut - German Sauerkraut with bacon and potato dumplings
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Chicken Skillet Sauerkraut Pierogi Recipe | It's a Pennsylvania Thing
Learn how to make an easy and delicious chicken skillet recipe from start to finish. Only 3 major ingredients and they are chicken thighs, sauerkraut and pierogi. Yes, It's a Pennsylvania thing! RECIPE BELOW. Enjoy.
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Chicken Skillet Sauerkraut Pierogi Recipe | It's a Pennsylvania Thing
INGREDIENTS:
5-6 bone in chicken thighs - seasoned with salt and black pepper
16 oz. jar/can of sauerkraut - rinse if too salty
12 frozen pierogi
1 cup diced onion
1 tsp. minced garlic
1/2 cup chicken broth
salt and black pepper
4 Tbsp. vegetable oil
In a skillet on medium high heat add oil and place chicken skin side down.
Let cook untouched for 3-5 minutes or until a golden crust forms.
Flip chicken over, cook for an additional 2 minutes and remove from pan.
In same skillet on medium heat add onions. Cook and stir for 3 minutes.
Add minced garlic, stir and cook for 30 seconds.
Add sauerkraut, black pepper to taste and chicken broth. Stir to incorporate.
Place chicken skin side up in pan.
Bring to light simmer, cover and cook for 10 minutes.
Place pierogi on top and along the side.
Cover and cook an additional 15-20 minutes or until chicken is done.
Serve and enjoy.
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