How To make Cheesy Tomato Basil Chicken Breasts
***SAUCE:*** 3 tablespoons butter or margarine
2 cups cubed ripe tomatoes
1/3 cup chopped onion
6 ounces can tomato paste
1 tablespoon basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons minced fresh garlic
3 whole boneless chicken breasts skinned
cut in h
***TOPPING:*** 1 cup fresh bread crumbs
1/2 cup chopped fresh parsley
2 tablespoons butter or margarine :
melted
6 ounces Mozzarella cheese -- cut into strips
Heat oven to 350 degrees. In 9x13 inch baking pan, melt 3 tablespoon butter in oven. In medium bowl, stir together remaining sauce ingredients except chicke n; set aside. Place chicken in baking pan, turning to coat with butter. Spoon sauce mixture over chicken. Bake 30 to 40 minutes until chicken is no longer p ink.
Meanwhile, in small bowl stir together all topping ingredients except cheese. Place cheese strips over chicken; sprinkle with topping mix. Continue baking 5 to 10 minutes or until chicken is fork tender and bread crumbs are brown.
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How To make Cheesy Tomato Basil Chicken Breasts's Videos
Stuffed Chicken Breast With Mozzarella, Sun Dried Tomatoes and Basil
I use this stuffing technique for chicken, steak and pork chops. Be creative about what you put inside: try sautéed spinach and mushrooms or capers, parsley and lemon zest.
Serves 4
6 sun dried tomatoes halves in oil, drained and chopped
2 ounces fresh mozzarella, chopped
10 large basil leaves, chopped
Zest from 1 lemon
2 8-ounce boneless, skinless chicken breasts, trimmed of extra fat
2 teaspoons olive oil
Salt and pepper
Preheat oven to 350 degrees. In a small bowl, mix together tomatoes, mozzarella, basil, and lemon zest. Taste and season with salt and pepper if desired.
Using a pairing knife, start a thickest part of chicken and make a pocket lengthwise in the chicken. Using fingers, stuff chicken with mozzarella filling. Repeat with remaining chicken breast. Season chicken with salt.
Heat a medium stainless steel skillet over medium high heat. Add olive oil and once hot, add chicken breasts. Sear on both sides until brown. Place chicken on a rimmed baking sheet and bake until centers are hot and reach 160 degrees on an instant read thermometer, about 15 to 20 minutes. Let chicken rest 5 minutes. Slice chicken into rounds and serve hot.
Nutritional information per serving:
Calories: 179; total fat: 6g; cholesterol: 75mg; sodium (not including additional seasoning): 127mg; carbohydrate: 1g; total dietary fiber: 0g; protein: 29g
Creamy Tomato Chicken
Chicken breast drenched in a dreamy creamy roasted tomato sauce! Chris x
???? More recipes like this in my brand new cookbook 'Comfy' Oct 26th October. Pre-order HERE:
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Cooking chicken breasts with TOMATO sauce - food recipes
cooking videos for dinner. Tasty food recipes.. how to make simple snacks for begginers. chicken breasts with TOMATO sauce. A simple yummy and quick food video for lunch or dinner
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Chef: Gorka Barredo
INGREDIENTS for 2 people:
- 400g/14oz chicken breasts
- 1/2 onion
- 1 garlic clove
- 500g/17.5oz crushed tomato
- 1 tsp dry oregano
- salt and pepper
- oil
- grated cheese and chopped parsley
Tomato Basil Stuffed Chicken Breasts
Cheesy Tomato Basil Stuffed Chicken topped with loads of Mozzarella and Feta cheese makes for a healthy high protein and delicious stuffed Chicken breasts dinner recipe. Make this Stuffed Chicken Breast recipe and enjoy!!!
#highprotein #healthyrecipes #chickenbreast #weightlossrecipe #stuffedchicken
INGREDIENTS
1 pound Chicken Breast
salt and pepper
¼ cup Feta Cheese crumbled
¼ cup Sundried Tomatoes
1 cup Shredded Mozzarella Cheese low fat
2 cloves garlic minced
1 tsp Olive Oil
2 tbsp Balsamic Vinegar
¼ tsp Red Pepper Flakes
½ tsp Toasted Onion Flakes
½ tsp Garlic Powder
¼ cup Fresh Basil chopped
1 cup Cherry Tomatoes
INSTRUCTIONS
Cut open the Chicken breasts into butterflies and season with salt and pepper
Stuff the Chicken Breasts with Feta Cheese, Sundried Tomatoes and fold it in carefully tucking in all the filling.
Top the Chicken top with oil from the jar of Sundried tomato.
Heat olive oil in a skillet. As the oil shimmers, add the minced garlic and cherry tomatoes. Lightly season with toasted onion flakes, garlic powder and red pepper flakes. De glaze the pan with Balsamic vinegar. Transfer this to the chicken.
Top the Chicken with Mozzarella Cheese.
Bake @200C or 400F for 15 min.
Once the chicken gets baked, top with freshly crumbled Feta and chopped Basil. Serve
Nutrition
Nutrition Facts
Tomato Basil Stuffed Chicken
Amount Per Serving
Calories 565 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 12g75%
Trans Fat 0.03g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 206mg69%
Sodium 860mg37%
Potassium 1580mg45%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 10g11%
Protein 66g132%
Vitamin A 1243IU25%
Vitamin C 27mg33%
Calcium 426mg43%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calories
Tuscan Chicken | The Ultimate Chicken Dinner?
Packed with flavour, my Tuscan Chicken in Creamy Sun Dried Tomato Sauce is the ultimate chicken dinner. Serve with pasta, potatoes or just a big hunk of bread to dip into that creamy sauce.
Full recipe for the Tuscan Chicken inc hints and tips is available on our site:
Ingredients:
4 chicken breasts
1 large egg
3 tbsp plain all-purpose flour (replace with gluten free flour blend if needed)
1/4 tsp salt
1/2 tsp freshly ground black pepper
1/2 tsp dried oregano
1/2 tsp dried thyme
1/2 tsp dried paprika
1/4 tsp garlic salt
3 tbsp olive oil
1 brown onion peeled and sliced
2 cloves garlic peeled and minced
1/2 tsp dried oregano
1 tsp paprika
1 cup (160g) sun dried tomatoes I like the bright red one from the deli counter
1 red bell pepper de-seeded and sliced
1 tbsp tomato puree (paste)
1/3 cup (90ml) white wine
1 cup (240ml) chicken stock (use bouillon for gluten free)
pinch of salt and pepper
1/3 cup (90ml) double (heavy) cream
1/2 packed cup (50g) parmesan cheese grated
3 packed cups (90g) fresh baby spinach
1 tbsp chopped parsley
#ComfortFood #Recipe #Chicken