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How To make California Pot Roast

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Ingredients
2
pound
beef, stew pieces
2
tablespoon
flour
1
teaspoon
salt
1/16
teaspoon
pepper
1
tablespoon
oil
1
each
onion, chopped fine
2
each
carrots, sliced
1
tablespoon
worchetershire sauce
1
cup
water
1

sugar, substitite equivalant 1/2 c

Directions:
Dredge meat well in flour, salt, and pepper. Brown in oil in skillet; add remaining ingredients. Cover. Simmer about 4 hours over low heat.

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