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Cooking with Chef Ray: Easy Chicken Pita Sandwich
(Prep time 10 mins) (Cook 5 mins) (Yield 4 servings)
Ingredients
2 Tbsp apple cider vinegar 2 Tbsp of honey 1lb roasted chicken or leftover chicken breast shredded ½ cup celery finely chopped ¼ cup apples finely chopped ¼ cup of finely chopped red onions 1/3 cup low-fat Greek yogurt 4 whole wheat pitas, halves Salt (optional) and pepper to taste
Method:
In a mixing bowl combine the shredded chicken, celery, and apples.
Pour the Greek yogurt, honey, and vinegar over the chicken and stir to coat.
Add salt (optional) and pepper to taste.
Refrigerate for at least 30 minutes before serving.
Cut each round pita to make two halves, open the cut-side to make pockets.
Stuff the mixture into the pitas and serve.
Nutrient analysis: Calories 402, Total Fat 5g, Saturated Fat 2g, Total Carb 33g, Sodium 349mg
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