Buckwheat Flour Coffee Bread: gluten-free, oat milk
This gluten-free buckwheat flour coffee bread recipe is a delicious cake to have with your morning coffee or a mid-morning cuppa. What does a Buckwheat Flour Cake Recipe taste like? Buckwheat flour offers a slightly nutty, earthy flavour giving a more rich and more complex taste. When combined with coffee, chocolate or fruit it works well as a loaf cake or bread.
I challenged myself to bake two loaves, one with espresso coffee and one with a coffee bag. Once baked the difference was hardly detectable. As long as you make the coffee strong then the results will be the same. You could swap out the sugar for a sugar alternative, swap the eggs to make it vegan and add dairy-free butter. We love eating this with our morning espresso toasted with a little butter and chocolate spread for a touch of extra indulgence.
This Sue Maree P cake recipe would also work with other flours. You could bake this easy cake with regular plain flour, Spelt flour or your own favourite flour combination.
#glutenfreecoffeebread #buckwheatrecipe #buckwheatflourrecipes #buckwheatflourcake #coffeecakeglutenfree #coffeebread #buckwheatflour
????????????Chapters
0:00 Intro
0:08 How to make the buckwheat cake batter with espresso coffee
0:38 Sue Maree P How to line your cake tin tip
2:20 How to make the buckwheat cake with the coffee bag
2:56 Espresso coffee taste test vs coffee bag
3:34 The winner is ......
3:50 Outro
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The benefits of buckwheat:
Naturally gluten-free
Low FOD map
Low GI & carbs
Packed full of nutrients - copper, manganese, iron, phosphorus and magnesium
High in proteins
Although buckwheat is naturally free of gluten, always check the back of the product for the manufacturing ingredients list, as it could be manufactured and exposed to foods containing gluten. Foods made with buckwheat, like soba noodles, may contain other ingredients with gluten.
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????????????Ingredients
Strong Coffee - 50ml or 75ml
Oat Milk (or your preferred type) - 100ml
Buckwheat Flour - 200g
Eggs 2
Ground cinnamon - 1 tsp
Unsalted butter - 125g
Caster Sugar - 150g
Baking Powder - 1 tsp
Baking Soda - 1 tsp
Walnuts (roasted for 10 mins & chopped) – 50g
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???????????? Method
PREHEAT – oven 170˚C and line a loaf tin with baking paper.
ROAST – walnuts on a lined baking tray for 7-10mins.
WHIP – butter and sugar together for 10 minutes until fluffy.
ADD - eggs one at a time.
WHISK – flour, baking powder +soda and spices until combined.
ADD slowly to liquid and mix until combined. Don't over mix.
FOLD in chopped walnuts – save at least 6-8 for the top.
ADD the decorative walnuts to the batter (if you remembered to save some.
BAKE for 40 minutes in a fan-forced oven, check it's ready with a skewer to ensure the middle is cooked
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Soft As Cotton I Healthy Oatmeal Bread Recipe Without Flour I RisingYeast
You won't believe it, these buns are really soft as cotton!!
This healthy oatmeal bread buns recipe is a great alternative for those who eat bread without flour and eggs.
These very soft and healthy oatmeal bread buns are ideal for breakfast, mini sandwiches, mini burgers made only from ground oatmeal, water, spices, olive oil, and a little yeast.
This is a very easy no-knead bread recipe.
With the same dough, you can also make pan-baked bread buns without an oven, and you can also add cheese, vegetables, bacon, ham ...
#oatmealbread #healthybread #risingyeast #softascotton
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Put the bread in an airtight container and it should hold for at least 5 days.
See the recipe below ????????
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➤Healthy oatmeal bread buns recipe:
➤Ingredients:
110g (1Cup) Oatmeal Flour
2tbsp Psyllium Husk Powder
¼ tsp Salt
210 ml Warm Water
1 Tsp Apple Vinegar
1Tsp Active Dry Yeast
1Tbsp Olive Oil
1Tbsp Mediterranean Spices (optional)
Sesame Seeds for sprinkling on top (optional)
➤Preparation :
• put oatmeal flour, psyllium husk powder, active dry yeast, salt, and Mediterranean Spices (optional) in a bowl and mix it all together.
•Add warm water, olive oil, and a tsp of apple vinegar and mix well. Leave the dough to soak for 20 minutes.
• Form the dough into a ball and divide it into 6 smaller balls (It will be better to oil your hands a little, as the dough is sticky and this is the easiest way to make balls).
• Dip the ball into the sesame seeds and put in a prepared muffin pan (sesame seeds must be on top)
•Bake for 35 minutes on 200°C ( 392F )
•Bon Apetit!
✔Photo & Camera: David F.
✔Music: How it began - Silent Partner
Buckwheat Bread Recipe [GLUTEN FREE, VEGAN, EGG FREE, DAIRY FREE, YEAST FREE] Easy Buckwheat Bread!
This bread takes some time, but the hands on portion is maybe around 10-15 minutes. Everything else is just letting the fermentation process work it’s magic!
Step 1:
Add 500 grams of raw buckwheat groats to a glass or ceramic bowl. Cover with 600ml of filtered water. Stir and cover with a plate or tea towel and leave on the countertop for 12-24 hours.
I use this brand of organic buckwheat that comes in 500g packages:
Step 2:
After 12-24 hours, the groats will have absorbed all the water. They will be slimy (this is good! Do NOT rinse!) and may or may not have sprouted (don't worry if they have or haven't - the bread will turn out great either way). Into the same bowl, add 150ml filtered water, a teaspoon of salt and a teaspoon of honey. Use an immersion blender to blend everything together. You may also dump everything into a food processor, then return to the same bowl. Cover, and let sit for another 24 hours on the counter.
Step 3:
After 24 hours, the batter will be frothing, foaming and bubbling. Some spots more than others. It will smell a bit (or a lot) funky. This is good news! Now is the time to add in any flavourings you’d like. You can keep it plain (delicious), or you can try adding hemp seeds, sesame seeds, chia seeds or flax. I love making an everything bagel version (poppy seeds, sesame seeds, granulated onion and garlic). You could also try cinnamon raisin or herb and garlic (granulated garlic, dried dill, dried parsley, dried coriander). The possibilities are endless, and there's no need to measure your add ins - use as much or as little as you want!)
Gently mix in your add-ins, then transfer to a greased and lined loaf pan. Bake at 350F for 50-90 minutes, until a toothpick inserted into the middle comes out clean.
Let cool in the pan, then slice, TOAST, and enjoy!
0:00 intro
0:46 directions for making buckwheat bread
1:32 finished buckwheat bread
1:50 trying the buckwheat bread
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This recipe can also be found on my blog here:
Easy Buckwheat bread
Making a homemade buckwheat bread can be SO easy and simple! This recipe calls for 6 simple ingredients and you won’t need any yeast, kneading the dough nor rising time to prepare it. It makes for a healthy, gluten-free and super filling bread that’s perfect for morning toasts or snacking.
Full recipe at:
Buckwheat, Quinoa, Oat, & Chia Gluten Free Bread
This repost corrected previous sound problems.
It’s been over a year since I got this recipe from Jill Dalton, while she was being interviewed by Chef AJ. She sold me on it me when she described this as “the mother of gluten-free bread”. I agree!
I am strictly gluten-free, as are the recipes that I share. I rarely eat bread because although I can find gluten-free bread it is rare to find a healthy version that is made with whole grains. Typically the ingredients are highly refined starches like tapioca starch, potato starch, corn starch, or rice starch.
This dense whole grain bread is dairy, oil, and sugar free. It is satisfying, and a good source of protein, fiber, and nutrition. The best part is that it’s delicious! I keep it in the refrigerator, slice it and have a bit with a nut butter as a snack with tea in the later afternoon, or toast it for a crunchy bit of bread with soup, stew or a salad. In the video I spread a bit of mango chutney on it, one of my favorite savory/sweet spreads. The flavors and the texture are strong enough to handle that slightly sweet, tangy, and spicy condiment.
Enjoy!
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Buckwheat and Oats cookies | simple and healthy recipe
These easy to make buckwheat pancakes are the best option for a rich breakfast. They are vegan and gluten-free and super easy to make as well.
Buckwheat is the lighter and healthier substitute for carbs in your diet, so this recipe definitely worth a try.
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⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients:
►2 ripe bananas or 50gr apple sauce (1/4 cups)
►120 ml any plant-based milk (1/2 cups)
►1 tbsp pure maple syrup (20 gr)
►100 g buckwheat flour (1/2 cup)
►3 g bicarbonate of soda
►5 g cinnamon
►pinch of salt
???? Utensils and equipment
►1 mixing bowl
►1 frying pan
???????????? Preparation
1. Mash the bananas into a paste
2. Mix all the dry ingredients
3. Add the wet ingredients to the dry ones and mix well
4. Let it sit for about 15 minutes to rest
5. Use 1/3 cup for each pancake, fry the pancakes on low to medium heat for about 2-3 minutes each side
6. Place them on a plate and decorate for your liking (I used blueberries compote and agave coconut yogurt)
7. ENJOY!
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#buckwheatpancakes #buckwheatrecipes #glutenfree