How To make Broiled Salmon with Spicy Sauce Verde
Stephen Ceideburg 4 Green New Mexican chilies
-or: 1/2 sm Green bell pepper plus:
2 Jalapenos
2 ts Chopped scallions, including
-green tops 2 ts Vegetable oil
3 tb Green peppercorns in brine,
-drained 2 ts All-purpose white flour
1/2 c Dry white wine
1/4 c Skim milk
1 tb Hot-pepper sauce, preferably
-habanero chili sauce 1 tb Chopped fresh dill
4 Salmon steaks, 6 oz each
Note: In place of the fresh chilies, you can use canned green ones, which do not need to be roasted and peeled. Drain them well. Preheat broiler. On a foil-lined baking sheet, broil peppers for 7 to 8 minutes, or until blackened, turning once. Place in a paper bag and set aside until cooled. Remove skin, stems and seeds. Chop finely. In a medium-sized saucepan over medium heat, saute scallions in oil for 2 minutes until softened. Add green peppercorns and saute for 2 minutes more. Add flour and cook for 2 minutes, stirring constantly. Stir in wine and milk and blend well. Add chilies, hot-pepper sauce and dill. Bring to a boil, reduce the heat and simmer about 5 minutes, or until the sauce has been reduced and thickened. Broil salmon for 3 to 4 minutes on each side, or until fish flesh is opaque. Remove the skin from the steaks before serving. Place some of the sauce on a plate and place the salmon on top of it. 268 CALORIES PER SERVING: 32 G PROTEIN, II G FAT, 4 G
CARBO- HYDRATE; 100 MG SODIUM; 56 MG CHOLESTEROL. Adapted from The Whole Chile Pepper Book by Dave De Witt and Nancy Gerlach. Copyright 1990 by Dave DeWitt and Nancy Gerlach. Reprinted by permission of Little, Brown and Company (Inc). Posted by Stephen Ceideburg
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The tastiest salmon in the oven! It is so delicious that you will keep making it over and over
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Oven Baked Salmon
Ingredients list
————————
750g salmon side
1 tsp olive oil
1 tsp black pepper
1 tsp savoury seasoning (this can be substituted for a little lemon pepper seasoning, sea salt, cumin)
1 tsp smoked paprika
1 tsp mixed herbs (marjoram, thyme, parsley)
1 tsp brown sugar (optional)
2 lemon slices
Fresh parsley for garnishing
‼️Bake on 200•C for 20 minutes uncovered‼️
Noodles
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1-2 tbsp oil
250g ready to wok noodles
2 cups chopped Choi sum (or pak Choi)
3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp honey (optional)
1 pinch chilli flakes (optional)
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Baked honey cilantro lime salmon in foil is cooked to tender, flaky perfection in just 30 minutes with a flavorful garlic and honey lime glaze.
DELICIOUS Baked Honey Garlic Salmon! | EASY Salmon In The Oven Recipe
Cooking honey garlic salmon in the oven is a breeze with this super easy and delicious baked salmon recipe. With just a few common ingredients and some salmon fillets, You’ll be eating in no time as salmon cooks in the oven beautifully for this fast and easy salmon recipe. The delicious glaze is made in a snap and only requires a few ingredients you probably already have! All your friends and family will be asking you to cook this salmon recipe again and asking you how to cook salmon in the oven!
Ingredients
2 lb salmon fillet cut into four ½ lb pieces
• 2 tablespoons Black Magic from @Spiceology (or any other blackening seasoning)
• 2 teaspoons Chef Ange Base Seasoning -
• olive oil
Honey Garlic Glaze
• 2 tbsp honey
• 2 tsp soy sauce
• 2 tsp maple syrup
• 1 tsp rice wine vinegar or white wine vinegar
• A dash of sesame oil
• 1/2 tsp Black Magic from Spiceology (or any other blackening seasoning)
• 1-2 cloves garlic finely shredded or finely minced
Garnish
• Thinly sliced scallion greens
• Sesame seeds
• Lemon slices
Directions
• Preheat oven to 425F.
• Coat salmon in Black Magic or other blackening seasoning, Chef Ange base seasoning ( and olive oil. Set aside and let salmon come up to room temperature for 15-20 min.
• In a small bowl, mix honey, soy sauce, maple syrup, vinegar, sesame oil, garlic and blackening seasoning. Set aside for after salmon goes in the oven. (If you like a thicker glaze, you can reduce until thicker and/or add a touch of cornstarch in a small saucepot before using.)
• Arrange seasoned salmon evenly on a baking sheet lined with aluminum foil and parchment paper. Place on a rack in the lower third of the oven. Bake 10-12 min or until the white proteins start to come out of the sides of the salmon.
• Remove salmon from oven and brush on a thin coat of the honey garlic glaze and put back in the oven for 2-3 min to let glaze stiffen up a little.
• Remove salmon from oven and transfer to a raised grate on a baking sheet lined with aluminum foil.
• Brush on another thin coat of glaze and hit lightly with a kitchen torch. If you don’t have a torch, broil on high for 1-2 min.
• Remove from oven and let cool to the touch on the baking sheet.
• Remove skin or leave on if you like the salmon skin.
• Garnish with sesame seeds and transfer to serving platter.
• Finish garnish with sliced scallion greens and lemon slices.
#honeygarlicsalmon #bakedsalmon #chefange
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After this recipe you will only want salmon like this!
INGREDIENTS:
• Salmon
• Boiling water
• Salt and black pepper
• Oil
• 1 cup of margarine
• 2 garlic cloves
• Green smell to taste
• 1/2 lemon
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