Easy Fish Tacos | Healthy 30 Minute Recipe!
Fish Taco Recipe:
If you're looking for a tasty was to add more fish to your weekly menu I think you are going to love these delicious fish tacos! If you've never tried making fish tacos at home I think you will be amazed at how simple it is! This recipe starts with my marinated cod, and then I top my tacos with crunchy cabbage and my homemade delicious sauce! Enjoy!
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I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday!
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Creamy baked fish on potato gratin
This is a one-pan meal with fish baked on top of a potato gratin in a creamy sauce with a golden crunchy topping. It's a cross between a casserole, gratin and a pie. This is a fabulous cosy, rustic oven baked fish recipe that's effortless yet company worthy!
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Creamy baked fish on potato gratin - easy, cosy deliciousness
4 x 160g/5oz white fish fillets, ~2cm / 0.8 thick, skinless (barramundi, snapper, bass, tilapia, cod) – sprinkled with 1/2 tsp salt & 1/4 tsp black pepper
POTATO GRATIN:
3 tbsp (50g) unsalted butter
2 large leeks white and pale green part only, washed, cut in half lengthways, sliced 5mm / 0.2 thick OR 2 large onions
3 garlic cloves, minced
2 medium starchy potatoes (250g/8oz each), peeled, cut into quarters then sliced 4mm / 1/6 thick.
3/4 tsp salt, 1/2 tsp black pepper
1/2 cup dry white wine, any type (sub more veg stock)
1/2 cup vegetable stock/broth, low sodium
1 cup thickened/heavy cream
CRUNCHY TOPPING – mix: 3/4 cup panko breadcrumbs, 2 tbsp extra virgin olive oil, 1/4 cup parmesan finely shredded
1. Melt butter in large 30cm/12” skillet over medium high. Cook leek & garlic 3 min. Cook potatoes, salt + pepper 6 min until they become a bit translucent (still firm but semi-cooked). Turn up to high, add wine, reduce by 75%. Add stock, reduce by half.
2. Turn stove off, place fish on top, pour cream all over. Sprinkle with breadcrumbs, bake 180°C/350°F (160°C fan) for 30 min (the fish will be succulent!!!) then grill/broil on highest shelf on high for 4 min to make the top golden.
#recipetineats #onepandinner #bakedfish
Baked Stuffed Brie - Brie en Croute stuffed with Cranberries & Walnuts
Learn how to make a Baked Stuffed Brie! Go to for the ingredient amounts, more information, and many, many more video recipes! I hope you enjoy this easy Brie en Croute stuffed with Cranberries & Walnuts.
My favorite ONE POT MEALS that save me time (Keto)
KETO DINNER SOLUTIONS FOR NIGHTS WHEN YOU ONLY HAVE 10 MINUTES
Use code KETOFOCUS130 to get $130 off plus free shipping on your first Green Chef box at
DINNER SOLUTIONS FOR NIGHTS WHEN YOU ONLY HAVE 10 MINUTES
Use code KETOFOCUS130 to get $130 off plus free shipping on your first Green Chef box at (LINK TO BE PROVIDED)!
Sometimes I don't have a lot of time to get a homecooked meal on the table instead of resorting to fast food, I make one of these go-to easy keto dinners.
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✅ FIESTA BAKED COD:
✅ KETO BEEF & BROCCOLI:
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Rotel:
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FIESTA BAKED COD
Serves: 4
1 pound cod filets
2 tablespoons avocado oil, olive oil or melted butter
1/4 cup balsamic vinaigrette
4 oz Rotel, drained
1/2 cup shredded sharp cheddar cheese
1️⃣ Preheat oven 425 degrees. Pat cod filets dry with a paper towel and add to the bottom of a square baking dish. Seasoning with salt.
2️⃣ Evenly pour balsamic vinaigrette over the cod. Top with Rotel. Sprinkle shredded cheese all over.
3️⃣ Bake in the oven at 425 degrees for 10 minutes or until the fish is cooked through.
MACROS (per serving)
Calories 233
Fat 18g
Protein 18g
Total Carbs 3g
Net Carbs 3g
KETO BEEF & BROCCOLI
Serves: 4
1/4 cup avocado oil
1 1/2 pounds ground beef
dash onion powder
2 cloves garlic, minced
1/2 cup soy sauce, tamari or liquid aminos
1/4 cup sesame oil
4 teaspoons apple cider vinegar
12 oz broccoli florets
1️⃣ Add avocado oil to a skillet and heat over medium high heat. Add ground beef and break up into small chunks. Cook, stirring occasionally until beef is browned and slightly crispy. Add onion powder and garlic. Stir for 30 seconds.
2️⃣ Stir in soy sauce, sesame oil and vinegar.
3️⃣ Stir in broccoli florets. Cover and let steam over medium heat until broccoli is fork tender (3-5 minutes)
MACROS (per serving)
Calories 667
Fat 56g
Protein 35g
Total Carbs 8g
Net Carbs 6g
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Miso Butterfish aka Black Cod Always Slaps.
#shorts #seafood
Miso butterfish aka Black cod is one of my favorite ways to prepare fish. The sugar really helps to achieve that amazing char on top.
Miso butterfish
1/4 cup dry sake
1/4 cup mirin
1 tbsp white sugar
2 tbsp sweet white or yellow miso
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