How To make Broccoli Quiche
2 c Fresh broccoli florets
1/2 c Chopped onions
1/2 c Sliced fresh mushrooms
4 Eggs; beaten
1/2 c Half and half
2 c Cooked rice
4 oz Swiss cheese, shredded
4 oz Cheddar cheese, shredded
1/4 ts Seasoned salt
1/8 ts Cayenne pepper
Tomato rose for garnish -- (optional) Combine broccoli, onions, and mushrooms in greased 10-inch microproof quiche dish or pie plate. Cover and cook on HIGH (maximum power) 5 minutes. Blend eggs and half and half in medium bowl. Add rice, cheeses, salt, and pepper; stir. Pour mixture over vegetables; stir gently. Cook uncovered on MEDIUM (50% power) 9 to 11 minutes, or until quiche is set. Let stand 10 minutes. Garnish with tomato rose. Each serving provides: * 221 calories * 12.6 g. protein * 13.2 g. fat * 12.8 g. carbohydrate * 239 mg. sodium * 171 mg. cholesterol Source: MICROCOOKING WITH RICE Reprinted with permission from The USA Rice Council Electronic format courtesy of Karen Mintzias
How To make Broccoli Quiche's Videos
How to Make Quiche | Easy Quiche Recipe | Allrecipes.com
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Watch how to make a quick and delicious quiche with frozen chopped broccoli, ham, and shredded Cheddar. This cheesy quiche makes a great brunch or a simple dinner when you're crunched for time.
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How to make Broccoli & Cheese Quiche
Easy Broccoli Cheese Quiche made in my favorite homemade pie crust. This quiche is a great vegetarian option if you leave out the bacon! Family and friends alike love this easy brunch recipe!
Find the recipe at:
Broccoli & Blue Cheese quiche
Here's a meal-in-pie-form - a tasty quiche providing plenty of protein and a flaky crust. This quiche recipe can be eaten hot from the oven or served in cold slices the next day.
Mushroom and Broccoli Quiche l My absolute FAVORITE!
this was the very first quiche I ever made so may be that’s why this is my absolute favorite of them all. Or it might just be the combination of garlic and mushroom.
What I love about quiche is that you can make them in any flavor you like. Just follow the recipe for the cream filling and add additional ingredients. VERY IMPORTANT! If using vegetables always cook them first, and as much as possible, dry them throughly. The moisture released from vegetables and meats can cause the milk and egg to separate.
For the Quiche Crust Recipe:
How to make Quiche l Most delicious crust recipe
INGREDIENTS FOR THE CREAM FILLING:
- Whole Egg - 3
- Heavy Cream* - 1 Cup
- Milk - 1 Cup
- Parmesan Cheese, grated - 1/4 Cup
- Nutmeg - To taste
- Salt and Black pepper - To taste
INGREDIENTS FOR THE MUSHROOM/BROCCOLI:
- White Button Mushroom - 1 Small Container, approximately 3 Cups
- Broccoli Floret - 1 Head, approximately 3 Cups
- Garlic clove, minced - 2
- Butter - 2 TBsp
- Salt and Black Pepper - To taste
*You May substitute the heavy cream for equal part of cream of cashew. Here is the tutorial for it:
Bake at 325° F for about 1 hour.
I hope you enjoy this #vegetarian #quiche. It perfect for #brunch too!
Broccoli Cheddar Quiche
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Easy Broccoli and Swiss Cheese Quiche Recipe - Holiday Quiche - EatSimpleFood.com
This delicious and easy Broccoli and Swiss Cheese Quiche recipe is perfect for Sunday brunch, a potluck, or a holiday gathering. Serve with a fresh salad and wash it down with a mimosa!
Buy a frozen pre-made pie crust bottom for this quiche recipe and save a ton of time.
Quiches can also be made and cooked ahead of time if you don't want to cook in the morning (think holidays!).
Variations on Quiche Recipes:
Once you know how to cook one quiche, then you basically know how to cook all quiches. Fillings and cheese are interchangeable at the same ratios.
For example, change the Swiss cheese to feta cheese, cheddar cheese, Gouda, whatever cheese you love.
Veggies can be switched as well, just try to keep the filling rate about the same in volume. Eyeballing is fine. That's how ya learn sometimes!
Like bacon or ham? Add it in. Bacon will need to be cooked first and sliced or diced. Ham is already cooked so throw it in with all the other ingredients for this broccoli quiche recipe.
I prefer the creaminess of using half and half but if saving on calories or fat is a concern or you simply don't have it on hand, then substitute milk instead.
Some grocery stores sell cooked vegetables in their buffet. Wanna make a fast and easy quiche? Grab some cooked veggies or antipasto from the salad or breakfast buffet and save time spent chopping in the kitchen.
TIP: Cover pie crust with aluminum foil if it starts to get to dark on the edges but the middle is still not done. Or get fancy with an adjustable pie crust shield.
Serving Size: 4
Ingredients:
-1 pre-made frozen pie crust
-4 medium eggs, beaten
-1 ¼ cup half and half
- 2 cups broccoli florets, chopped into smaller bite size pieces
-4 ounces (1 cup) Swiss cheese, grated
-½ teaspoon salt
-½ teaspoon black pepper
-¼ teaspoon ground nutmeg
Instructions:
-Preheat oven to 375F.
-In a bowl whisk together: eggs, salt, pepper, and nutmeg then whisk in half and half.
-Layer the broccoli and cheese in the frozen pie crust (Do not defrost the pie crust).
-Pour egg mixture over the top (you may have a little extra if your eggs were large - scramble it later if it won't fit.).
-Line a baking sheet with aluminum foil for easy clean up. Place the quiche on top of the baking sheet in case it boils over and also so it's easier to put in and take out of the oven.
-Bake for 45-50 minutes or until a knife in the center comes out clean and the top is turning a slight brown. If you're worried about the crust being too brown, then add a pie crust shield or place aluminum foil around the crust ~20 minutes in.
-Turn on the broiler for a minute or two if the top is not browned (watching carefully - you don't want it to burn).
-Let sit ~ 15 minutes before slicing. Serve warm, cold, or room temperature.
Happy Eating!
Beckie
Notes
TIP: Cover your pie crust with aluminum foil if it starts to get to dark on the edges but the middle is still not done. Or get fancy with an adjustable pie crust shield.