How To make Broccoli Omelet
1 tb Oliveoil
1/2 Onion, chopped finely
1 c Frozen Broccoli,chopped
1 tb Minced Basil or Dill
1 c Eggsubstitute or
8 Eggwhites
1/2 c Low-fat Cottage Cheese
1. In a large frying pan, with heatproof handle, heat the oil over medium
heat. 2. Saute the onions in the oil for 5 minutes, or until soft. 3. Add the brocoli and herbs, saute for a few minutes. 4. In a small bowl, whisk together the eggs and cottage cheese. Pour over broccoli in pan. Stir a few times to blend. Cook for 3-5 minutes. 5. Transfer to the oven and bake at 375 F until the eggs are set, about 15 minutes. Out of "Lose Weight
Naturally" cookbook. Typed by Brigitte Sealing, Cyberealm BBS and home of Kook-Net 315-786-1120
How To make Broccoli Omelet's Videos
BROCCOLI OMELET RECIPE | EASY BREAKFAST
Hey y'all! Welcome to Pan and Patio. Today, we're making a Broccoli Omelette, made using broccoli that we have grown in our vegetable garden. It's a simple and tasty. So give it a go! Also support us by subscribing to our YouTube Channel Pan and Patio.
Ingredients :
Eggs - 3 nos
Salt - As much needed
Black pepper powder - 1 tsp
Shallots (Onion) - in small pieces
Diced tomatoes
Green Chilli
Curry Leaves
How to cook :-
Step 1 - Break 3 eggs and beat them up with salt and pepper. Set them aside.
Step 2 - Sauté the chopped onions, diced tomatoes, green chilli and curry leaves with little oil.
Step 3 - Add the sautéed vegetables to the egg mixture and mix them up.
Step 4 - Make the egg mixture into 3 batches. Now pour the first batch into a hot pan.
Step 5 - When they are almost cooked, roll the omlette slowly in the pan, and place then on one side of the pan.
Step 6 - Now add the second batch to the other side of the pan. When they are almost cooked, roll the omlette with the previously rolled one by placing the first rolled omlette on the edge of the second one and rolling them into one.
Step 7 - Repeat the same thing for the third batch.
And voila! You have a delicious rolled Broccoli Omlette! Do try this incredibly easy recipe at your home. Stay tuned for for videos!
How to make a broccoli omelet/ broccoli omelet recipe@timlifestyle
How to make broccoli omlet/ broccoli omlet recipe
How dobyou cook brocoli?
How much protine in a brocoli omelette?
should you saute veggies before adding to omele
#broccoli omelette for baby
#broccoli omelette BBC
#greatted broccoli omelette
#broccoli cheese omelette
#how to make broccoli omelette
Easy Broccoli Cheddar Frittata
This easy vegetarian frittata is quick and easy to make for a low carb breakfast option.
Use farm fresh eggs and broccoli, grated cheddar or your favorite cheese, jarred roasted peppers and a few spices. Breakfast is ready in about 25 minutes.
GET THE FULL RECIPE AT:
Broccoli Omelette - How to Make Broccoli Omelet | Broccoli Omelet Recipe
This was a great omelet and easy to prepare, nother nutritious recipe from my kitchen.So today it’s broccoli, one of the super healthy green veggie.
health benefits of broccoli
Music : Bensound.com
#broccoliomelet #broccolirecipe
Like Share and Comment our Videos
To Subscribe to our channel
Broccoli And Feta Omelet With Toast
This video shows you how to make a high protein breakfast omelet. It’s a great choice for people who want to pack on muscle or lose some weight.
It's so delicious that I make this almost every weekend! A simple broccoli recipe
It's so delicious that I make this almost every weekend! A simple broccoli recipe
Ingredients and recipe:
250g broccoli
Hot water
Soak for 5 minutes
Drain the water after 5 minutes
Chop the broccoli into small pieces
Add to a bowl
3 eggs
Salt
Black pepper
Whisk the eggs with a fork
Pour on the broccoli
20g green onion
Chop
Add to the broccoli
Dice 1/2 onion
20g mozzarella cheese (optional)
Salt & black pepper
Mix well
Medium heat
olive oil
Pour into the frying pan
Spread evenly
Fry for 3-5 minutes
Flip over with a plate
Fry for another 2 minutes
Add some olive oil
Done!
***Cooking gears I used in all my videos***
US:
Canada:
*** SUBSCRIBE ***
to my YouTube Channels for more videos and click the bell so you will not miss any of my videos:
*** FOLLOW MY PAGE ***
Instagram:
Facebook:
Twitter: