How To make Broccoli Italian Style
Ingredients
1
each
broccoli, whole head
1
qt
water
1
tablespoon
salt
3
tablespoon
olive oil
1
teaspoon
garlic, minced
1
pepper
1
crushed red pepper
2
tablespoon
parmesan cheese, grated
Directions:
Separate the broccoli florets and trim the tough skin from the stalks. Put the broccoli leaves in boiling water with salt. A minute later, add the flowerettes. Return to a boil and cook for 6 to 8 minutes until tender but resistant to the bite. Drain.
Heat the olive oil in a pan and add garlic. Cook over moderate heat for a minute and add the broccoli leaves and flowerettes. Cook, tossing, for about 2 minutes. Correct seasoning and sprinkle with parmesan cheese to taste.
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Tandoori Broccoli Recipe | Tasty Broccoli Snack | Skewer Appetizer Ideas | Grilled Broccoli |Ruchi
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Learn how to make Tandoori Broccoli at home with our Chef Ruchi Bharani
Tandoori Broccoli Ingredients:
Introduction
How To Clean The Broccoli
200 gms Broccoli Florets (chopped)
How To Cook Broccoli
Water
Ice Cubes
How To Make The Marination
1/2 cup Hung Curd
1 tsp Kashmiri Red Chilli Powder
1 tsp Garam Masala Powder
1/2 tsp Black Salt
1/2 tsp Chaat Masala
1/2 tsp Salt
1 tsp Ginger Garlic Paste
1 tsp Lemon Juice
2 -3 tbsp Gram Flour (roasted)
1 tbsp Mustard Oil
Alternative Idea
How To Make Tandoori Broccoli
Refrigerate The Marinated Mixture
How To Grill The Broccoli using a Skewer
Garnishing The Tandoori Broccoli
Chaat Masala
Cooking Tip
#TandooriBroccoli #VegAppetiser #AnybodyCanCookWithRajshriFood
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About Broccoli
Broccoli is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable.It is eaten either raw or cooked. Broccoli is a particularly rich source of vitamin C and vitamin K.
About Tandoori Broccoli
Tandoori Broccoli is a dish prepared by grilling marinated Broccoli mixed with yogurt and spices. The dish originated from the Indian subcontinent and is popular in many other parts of the world. Tandoori Broccoli can be eaten as a starter or appetizer, or as a main course, often served with naan flatbread. |
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Stir-fry Broccoli and Carrots Recipe Healthy, Easy and Delicious Vegetables i always cooks for dinner
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INGREDIENTS
broccoli
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black pepper
broccoli stocks
salt & MSG
slurry flour dilluted in water
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This roasted broccoli recipe is the best way to cook broccoli. The broccoli is packed with delicious flavor and it's roasted to perfection.
INGREDIENTS
1 and 1/2 lbs of broccoli florets
3 Tbs olive oil
1 Tbs melted butter
1 tsp garlic powder
1 tsp onion powder
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp paprika
salt and black pepper to your taste ( i used 1/2 tsp salt and 1/4 tsp black pepper)
Roast at 450 F for 12 to 15 mins.
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Italian Broccoli Rabe
Today I would like to share with you my Italian Broccoli Rabe recipe.
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The BEST SAUTEED BROCCOLI RABE With Garlic And Oil
Sauteed garlic and oil broccoli rabe is probably my favorite Italian side dish. All you need is fresh broccoli rabe (rapini), garlic, chili flakes, olive oil, and about 15 minutes. Definitely try it out with chicken cutlets and cherry peppers as I did at the end. I hope you enjoy and learn how to cook broccoli rabe!
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GEAR USED (affiliate)
Wood Cutting Board:
Most Used Chef's Knife:
Nonstick Fry Pan:
Mixing Bowls:
OLIVE OIL
Frantoia Olive Oil 3 Liter:
Frantoia Olive Oil 1 Liter:
PRINTABLE RECIPE:
INGREDIENTS:
-1 bunch broccoli rabe
-5 cloves garlic
-1 tsp kosher salt
-1/2 tsp red pepper flakes
-1/4 cup olive oil
-2 Tbsp extra virgin olive oil
-1/4 cup water
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#broccolirabe #rapini #italiansidedish