How To make Brazilian Broccoli Beans
3 oz Broccoli flowerets; in bite-
~size pieces 3 oz Snap beans; cut into bite-
~size pieces 3 oz Kale; coarsely chopped
3 oz Soybeans; cooked
1 1/2 oz Brazil nuts; chopped
1 1/2 tb Soy oil
1/2 ts Garlic; minced
1 1/2 oz Fresh chives; minced
1/4 ts Tarragon
1/2 ts Salt
Steam broccoli, snap beans, and kale for 8 minutes or until tender. Combine with remaining ingredients and mix well. Serve hot or cold. Posted on GEnie Food & Wine RT Jan 16, 1994 by DEEANNE Nutritional information per serving: xx calories, xx gm protein, xx mg cholesterol, xx gm carbohydrate, xx mg sodium, x.x gm fiber, xx gm fat ( x gm sat, x gm mono, x gm poly), x.x mg iron, xx mg calcium, x% of calories from fat. Brought to you by MMCONV and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and PlanoNet Lowfat & Luscious echoes
How To make Brazilian Broccoli Beans's Videos
ब्रोकली की सब्जी ऐसे बनाकर देखिये बहुत ही स्वादिष्ट बनेगी - Broccoli Ki Sabji - broccoli recipe
ब्रोकली की सब्जी एक बार इस तरह से बनाकर देखिये बहुत ही स्वादिष्ट बनेगी - Broccoli Ki Sabji - Brolkli ki sabji - broccoli recipe, hare brokli ki sabji
Brokli ki sabji kaise banaye, brokli ki sabji banane ki vidhi, hare gobhi ki sabji
INGREDIENTS:-
400g broccoli
3-4 tbs cooking oil
1 spoon cumin seeds
1 pinch hing (asafetida)
1 bay leaf
1 inch cinnamon
2 medium size chopped onion
2-3 green chilli
1 tbs ginger garlic paste
2 medium size tomato paste
1 cup fresh peas
Salt to taste
1/2 spoon turmeric powder
2 spoon coriander powder
1 tspoon cumin powder
1 tbs kashmiri red chilli powder
Some kasoori methi
4-5 tbs fresh curd
1 glass water as needed
1 tspoon garam masala
Some chopped coriander leaves
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Poonam's kitchen recipes
Poonam's kitchen
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#broccolirecipe #broccolisabzi #broccolikisabji #poonamskitchenrecipes #poonamskitchen
This ONE pot meal is like a warm HUG in a bowl
You're going to love how much comfort you feel with each bite of this vegan black bean stew. It's super easy to make and you'll love the versatility of this dish. You'll also love that it's all made in one dish
Give it a try and let me know what you think!
*There's a part of the video that I say cumin twice on screen. The red ingredient is chili powder
★Recipe ★
????
Timestamps:
00:00 How to Make Vegan Black Bean Stew
3:00 Vegan Black Bean Stew Finished
3:09 Are my groceries trolling me?
3:40 Why Skillet Size Matters?
4:08 Caramelizing Red Onions
5:00 Why Add Salt Early to this Dish
5:23 Swapping Sweet Potatoes
5:53 Am I Being Selfish?
6:15 Swapping Black Beans
6:50 Swapping Coconut Milk
8:00 Thank You ????
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★Products That I Used For This Recipe★
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*Bear Claw Mitts:
*Black Measuring Cups and Spoons:
*Black Utensils:
*Bowls (Small):
*Colander:
*Cutting Board (Round):
*Garlic Press:
*Glass Mixing Bowls -
*Induction Burner:
*Kitchen Knife Block Set:
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*White Skillet: (The one in the video is Threshold from Target)
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-Note: Not all products are exactly as seen in video.
Do not eat any bread! Try this easy and quick sweet potato recipe!
TITLE:
Do not eat any bread! Try this easy and quick sweet potato recipe!
INGREDIENTS:
1 sweet potato in slices.
2 eggs
3 tablespoons of honey
2 tablespoons of grated coconut
QUICK & EASY One Pan Chicken And Green Bean Stir Fry Recipe | Aunty Mary Cooks ????
QUICK& EASY one pan chicken and green bean stir fry recipe Aunty Mary Cooks. When you don’t have time to cook 2 separate dishes, it’s easy to combine them into one like this chicken and green beans stir fry. It’s quick, easy and delicious. The sauce is very good spooned over rice. Aunty Mary shows how to cook this easy recipe of chicken and green beans stir fry at home.
Ingredients
450g chicken thighs without bones, remove skin and cut into strips
450g green beans, cut off the ends and cut into half,
1/2 bulb garlic, peel and chop
Oil for frying
Marinade for Chicken
1 Tbsp corn starch
1 Tbsp Shaoxing wine
1 Tbsp soya sauce
Seasoning Sauce
1 Tbsp sugar
1 Tsp salt
1/4 tsp pepper powder
1 tsp sesame oil
2 Tbsp soya sauce
2 Tbsp Shaoxing wine
1/4 C water
#AuntyMaryCooks #ChickenGreenBeansStirFry #chicken #GreenBeans #StirFry #AuntyMaryCuisine #DeliciousFoodMadeEasy
Please LIKE, COMMENT and SUBSCRIBE to Aunty Mary’s channel for more easy and delicious recipes to come. Also, please LIKE, COMMENT and SHARE with your friends. Thanks a LOT!
???? Leek has never been this delicious before ???? You Must Try This Recipe ????
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Leek Recipes / Subtitled Recipes / asmr Recipes. turkish tasty recipes
How to Make Leek Soup?
A list of materials :
2 leeks
3 Tablespoons of olive oil
1 piece chopped onion
2 cloves of chopped garlic
1 piece cube diced carrot
1 piece cube diced potato
1 overfull tablespoon of flour
6 water glasses of cold water
1 water glass of bone broth
Salt
Black pepper
Juice of 1 lemon
1 overfull tablespoon of butter
1 overfull tablespoon of red powdered pepper
#turkishtastyrecipes , #recipe , #recipes
Eat Rio Cooking 4: Broccoli Rice, Beans and Farofa de Ovo
Finally a recipe (in fact 3!) from Brazil. This is a classic combo and totally delicious. A note on farofa: depending on the region on Brazil you happen to be in, farofa varies widely. From the coarse crunchy stuff from up north to the fine, dry version of the northeast to the version I show here which is almost just scrambled eggs with a little farinha. The styles vary widely and newcomers often take an instant dislike (It's like eating sand/sawdust!). But farofa is really worth persevering with - once you get it, you'll LOVE it! The joys of farofa await!
Here is a summary of the ingredients:
Broccoli Rice
===========
200g long grain rice
1tsp salt
2-3 tbsp extra virgin olive oil
4 cloves garlic
1 head broccoli
Beans
=====
500g black (turtle) beans
1 large onion
4 cloves garlic
(optional) linguiça sausage or bacon or lardons or similar
1 tsp cumin
1 tsp salt
2 bay leaves
Farofa de Ovo
============
3 tbsp vegetable oil
75g butter
4-5 eggs
75g cassava flour (if you can't find it, try panko or coarse breadcrumbs)
handful chopped parsley/chives/scallions/spring onions