1 qt Milk 1/2 c Sugar 1 tb Baking powder 1 c Blue or yellow cornmeal 1 3/4 c Flour 1 c Safflower oil 1 c Egg whites, beaten 2 ts Vanilla Blend milk, sugar, baking powder, cornmeal and flour in large bowl. Make well in center of dry ingredients. Add oil, egg whites and vanilla. Mix with wire whisk until smooth. Pour by 1/4 cupfuls on lightly greased griddle or non-stick skillet and bake until browned underneath. Flip and bake on other side. Each serving contains about: 489 calories; 235 mg sodium; 126 mg cholesterol; 29 grams fat; 49 grams carbohydrates; 9 grams protein; 0.18 gram fiber. Source: El Tovar Lodge in South Rim Grand Canyon, Arizona Presented by: Rose Rosti, L.A. Times, Culinary SOS Serve with honey or molasses - or any syrup. -----
How To make Blue Cornmeal Pancakes's Videos
Abe' Bee Neesmasí - Blue Corn Pancakes
Abe’ Bee Neesmasí (abe’ neesmasí) used to be another favorite snack that our grandma enjoyed at Dá’ák’eh Halání. My sisters and I used to mix blue corn with the just-add-water pancake mix when we didn’t have eggs or other ingredients shown here, but it is BEST when made from scratch and eaten plain as I am sharing with you here. ????☕️ Please continue to stay home, keeping safe, and make some with your grandchildren. ???? #Bídahooł’aah #AllNavajo #WeAreStillHere
Making Cornmeal Pancakes
Dirt Farmer Maggie shares her super-fast and easy recipe for cornmeal pancakes. With only 7 simple ingredients, that most people already have in their kitchen, you can whip these up for a quick dinner or a delicious breakfast treat. Serve with your favorite breakfast meat and Maggie's Homemade Pancake Syrup (see video on how to make). Yum!
Blue Corn #Pancakes uniquely #newmexico #albuquerque
Blue Cornmeal Pancakes
1 cup blue cornmeal 1/3 cup maple syrup 2 eggs (or chia eggs*) 1 tsp baking powder 2/3 cup water
*A chia egg is made by mixing 1 Tbsp. chia seeds with 1 Tbsp. water and letting it gel for 5 minutes.
Mix all ingredients Grease griddle with sunflower oil and cook on medium heat Enjoy!
(Yes, I'm a nerd that puts the syrup IN the pancakes instead of on them. They are sweet and delicious and way less messy.)
How To Make Blue Corn Pancakes
This video is meant to show how to make blue corn pancakes, called abe neezmásí or abe' bee neezmásí. The instructions used were thse provided in this week's Navajo Times, under Tí' Diné Bizaad Bee Yádeilti' Dooleeł! (Let's Go Speak Navajo).
Basically, in this video I guide you through how to make pancakes & even tell what the Navajo words are to the ingredients. The instructions are written in the Navajo Language in February 26th's issue of Navajo Times.
Blue Corn Meal Pancakes With Berry Compote
Bonjour beautiful friend and welcome back to Eating Well With Muriel! Learn how to make my super delicious Blue corn meal pancakes with a delicious blackberry and blueberry compote!