How To make Blk Bean Chili w/Spice Season
3 c Black beans
8 c Water
1 oz Pepper jalapeno, cnd
1 1/2 tb Fresh ginger root
1 ea Bay leaf
1 c Fresh cilantro
1 ts Cumin seeds
2 tb Chili powder
1/2 tb Oregano
1/2 c Tomatoes, sun dried
16 oz Tomato canned, peeled
1/3 c Bulgur, dry
2 ts Extra Virgin olive oil
1/2 ts Fennel seed
1/2 ts Mustard seeds
Soak the beans over night in water. Drain beans and place in a large pot. Add 8 cups of water and bring to a boil. Skim the foam that rises to the surface. Add peppers, ginger, bay leaf and 1/2 cup cilantro. Reduce heat to low, cover and gently boil for 1 1/2 to 2 hours or until tender. Remove and discard the bay leaf. Place cumin seeds in a large sauce pan and toast over medium heat. When seeds darken, add chili powder, oregano, sundried tomatoes and tomatoes with their juices. Stir well and bring mixture to a boil. Reduce heat to low, cover and simmer for 30 minutes. In another bowl combine bulgar wheat with 1/2 cup boiling water, cover and let stand for 10 minutes. When beans are cooked, remove 1 cup with some liquid and puree in blender. Combine the puree with the rest of the remaining beans. Stir in the tomato mixture and bulgar. Season with salt and pepper and simmer for 10 minutes to heat. Seasoning: Place mustard seeds in a pot over medium heat. Cover and cook until seeds begin to pop. Drop in fennel seeds and cover, and cook until the popping stops and fennel darkens slightly, about 10 to 15 seconds. To serve: Pour spices into chili, add remaining 1/2 cup cilantro and stir to mix. Spray or drizzle with olive oil. Options:use kidney or blackeye beans. Top with scope of yogurt.
How To make Blk Bean Chili w/Spice Season's Videos
Black Bean Pork Chili
Cold days call for warm kitchens and food like Black Bean Pork Chili! Basic ingredients in a slow cooker make for an easy, hearty meal in no time. Serve with a salad and tortilla chips!
BLACK BEAN PORK CHILI
1 1/2 pounds boneless sirloin pork roast (cut into 1/2-inch cubes)
31 ounces black beans (drained)
1 cup onions (chopped)
1 cup yellow bell pepper (chopped)
1 cup salsa (thick and chunky)
15 1/2 ounces diced tomatoes (do not drain)
2 cloves garlic (minced)
1 teaspoon chili powder
1/2 teaspoon cumin
1/4 teaspoon crushed red pepper
sour cream (garnish)
cheddar cheese (shredded, garnish)
Combine all ingredients except garnishes in 3 1/2-quart slow cooker. Cover and cook on low heat setting 7 to 8 hours. Top individual bowls with sour cream and cheddar cheese.
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Sweet Potato & Black Bean Chili - Help Fight Childhood Malnutrition!
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Quinoa and Black Bean Chili
Quinoa and Black Bean Chili
Enjoy a healthful, vegetarian meal packed with protein and flavor! In this hearty recipe, GOYA® Low Sodium Black Beans are cooked with onions, a medley of spices, rich tomato sauce, bell peppers and a hint of smoky chipotle. Once ready, the chili is mixed with GOYA® Organic Quinoa and corn, and garnished with fresh cilantro sprigs for an extra touch of flavor. This chili is good, and good for you, too!
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Ingredients
1 cup GOYA® Organic Quinoa
1 tbsp. GOYA® Extra Virgin Olive Oil, divided
1 large onion, chopped
1tbsp. GOYA® Minced Garlic
1tbsp. chili powder
1tbsp. GOYA® Ground Cumin
1 tsp. GOYA® Oregano Leaves
1 can (8 oz.) GOYA® Tomato Sauce
2cans (15.5 oz. each) GOYA® Black Beans, or GOYA® Low Sodium Black Beans, drained and rinsed
½ large green pepper, seeded and diced
½ large red pepper, seeded and diced
1 tbsp. GOYA® Chipotle Peppers in Adobo Sauce, nely chopped
1 can (15.25 oz.) GOYA® Golden Corn, drained and rinsed
Fresh cilantro, chopped
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The premier source for authentic Latino cuisine, Goya Foods is the largest, Hispanic-owned food company in the United States. Founded in 1936 by Don Prudencio Unanue and his wife Carolina, both from Spain, the Goya story is as much about the importance of family as it is about achieving the American dream. Learn more:
Black Bean Chili
Andrew demonstrates how to make Black Bean Chili. Get the recipe here:
This video originally appeared on TravelChannel.com.
Easy Black Bean Chili Recipe
This quick and easy black bean chili recipe is packed with hearty flavor and ready in under 30 minutes on the stove! It's made of almost all pantry staples, with just 6 easy-to-find ingredients, making it perfect for busy weeknight dinners.
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World's GREATEST Chili Recipe - SO EASY!!
Here is a simple recipe for Chili will keep you coming back for more. There is nothing like homemade chili. After this you will be a chili master.
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