2/3 c Black beans; cooked until - tender and drained 1/2 bn Cilantro; chopped 1/2 c Corn 1/3 c Red bell peppers; seeded, - and diced the size - of the beans 2 tb Olive oil 1 Lime, juiced 2 ds Tabasco sauce (or to taste) Salt (to taste) Pepper (to taste) In a medium bowl place all of the ingredients and stir them together. Let the relish sit for 1 hour before serving it. Source: Chez Melange - Redondo Beach, California "Southern California Beach Recipe" by Joan and Carl Stromquist ISBN: 0-9622807-3-9 Typed for you by Karen Mintzias
How To make Black Bean Relish (Chez Melange)'s Videos
Cooking the MOST POPULAR FOOD in IVORY COAST || ATTIEKE with fish POISSON|| CASSAVA COUSCOUS, AKYEKE
Cooking the MOST POPULAR FOOD in IVORY COAST || ATTIEKE with fish || Abidjan west Africa CASSAVA COUSCOUS, AKYEKE
*Download the Taptap send app now and use code TATI and get free $10, €5, £5 on your first transaction* ____ I would love to share with you all about my interesting life, culture, countries etc to you all. #travelingtoabidjan #Ghanaivorianlife #abidjancoted'ivore
Don't forget to subscribe, turn on the notification bell and give me a thumbs up ???????? when you like my videos ____
To donate/support
Mobile money: 00233593575857 Alhassan Iddrisu Subscribe to my channel. Help me grow . Thanks
Email- ianaamy1@gmail.com
Add me on Facebook
Add me on Snapchat! Username: ianaamy
Instagram
Plant Perfect Guidelines 2.0 with Jane and Ann
Cook with Chibo -
PREVENT & REVERSE HEART DISEASE & CANCER FOR WOMEN -
WELL, NOW! CAMP -
Thanks for watching! Follow me on other social media platforms below.
Facebook:
Instagram: jane_esselstyn_rn
Twitter: @JaneEsselstyn
Learn more about the Esselstyn Family Foundation here -
For more information, recipes, and resources, please go to janeesselstyn.com
Purchase the book here!
To see what tool we use in the kitchen, check out this link!
Video Production by Bumble Media LLC (Email:Wade@bumblemediallc.com) Song Credit - Road Trip Radio - Sounds Like Sander
Le gâteau qui pleure au chocolat : Kinder délice XXL : Msemen : Churros : Brioche aux pépites de chocolat : Riz sauté thaï :
#loubia #haricot #delicuisine
COMMENT CUISINER LES ÉPINARDS VERTS SANS BICARBONATE || LÉGUME VERT ||CONGOLAISE À LA CUISINE
Recette facile rapide et simple/easy recipe
African cuisine || Congolese cuisine || best peppersoup ????️????????
Intrants
Épinards Poisson fumé Poivrons Poireaux Céleri Ail ???? Oignon ???? Oignon vert Aubergine ???? Bouillon de CUISSON Huile végétale Feuilles de laurier
Durée ⏱️
Environ 40 minutes
Accompagnements
Fufu Plantain RIZ Igname Chikwangue Pain ????…
Ici donc recettes africaines congolaise et d’ailleurs pour une cuisine diversifiée. Recette facile rapide et simple à réaliser. Cuisine congolaise africaine.????
Congolaise à la cuisine ????????????♀️
Joignez vous à nous ????
Peppered Chicken&Lamb Chops Brochette|Brochette Bu Saff!! Have you tried ading peanutbutter to ????& ????
Brochette qu poulet et viande/chicken brochette, lamp chops, savoury rice and seafood mix salad/brochette de poulet, agneau côtelettes, riz salé et salade de fruits de mer Valentines Day Special Recipe/Recette spéciale Saint Valentin/Table Decoration| Dessert Table| Love Ingredients; Spring-onion/onion vert Parsley/persil Garlic/ail Bell peppers/ poivrons Fresh ginger/ Gingembre Tomatoe paste/Pate de tomate Peanut butter/ Beurre d'arachide mixed herbs/ herbes melangees thyme/thym Rosemary/RomarinIngredients; Spring-onion/onion vert Parsley/persil Garlic/ail Bell peppers/ poivrons Fresh ginger/ Gingembre Tomatoe paste/Pate de tomate Peanut butter/ Beurre d'arachide mixed herbs/ herbes melangees thyme/thym Rosemary/Romarin