Beef & Barley Soup | Christine Cushing
I show you how to make Beef and Barley Soup, both comforting and crowd pleasing . This nourishing soup has everything the family needs in one pot: vegetables, beef and barley. You can easily substitute any vegetable you have on hand to customize it for your family. Chuck is the ideal cut of beef for this soup. FULL RECIPE BELOW
RECIPE: BEEF & BARLEY SOUP
Ingredients:
2 oz. bacon or pancetta diced, 60 gm
2 Tbsp. olive oil (25 ml)
1 lb stewing beef, cut into small cubes (450 gm)
1 large onion, chopped
2 carrots, diced
1 leek, white part only, washed and chopped
2 stalks of celery, diced
2 Tbsp. tomato paste (25 ml)
2 bay leaves
several sprigs fresh thyme
2 L (8 cups) beef stock chicken or turkey stock
½ cup pearl barley (125 ml)
1 small sweet potato, peeled and diced or 1 cup squash, diced
½ cup diced squash optional
salt and freshly cracked black pepper to taste
Fresh chopped parsley
In a large pot, over medium setting, brown bacon to render fat. Spoon any excess off. Add olive oil and diced beef and brown evenly on all sides, about 5 minutes. Add onion, carrots, leek and celery and stir, until golden, about 3 minutes. Add tomato paste, bay leaves, thyme, stock and stir again. Bring to a boil and reduce to a simmer for about 1 1/2 hours. Beef should be fork tender.
Add the barley and sweet potato and season with salt and pepper. Simmer for 20 minutes. Add the squash, if desired and continue to simmer for 10-15 minutes, until everything is tender . Adjust seasoning and sprinkle with parsley (optional).
Serves 6
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Beef Barley:
1lb sirloin steak, cut into ½“ cubes
1 onion, diced
3 carrots, peeled and diced
1 celery stalks, chopped
4 garlic cloves, minced
9 cups beef broth
1 tsp thyme
1 bay leaf
1 tsp Worcestershire sauce
1 cup pearl barley
1 tbsp parsley, chopped
oil
Salt and pepper to taste
Season beef well with salt and pepper. In a large Dutch oven over high heat, add oil. Add beef and brown on all sides. Transfer beef to a bowl and set aside. Reduce heat to medium-high and add onion, celery and carrots. Cook for 2-3 minutes and add garlic. Cook until fragrant. Add worcestershire sauce, thyme, bay leaf and barley. Cook for 30 seconds and add broth. Bring to a boil and reduce to simmer. Simmer for 35-40 minutes, or until barley is cooked through. Stir in parsley.
Enjoy!
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Beef Barley Soup
FULL RECIPE:
Rich and hearty homestyle Beef Barley Soup! Made with tender chunks of beef roast, nutritious whole grain barley, fresh veggies and a deliciously seasoned broth. A soup that's sure to warm the soul on chilly days!
Beef & Barley Soup Recipe - Laura Vitale - Laura in the Kitchen Episode 523
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