How To make Beans'N'Greens
1 bn (app. 20 med. leaves)
Collards 1 c FRESH butterbeans (limas or
Blackeyed peas would work Too) 1 sm Onion, chopped
1 Or 2 fresh hot peppers,
Seeded and chopped 1/2 c White wine
2 Bayleaves
Put the wine in the pressure cooker and add the rinsed beans, the bayleaves, and enough water to cover. put the heat on medium to medium high, and do not cover (yet). let the beans simmer as you prepare the greens: rinse each leaf, devein, stack flat on top of one another, roll them up tightly, and slice across the roll to shred them nicely. add the onions to the beans and cook until just translucent. add the greens and the hot peppers and mix well. put the lid onto the pressure cooker and bring up to pressure. cook at pressure for about 3 minutes. cool the cooker under cool water. serve the beans and greens with your favorite vinegar (like apple cider, balsamic, or rice). From: Libby . Fatfree Digest [Volume 11 Issue 5], Oct. 5, 1994.Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV.
How To make Beans'N'Greens's Videos
What i ate today | Raw til 4 | High carb vegan
INSTAGRAM: @naturallystefanie
BLOG: naturallystefanie.com
SNAPCHAT: Stefaniemoir
INTRO: kgbgraphics:
Thanks for watching!
Cookin yummy???? Flat and Dill beans upma #Super Express Series #Flat beans and Dill leaves Upma#
#Super Express Series# BEANS N GREENS season - #Flat beans and Dill leaves Upma
One more episode of the #super Express series
In this episode I tell all of you amazing people how to make mouth watering Flat beans and Dill leaves upma????!
If you enjoyed or learned anything in this episode of the #Super Express Series consider leaving a like ???? and Subscribing to my channel
Head on over to the description of my channel to look at all the links to my socials
Catch all of ya in the next one on cookin with Utkarsh
????????????
Octopus with caramelized onions and fava - The easy way of Greek cooking
*Contains unpaid ads*
Hello my friends,
Today a slightly different dish: Octopuswith caramelized onions and Greek yellow split peas or fava, as we say in Greece.
This is a very tasty meze that is best enjoyed with a cold ouzo.
Ingredients and preparation:
500 g octopus (in Germany you can find it at Deutsche See:
500 g yellow split peas
100 ml of white vinegar
50 ml balsamico cream
5-6 peppercorns
100 ml sweet red wine
20 g brown sugar
20 g butter
500 g small onions
1 large onion
1 bay leaf
300 ml vegetable broth
1 carrot
80 ml olive oil
Juice of one lemon
1 small onion chopped as a topping for the fava
1 tsp sweet paprika
Salt & Pepper
1. Put the peas in a pot with the stock and add a little water if necessary so that the peas are covered with water about a finger's breadth.
2. Cut the carrot and large onion into large pieces, add them to the pot and cook everything for about 45 minutes until it becomes a thick mass.
3. Spoon out the foam regularly during the cooking time.
4. After approx. 45 minutes, use a hand blender to puree the mixture add the lemon juice and half of the olive oil, mix everything together and put the pot aside.
5. Heat some olive oil in a pot and add the octopus.
6. Add the vinegar, the bay leaf and the peppercorns, stir well, put the lid on the pot and let simmer for 30 minutes over medium heat.
7. In the meantime, peel and quarter the small onions, place them in a pot, add the red wine and brown sugar and simmer over medium heat until the onions are soft. Stir regularly.
8. When the 30 minutes for the octopus are over, take them out of the pot and keep the remaining liquid, we will need it immediately.
9. Heat the butter in a pan, cut the octopus into small pieces and add it to the pan with the onions. Add the balsamico cream and the remaining liquid from the pot and mix everything well together.
10. Put some fava on a plate, sprinkle with olive oil, paprika and onions and add the pulpo.
As always, I would love to read your feedback!
I wish you all a happy cooking and kali orexi!
$34 Farm Market Haul = Four Meals!
I went to the local farm market with $40 and came out with change to spare! These days, every penny counts and it feels good to support local farmers and cook at home. In order to use my haul, I depend on my pantry for canned beans, tomatoes, rice, pasta, spices, etc. A well stocked pantry makes all the difference.
Here's what my haul looked like:
Two Bags of Salad Greens
One Bag of Braising Greens
3 lbs. carrots
2 lbs. celery root
Not pictured, a few bagels for breakfast!
Today we made several jars of Veggie Stock, Beans N' Greens over Toast, Winter Salad, and Pureed Veggie Soup!
treatment of affid attack & hand pollination
#indianterracegardeningart
#treatmentofaffidattack & #handpollination
#kitchingarden #homegarden #garden #containergarden
my other chenal link
link of my playlist
Free gardening classes
#Super Express Series# BEANS N GREENS season - Flat Beans Palak#
#Super Express Series# BEANS N GREENS Season - Flat Beans Palak#