How To make Bean and Rice Burgers
1 c Cooked brown rice
1 1/2 c Cooked beans
-pink, kidney, navy, ect. 1/2 c Wheat flour (or white)
1 tb Margarine or butter
1 md Onion, diced
1 Clove garlic, mashed
1 tb Spike or seasoning salt
OPTIONAL:
1 c Cooked mashed potatoes
1/2 c Cornmeal
1/2 c Bran
1/2 c Cracked wheat
1 sm Pepper, diced
1 Grated carrot
Heat greased (I use cooking spray) grill or electric frypan on med heat. Or, you can grease a 13"x9" glass baking pan and bake at 350* for 30 Min. Just spread mix in pan and cook uncovered. Use a pancake turner to cut and remove cooked 'burger'. Mash beans. Add all ingredients and mix well. (If you use all of the ingredients listed your mix may be a bit dry. You might want to add a 1/4 to 1/2 cup of soy, nut, or rice milk. Of coarse you also could
use whole milk. Be sure you don't thin it too much or it will be mushy. Look for a 'hamburger' consistency.) Spoon about 2 heaping Tablespoons of mix onto grill or frypan for each burger and flatten with greased pancake turner. Turn several times rather than just once on each side like conventional burgers, they have a better texture that way.
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Black Beans Black Rice Burger (vegan)
Ingredients:
1 red bell pepper
6 shallots
4 tablespoons nuts
3 tablespoons oatmeal
340g (11 ounces) black beans
100g (3,5 ounces) black rice
2 tablespoons tomatoes puree
3 1/2 teaspoons mustard
1 teaspoon Worcestershire sauce
4 1/2 tablespoons coconut oil
1 1/2 tablespoons maple syrup
1 1/2 teaspoon balsamic vinegar
Garlic powder
Hamburger breads
Salt, cracked black pepper
Have a look at the video called Red Beans Burger:
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Black Bean and Rice Burger Patties - Meatless Monday - Martha Stewart
Sarah Carey shares a recipe for vegetarian patties made of beans and rice.
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The secret recipe for plant-based vegan burgers | Chef David Lee, Planta
The recipe and ingredients that Planta chef David Lee uses to make his Planta plant-based burger. Chef David Lee talks to White Coat, Black Art’s Dr. Brian Goldman about what goes into one of his restaurant’s top seller and what spurred Lee on to plant-based eating.
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Spicy Black Bean Burgers Recipe | Veggie Black Bean Burgers Recipe
In today's video, I'm making spicy black bean burgers. This recipe is so simple, and flavorful at the same time. If you are like me who likes to take a break from meat, or you're vegetarian, or a vegan, this recipe is great for you! For vegans, just substitute the egg, with an egg replacement, and the cheese on top can be vegan cheese...just replace anything that's not vegan to vegan products. But other than that, this spicy veggie black bean burger recipe is a keeper!
0:00 Intro
0:48 Black Bean Burger Mixture
4:13 Sriracha Mayo Recipe
4:55 Cooking Black Bean Patties
5:38 Assembling Burgers
6:53 Thanks for Watching!
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Ingredients List for your convenience:
1 potato, boiled
(2) 15 oz. cans black beans, rinsed and drained
1 egg, beaten
3 scallions, sliced
1/2 tsp. red chili flakes
1 tsp. smoked paprika
3 cloves garlic, chopped
1 tsp. onion powder
1 tsp. curry powder
1/2-1 tsp. dried parsley
1/3 cup Italian breadcrumbs
Black pepper to taste
Salt to taste
Cheese and other toppings of your choice
For Sriracha Mayo:
1/2 cup mayo (or as much needed)
1 heaping tbsp. Sriracha hot sauce (or of your choice)
1 tsp. dijon or yellow mustard
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Homemade Black Bean Burgers