How To make Banana Burrito Ww
1 6" flour tortilla
1 tablespoon Creamy peanut butter
2 teaspoons Raspberry spread
* see note
1 teaspoon Shredded coconut :
(otional)
1/2 medium Banana
* Use the red low calorie (8 calorie per spoon) raspberry spread. 1. Lay tortilla on flat surface; spread evenly with peanut butter and raspberry spread. Sprinkle with coconut, if desired. 2. Place banana on edge of tortilla; roll up to enclose. Wrap loosely in paper towel. Microwave on High 35 seconds. This serving provides: 1 fat; 1 protein; 1 bread; 1 fruit;
20 optional calories. (Add 5 optional calories if coconut is used.) Per serving: 232 calories, 7 g protein, 10 g fat, 31 g carbohydrate, 49 mg calcium, 216 mg sodium, 0 mg cholesterol, 3 g dietary fiber. Source: "Weight Watchers Favorite Homestyle Recipes."
How To make Banana Burrito Ww's Videos
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Healthy Big Mac Burrito (4-5 points per serving on blue / Weight Watchers) WW #TeamBlue
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WW's Banana Pudding Cups
Want some banana pudding? Here's WW's (formerly Weight Watchers) take on the classic.
What you'll need:
∙12 squares of Nabisco Original graham crackers
∙4 large bananas
∙1 cup plain unsweetened coconut low fat yogurt
∙1 tsp vanilla extract
∙¼ tsp caramel extract (optional)
How to make it:
1. Crumble 1 graham cracker square each into four 8-oz glasses. Slice 2 bananas into 1⁄4-inch rounds and divide among glasses.
2. Using back of fork, in medium bowl, mash remaining 2 bananas until smooth. Mix in yogurt, vanilla, and caramel extract (if using). Crumble 6 graham cracker squares and fold into banana yogurt.
3. Divide banana yogurt among glasses. Crush remaining 2 graham cracker squares into crumbs and sprinkle on top. Serve right away or cover and chill for up to 12 hours.
Serving size: 1 pudding cup
Serves: 4
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What's For Dinner? #5 | Quick and Easy WW meals | Weight Watchers BREAKFAST BURRITOS????
What's For Dinner? #5 | Quick and Easy WW Friendly Meals | Weight Watchers BREAKFAST BURRITOS????
I show the WW friendly meals that we eat for dinner in a week on WW (Weight Watchers) MyWW plan. I also show the points for each meal on the green, blue and purple plans. I have linked the videos to the meals I have previously made videos on down below. You can find the ingredients and instructions in the description box on those videos!
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Turkey and Spinach Lasagna Rolls:
Chicken Cordon Bleu:
Egg Roll in a Bowl:
Breakfast Burritos:
4 low carb/high protein tortilla wraps
4 eggs
1/4 cup nonfat Greek yogurt
1 can rinsed and drained black beans
1/2 cup salsa
1/2 cup green onions
1/2 cup 50% fat free shredded cheese
salt and pepper to taste
Whisk together eggs, yogurt, salt and pepper and cook until scrambled. Evenly distribute eggs in middle of 4 tortilla wraps, about 1/4 cup each wrap. Mix together beans, half of the salsa and the green onions and cook in a small pan, just until heated. Once heated, Evenly distribute between the four wraps. Evenly add the cheese on top of the bean mixture and roll up wraps. Serve with remaining salsa and Greek yogurt or fat free sour cream.
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WEIGHT WATCHERS BREAKFAST BURRITO RECIPE | April Bell
This is a staple for breakfast or lunch in my Weight Watcher Blue Plan diet and something that is a quick meal prep for the week if needed! If you have any suggestions or recipe ideas leave them in the comments -- hope you guys ~ Enjoy!
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