How To make Banana Burrito Ww
1 6" flour tortilla
1 tablespoon Creamy peanut butter
2 teaspoons Raspberry spread
* see note
1 teaspoon Shredded coconut :
(otional)
1/2 medium Banana
* Use the red low calorie (8 calorie per spoon) raspberry spread. 1. Lay tortilla on flat surface; spread evenly with peanut butter and raspberry spread. Sprinkle with coconut, if desired. 2. Place banana on edge of tortilla; roll up to enclose. Wrap loosely in paper towel. Microwave on High 35 seconds. This serving provides: 1 fat; 1 protein; 1 bread; 1 fruit;
20 optional calories. (Add 5 optional calories if coconut is used.) Per serving: 232 calories, 7 g protein, 10 g fat, 31 g carbohydrate, 49 mg calcium, 216 mg sodium, 0 mg cholesterol, 3 g dietary fiber. Source: "Weight Watchers Favorite Homestyle Recipes."
How To make Banana Burrito Ww's Videos
WW Freestyle Meal Prep | Chicken Veggie Bowls & Banana Protein Muffins
The meal prep containers I use -
Banana Protein Muffins, makes 12
1 cup Kodiak buttermilk pancake mix
1 cup unsweetened applesauce
2 ripe bananas
2 eggs
1 Tbsp mini chocolate chips
Optional: Vanilla, Cinnamon (or pumpkin pie spice, etc)
Mash the bananas thoroughly & then add wet ingredients until combined. Add Kodiak mix & spices of choice. Combine all ingredients to form a batter. Divide evenly into muffin tin (should make about 12 depending on size of bananas) and then top with chocolate chips. Bake at 350* for 16-18 minutes.
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✨✨WW SUNDAY MEAL PREP | LASAGNA SOUP | CHICKEN BURRITO BOWLS (Instant Pot) | HANNAH BANANA BREAD✨✨
Hey Everyone - thanks for stopping by to check out my meal prep this week. I hope you enjoy. I've been doing these meal preps for over two years and they have me helped me lose 72 pounds!
This week's meal prep was another great one! Both the Lasagna Soup and the Instant Pot Burrito Bowls were delicious! And, of course, the Hannah Banana Bread was awesome as usual. All of the recipes and links are listed below.
Lasagna Soup:
Two Ingredient Garlic Rolls:
1.5 cups of self rising flour
1 cup of Non Fat Greek Yogurt
2 Tbsp Garlic Powder
Garlic Salt
Preheat oven to 400 degrees. Mix the flour and garlic powder together. Then mix in the yogurt and form into a dough ball. I weigh the dough in gram and divide it by 18 so that i can make 18 rolls. Roll out and put on a baking sheet. Spray the top of the rolls with butter flavored cooking spray. Sprinkle the top of the rolls with garlic salt. Bake for about 12 -14 minutes. Then turn oven on broil and brown the tops of the rolls. These are 1 point per roll on the WW Blue Plan.
Instant Pot Chicken Burrito Bowls:
Hannah Banana Bread - 4 Points Per Serving on the Blue Plan if you slice it into 10 pieces
1 Box of Sugar Free Yellow Cake Mix
3 Ripe Bananas
2 Eggs
A dash of vanilla extract
A sprinkle of Lakanto Monkfruit sweetner
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#mealprepforweightloss #lasagnasoup #instantpotburritobowls
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The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
Disclaimer: please enter these into your recipe builder on the WW app to make sure your points are correct!
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WEEKLY WW MEAL PREP | COPYCAT QDOBA BURRITO BOWL | PROTEIN BITES & MORE!! | WEIGHT WATCHERS !!
HAPPY MONDAY!! The best part of Monday? MEAL PREP!! :) I hope you enjoy these 3 delish recipes!!! XO
EGG CASSEROLE W/MUSHROOMS & CANDADIAN BACON: 1/6th = 5sp
**MODIFICATIONS: Olive Oil, Light Butter, Fairlife Milk, 1/2 cup FF Cheese and 1/2 cup TJ Light Mozz**
COPYCAT QDOBA CHICKEN BURRITO BOWLS: 6SP
**MODIFICATIONS: I used the newest version of the recipe and only used 1.8th cup Olive Oil. I added rice (1/2 cup), peppers, avocado (1sp worth), FF Sour Cream (1sp worth), onions and zucchini).
WWPOUNDROPPER PROTEIN BITES: 2SP Each
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4 weight watcher point dinner! Easy WW recipes! #weightwatchers #weightwatchersrecipes
4 Ingredient Healthy Banana Pancakes ????
✨You can find the full printable recipe with tips and directions on my website which is linked here:
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Healthy Banana Pancakes that are only a few ingredients, dairy-free and gluten-free too. They are so easy to make and absolutely delicious. I am sure you have been seeing me enjoy them on my stories so I wanted to make a recipe video for you all. I nailed this version out of the few I tried and personally liked it the most. This recipe makes 7 mini pancakes or one portion so feel free to double or triple it. You will need:
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1 ripe banana
1 large egg
pinch of salt
dash of pure vanilla bean paste or vanilla extract
1/3 cup oat flour — see notes below
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Please note: If you don’t have oat flour you can simply add some rolled oats to a blender and blend until you get a flower like consistency. I did use rolled oats the other day and I personally like this texture way more as it’s definitely more fluffy and less mushy.
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In a bowl mix the first four ingredients and make sure your banana is nice and mashed. Add the oat flour and incorporate until you have a thick batter. In a pan on medium heat add some cooking spray and let it heat up a bit. I made mini pancakes because the smaller they are the better they will cook. Cook them on each side for 2-3 minutes or until golden. Enjoy with any toppings you love and follow for more.
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ONE HOUR MEAL PREP | WW Personal Points & Calories | Cheeseburger Salad, Chicken Burrito Bowls
ONE HOUR MEAL PREP | WW Personal Points & Calories | Cheeseburger Salad, Chicken Burrito Bowls
Hi guys! I am trying out the new WW program for the month of March - I feel like I and my body need a challenge, so here we go! This is my meal prep for another week on ww - with calories and ww personal points in video.
A little about me! I am on a goal to lose 80 more pounds and want to do it in a realistic, sustainable way. Currently, I am counting calories for a calorie deficit and weighing/measuring my food. If you are new to my channel, I share meal preps, hauls, what i eat vlogs, recipes and more!
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