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How To make Aunt Hilda's Health Muffins
2 1/4 c AM Wheat Bran
2 c Milk or soy milk
2 Eggs or egg replacer
1/4 c AM Unrefined Vegetable Oil
1/2 c Honey (or less to taste)
2 1/2 c AM Multi Blend Flour
2 1/2 tb Non-alum baking powder
1 ts Sea salt (optional)
1 ts Cinnamon
1 1/2 c Raisins
3/4 c Chopped walnuts or pecans
-- (optional) In a large mixing bowl combine the bran, milk, eggs, oil and honey. In a second bowl, combine all the remaining ingredients. Add the dry mixture to the liquid and mix thoroughly. Fill oiled muffin tins. Bake in 350 F. oven for 30 minutes, or until tops are lightly browned. Cool on a rack. When thoroughly cooled, store covered in refrigerator or freezer. Makes 24 large muffins.
Oat Bran Variation: To make Aunt Hilda's bran muffins, follow recipe above with these simple changes: a) Substitute 2-1/2 cups of oat bran for the wheat bran. b) Increase the honey to 3/4 cup. Everything else is the same. Source: Arrowhead Mills "Multi Blend Flour Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
How To make Aunt Hilda's Health Muffins's Videos
HEALTHY BREAKFAST RECIPE - ADWOA'S WEIGHT LOSS JOURNEY FROM SIZE 18 -10
INGREDIENTS
Jumbo rolled oats
semi skimmed milk
Mango
banana
blue berries
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Fiber and iron rich wheat flour laddu // goduma pindi laddu// godhi hittina laddu
Hello friends
I am Vidya back with one healthy and interesting recipe. fiber and iron rich wheat flour laddu it good for you kids and family members.
Ingredients
Wheat flour 1 cup
1/2 cup jaggery powder
7 table spoon ghee
Cardamon 3
Sesame seeds 1 table spoon
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MY 3 MINI CAKE IDEAS FOR YOUR PACK LUNCH: BACK TO SCHOOL EP 6:
INGREDIENTS:
1/2 Cup of sugar
1 Cup of self raising flour
1 tbs baking powder
1 tsp cinnamon
1 tbs cocoa powder
1/2 Cup of sunflower oil
3 eggs
1 tsp vanilla extract
chocolate chip
1 overripe banana
Where to find our products:
Techiman Market - Wembley
Euro Fruiterers -West Croydon
Tema Market - Coventry UK
Bismi Cash and Carry - Milton Keynes UK
Carol Oppong - 07429078876 - Basildon
ASANTEMAN MARKET, TOTTENHAM - UK
GAP HAIR FOOD & COSMETICS - HAMBURG GERMANY
VEER AFROSHOP - HAMBURG GERMANY
AFRIKIKO MARKET - HAMBURG GERMANY
MAKOSA AFRO FOOD SHOP- BREMEN GERMANY
Naz Continental Food store - Southend on sea - UK
Makola Market- Smethwick birmingham - UK
Adom Trading Ltd - Dalston Market - UK
Kaneshie Market - Dalston Market - UK
Kumasi Market - East Street Market - UK
Afro Foods - East Street Market - UK
New Kumasi Market - Peckham - UK
ALTERNATIVELY
Whatsapp number: 00447519296911
Instagram: dm me original mama betty
Ebay: Original Mama Betty herbs
and spice blend
website: originalmamabettyrecipes.com
For pictures of other recipes and other recipe information follow
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originalmamabetty@gmail.com
COMING UP THIS QUARTER ! MY PLANS FOR THE CHANNEL- THANKS FOR THE SUPPORT SO FAR
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பேராசிரியர் மயில்முருகன் ஐயாவின் மனவளக்கலை பயணம்.Vethathiri maharishi. iraithedal.
#iraithedal #VethathiriMaharishi #mayilmurugan
உலக சமுதாய சேவையே தனது கடமையாக ஏற்று தொண்டாற்றிக்கொண்டிருக்கும் உலக சமுதாய சேவா சங்கத்தின் தற்போதைய காஞ்சிபுர மண்டலத்தின் தலைவர் பேராசிரியர் உயர்திரு மயில்முருகன் ஐயாவின் அனுபவங்கள் நம் மனவளக்கலை பாதையில்.
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