Salmon and bulgur in 7 minutes .Easy fish meal .
Salmon and bulgur is totally yummy together, specially if you love fish .
The Jennifer Aniston Salad: Explained by Jennifer Aniston!
Jennifer Aniston explains what the Rachel salad was actually made of.
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Stew Peas & Lentils W/ Rice & Bulgur Wheat| Jamaican Style Meatless Stew Peas
Ingredients:
1 cup dried red beans
1 1/2 cups dried lentils
** Rinse peas and lentils then soaked in about 5 cups water with 4 cloves minced garlic and few sprigs thyme. Soak for a few hours minimum 2 or overnight. You can half cook the peas first only because the lentils will cook faster Or cook at once as shown in the video. Cook with about 1 tsp salt.
** Add additional water to cook peas/lentils
1/2 onion
1/2 carrot
1/2 bell pepper
1 1/2 cups coconut milk
1 scotch bonnet pepper
2 stalks scallion
Additional thyme
1 tsp grated ginger
1 tsp ground allspice
All purpose seasoning
Salt/ pepper to taste
Dash onion powder
For spinners
Roughly 1 cup flour with 2 tbsp fine cornmeal
About a 1/4 cup water
Rice and Bulgar
2 1/2 cup rice ( I used long grain parboiled rice)
1 cup Bulgur wheat ** Wash/rinse rice and bulgur before cooking.
Few sprigs thyme
Salt to taste
1 tsp oil
About 4 1/2 cups water
ENJOY ????
Background music credit:
Song Waves by Founder Music
Ein Trick mit dem Gemüseschäler! Tolles Rezept mit Hähnchenbrust, ohne Backofen. ASMR
Ein Trick mit dem Gemüseschäler! Tolles Rezept mit Hähnchenbrust, ohne Backofen ASMR
Das Geheimnis liegt im Rezept! Unglaublich lecker, das kann ich jeden Tag essen. Leckeres einfaches Rezept! Sehr einfach zu kochen! Probieren Sie dieses einfache Rezept aus und lassen Sie mich in den Kommentaren wissen, wie Ihnen dieses Rezept gefällt. Kochen Sie mit Freude! Kochen Sie mit Liebe! Allen einen schönen Tag!
▶ Kochrezept und Zutaten:
~ 2 Kartoffeln (~ 300 g)
mit Wasser spülen
2 Hähnchenbrust (~ 300 g)
Hallo! Heute bereiten wir ein sehr einfaches und unglaublich leckeres Abendessen zu!
Lass das Wasser ab
1 Ei
Salz, Pfeffer
1 Esslöffel Mehl
alles zu mischen
Bitte Kanal abonnieren, kommentieren und liken! Dadurch kann sich der Kanal besser entwickeln. Vielen Dank!
alles nochmal mischen
in Pflanzenöl bei mittlerer / niedriger Hitze braten
unter dem Deckel ~ 15 Minuten braten
80-100 g Mozzarella
wenden und weitere ~10 Minuten braten
2 Scheiben Cheddar-Käse
junger Kohl
1 Karotte
2 Gurken
Bund Petersilie
Salz, Pfeffer
1 Esslöffel Joghurt und Mayonnaise
gut mischen
Dies ist ein sehr zarter und saftiger Auflauf mit Kartoffeln, Hähnchen und Käse!
Mmm... wie lecker!
Vielen Dank für das Ansehen, Kommentieren und Liken meiner Videos!
▶▶ Freunde, wenn Sie die Rezepte unserer leckere Küche mögen, dann:
???? Abonnieren Sie unseren Kanal
???? Schalten Sie den Klingelton ein, um die ersten zu sein, die neue leckere Rezepte ausprobieren
???? Bewerten Sie Videos mit likes und Kommentaren - dies hilft der Entwicklung des Kanals.
???? Wenn Sie interessante Rezepte oder Vorschläge haben, sollten Sie Sie in den Kommentaren teilen
#rezept
#leckere_Küche
HOW TO COOK BULGUR WHEAT RISOTTO | EASY VEGAN RECIPE
#bulgurrisotto #veganrisotto #foodtoliverecipe #easyveganrecipes #risotto #vegan #easyrecipe #veganrecipe #bulgurwheat
Rich and creamy Garlic-Infused Bulgur Risotto! This dish combines the nutty goodness of bulgur with the aromatic essence of garlic, creating a satisfying meal.
Prep Time: 5 min | Cook Time: 30 min | Total Time: 35 min | Servings: 4
INGREDIENTS:
• 2 cups bulgur (
• 4 tbsp vegan butter
• 4 cloves garlic, minced
• 1/2 onion, minced
• 4 cups vegetable broth
• 1 cup green onions, minced
• A pinch of chili powder
• Sea salt and freshly cracked black pepper (
• A handful of pine nuts, toasted (
INSTRUCTIONS:
1. Melt the butter in a large skillet over medium-high heat. Throw in the onions and garlic, and let them sizzle for 1-2 min.
2. Toss in the bulgur, and stir it around in the buttery goodness for a minute or two until it's nicely coated.
3. Pour in 2 cups of vegetable broth, and gently stir it all with a wooden spoon. Let it simmer gently until most of the liquid has disappeared, then pour in another 2 cups.
4. Simmer for about 15-20 min until the bulgur turns soft, and everything becomes creamy.
5. Season it with salt and pepper to your liking, add the green onions, and give it a good mix.
6. Sprinkle chili powder and toasted pine nuts on top. Enjoy!
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Three generations of our family are working together to bring you top-quality foods from different corners of the world. At Food to Live, we believe that food is more than a source of nutrition: it’s the key to your health.
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WHOLESOME QUINOA NOURISH BOWL with Asian Dressing | High Protein Vegetarian and Vegan Meal Ideas
Wholesome Quinoa Nourish Bowl with Asian Dressing. High Protein Vegetarian and Vegan Meal Ideas perfect for meal prep/planning.
???? Let me know in the comments if you enjoyed my vegan quinoa recipe.
▶️ RECIPE INGREDIENTS: (Servings 3 to 4 servings)
???? To Cook Quinoa:
1 Cup / 190g Toasted Quinoa (I have used tri-colour quinoa)
1+1/4 Cup / 300ml Water
???? Other Ingredients:
1 Cup / 125g Red Bell Pepper - thinly sliced
1 Cup / 100g Purple Cabbage - Shredded
1 Cup / 100g Carrot - Cut into julienne strips
1 Cup / 150g Cucumber - cut into small pieces
1/2 Cup / 65g Red Onion - chopped
1/2 Cup / 25g Green Onion - chopped
1/2 Cup / 15g Cilantro (Coriander leaves) - chopped
1/2 Cup / 65g Toasted Peanuts
???? SALAD DRESSING:
3 Tablespoon Lemon Juice OR TO TASTE
1 Teaspoon Ginger - Grated or minced
1/2 Teaspoon Garlic - Grated or minced
2 Tablespoon Soy Sauce or Tamari
2 Tablespoon Maple syrup
2 Tablespoon Toasted Sesame Oil or to taste
1 Tablespoon Olive Oil
Salt to Taste (I have added 1/4 teaspoon of pink Himalayan salt)
1/4 Teaspoon Cayenne Pepper
▶️ METHOD:
Start by chopping the vegetables and set it aside.
Toast the quinoa on medium to medium-heat (depending on the heat of your stove) for about 2 minutes or until the seeds starts to crackle and releases it's nutty aroma. By now your kitchen should be filled with this toasty nutty aroma :)
IMMEDIATELY transfer the toasted quinoa to a sieve - spread it out and allow it to cool down completely.
???? PLEASE NOTE: DO NOT LEAVE the toasted quinoa in the hot pan, otherwise it may end up burning
???? Toasting the quinoa adds a nutty flavour to this dish and also makes it easy to digest - it serves the same purpose as soaking
Once the quinoa has cooled down, wash it thoroughly, then tranfer it to a wide pan and add the water. Turn on the stove to medium-high heat and bring it to a boil. Then reduce the heat to low and cook for about 10 minutes or until the quinoa is cooked. DO NOT LET THE QUINOA GET MUSHY, that will ruin the dish. As soon as the quinoa is cooked, transfer it to a large mixing bowl and spread it our evenly and allow it to cool down completely.
To prepare the dressing add lemon juice, grated/minced ginger, garlic, soy sauce, maple syrup, sesame oil, olive oil, salt and cayenne pepper to a small bowl. Mix thoroughly and set it aside.
By now the quinoa would have cooled down, if not, wait till it completely cools down. Add the bell pepper, purple cabbage, carrot, cucumber, red onion, green onion, cilantro and peanuts to the mixing bowl with quinoa. Stir the dressing again to make sure everything is well incorporated. Then add the dressing to the quinoa/veggies and mix well.
You can eat it right away, BUT I HIGHLY RECOMMEND TO CHILL THE SALAD IN THE REFRIDGERATOR FOR A FEW HOURS BEFORE SERVING. This will allow the flavours to blend and it tastes so good cold
This recipes is perfect for meal prep / meal planning - it stores well in the refrigerator for up to 4 days, if stored well in an airtight container.
▶️ IMPORTANT NOTES:
???? Toasting the quinoa adds a nutty flavour to this dish and also makes it easy to digest - it serves the same purpose as soaking
???? Every stove is different so regulate the heat as required. If at any point you notice the pan is getting over heated, reduce the heat
???? Once the quinoa is toasted, right away transfer it to a sieve or a plate for it to cool down. Please DO NOT LEAVE IT in the hot pan, otherwise it may end up burning
???? Wash the toasted quinoa, only when it has completely cooled down
???? Regarding cooking the quinoa, do not let the quinoa get mushy. Cook for 10 minutes or just until quinoa is cooked but still holds it's shape
???? After you mix the dressing with the quinoa and veggies, I HIGHLY RECOMMEND TO CHILL IT IN THE REFRIGERATOR FOR A FEW HOURS BEFORE SERVING. This will allow the flavours to blend and tastes so good cold
???? This recipes is perfect for meal prep / meal planning, as it stores in the refrigerator for up to 4 days - if stored well in an airtight container
*****
Welcome to Food Impromptu! Food Artist, Plant-Based and Vegan Recipes Creator ????
Here you will find easy and nourishing vegan recipes for your everyday cooking. My goal is to make the transition to a Plant Based diet achievable and effortless using everyday ingredients. I draw my inspiration from classic, traditional, and modern cuisines from around the world. I take pride in creating recipes and videos for your best viewing experience.
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