How To make Apple Date Muffins
3/4 c Whole wheat flour
1 c All purpose flour
1 c Wheat bran
1 t Baking powder
1 t Baking soda
1 t Cinnamon
1/3 c Dates
chopped
1 Egg :
lightly beaten
1/4 c Packed brown sugar
2 tb Vegetable oil
1 c Low-fat milk
1 c Apple -- peeled, grated
In a large bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon. Stir in the dates. In another bowl, bea t the egg with sugar and oil until well mixed, then stir in the milk and ap ple. Pour into the flour mixture and stir just enough to moisten, being car eful not to overmix. Spoon into nonstick or paper-lined medium muffin tins, filling almost to the top. Bake at 375 degrees (F) for about 20 minutes, or until firm to the touch. From the American Institute for Cancer Research's cookbook, Lighthearted Ev eryday Cooking by Anne Lindsay. This international bestseller, with more th an 200 recipes for healthier eating, is available for $16.95 in bookstores nationwide, or by calling 1-800-843-8114.
NOTES : Keeping baked goods low fat and good tasting isn't always easy, but this recipe does the job. These moist, good-tasting muffins contain only 11 9 calories and 3 grams of fat per muffin. This recipe was found on the Web at http://www.aicr.org
How To make Apple Date Muffins's Videos
The best diet cake with oats, apple and carrot! You will want to make it every day!
How to make a diet cake with oats, apple and carrot. The best diet cake with oats, apple and carrot You will want to make it every day!
Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. All I can say is that it was over very quickly, and I will definitely do it again soon.
Have fun making it and I hope you will enjoy eating it! ????
Ingredients:
80 g rolled oats/ 1 cup
pinch of salt
10 g coconut flour(or oat flour) / 1 1/4 tbsp
5 g baking powder / 1 tsp
1/2 teaspoon cinnamon
2 medium eggs
35 g sweetener(stevia/or your choice) / 2 3/4 tbsp
15 g melted butter(or coconut oil) / 1 tbsp
1 apple
1 medium carrot
30 g chopped walnuts / 4 tbsp
18 x 13 cm / 7 x 5 inches baking tray
decorate with nuts
bake 35 minutes at 180°C/ 360°F
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Frugal Feasts Dates Date, Carrot & Apple Muffins
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Delicious Oatmeal Muffins Recipe
Simple, satisfying, and made with pantry staples, this Oatmeal Muffins recipe makes for a great breakfast or quick afternoon snack. Thanks to Quaker for sponsoring this video. These wholesome muffins are irresistible as they’re crisp on the outside and pillowy soft on the inside. This easy muffin recipe is perfect for freezing as well.
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1-Bowl Carrot Apple Muffins (Vegan + GF) | Minimalist Baker Recipes
Vegan, gluten-free carrot muffins loaded with fruit and veggies. Super moist and flavorful, healthy, and made in one bowl! Perfect for on-the-go breakfast and snacking.
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Gluten free, sugar free! 3 ingredient muffins for breakfast! Simple and healthy recipe!
Our homemade Oat Flour Banana Muffins are perfect for breakfast, dessert, or a snack! They’re made out of oat flour, sweetened with overripe banana, and you can also add some chocolate chips or chunks!
These muffins are easy to adapt and you can add your favorite fillings like chocolate chips, blueberries, or even bits of apples!
Try this easy and delicious recipe and let me know in the comments How do you like it?!. Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
1 banana(100 g/3.5 oz without peel)
2 eggs
50 g oat flour(1/2 cup)
1 teaspoon baking powder
chocolate chips for decoration(optional)
bake 20-25 minutes at 180°C /360°F
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Amazing Oatmeal Banana Muffins Recipe | SO Easy!!!
Flavorful, moist, and full of healthy goodness, these Banana Oatmeal Muffins come together effortlessly in a few simple steps. You will love these muffins as they are so fluffy and tender. You can enjoy them whenever you want, but they make for a comforting breakfast or quick afternoon snack.
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