How To make Alaskan Fish Bake
1/2 c Carrot,shredded
1/2 c Celery,finely chopped
1/2 c Onion,finely chopped
1 Bouillon cube,chicken
2 1/2 c Water
3/4 c Rice,long-grain
1 tb Margarine,unsalted
1/3 c Flour,all-purpose
1/2 ts Garlic salt
1/4 ts Dill weed
1/4 ts Onion powder
4 Salmon steaks,1/2" thick
1/2 c Mayonnaise
1. Gently boil carrot, celery, onion and bouillon in
water in pot, covered, 10 minutes. Stir in rice and margarine. Simmer, covered, 20 minutes (not all liquid will be absorbed). 2. Combine flour, garlic salt, dill and onion powder on waxed paper. Spread salmon on both sides with mayonnaise. Dip in flour mixture. Lightly brown steaks on both sides in ungresed skillet over medium heat. 3. Pour UNDRAINED rice mixture into shallow baking dish, about 11x7". Place steaks on top of rice mixture. 4. Bake, uncovered, in preheated hot oven (400'F) for 20-25 minutes or until fish is cooked through. Let stand 5 minutes before serving. (Eve Engle, Palmer AR)
How To make Alaskan Fish Bake's Videos
Jerk fish traybake Alaskan Pollock
A delicious and healthy tray bake made with tasty frozen pollock from Alaska. Watch how to make this easy tray bake with sweet potatoes, and tasty succulent fish.
Music credit: Nicolai Heidlas- Someways
Baked Alaska Salmon Recipe with Cheese | Latvian Fish Recipe
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15 min Cheesy Baked Salmon Recipe HERE:
I have collaborated with Alaska Seafood and created 4 quick and fuss-free salmon recipes, that could easily be replicated for a family. I want to bring more awareness to eating healthier and natural fish. You can check out their website here:
You will love this super easy and quick baked cheesy salmon recipe. This is something that my grandmother used to make and we loved it! You can prepare this in 15-20 min. Salmon is considered a healthy fish due to its high protein content and Vitamin D. Salmon fillets are baked in the oven under a melted and golden cheese crust, with a layer of mayonnaise, and sliced onions.
Stunning presentation, comforting flavors – this is a very popular main course in the Russian community. Trust me, your guests will love it and don't share this recipe with them. So, wait no more and try this easy fish recipe at home and enjoy the dish with your loved ones. It forms this amazingly crisp but still creamy crust.
Alaska, the large, sparsely populated state, is one of the world’s largest seafood exporters. Seafood is Alaska’s most valuable renewable resource and is the state’s second-largest industry behind oil/gas, in terms of generated labor income. Commercial fishing and seafood processing are vitally important for rural, coastal communities in Alaska. The industry accounts for roughly a third of all private-sector employment occurring in rural Alaska. Seafood from Alaska is wild, natural and sustainable.
Fish from Alaska swim wild in the icy Pacific Ocean. This freedom to swim and the fish’s natural
diet creates superior taste and texture. Wild Alaska seafood is firmer, fitter and a more vibrant fish. Wild Alaska seafood has no artificial coloring, preservatives, pesticides or GMOs. Alaska’s
fish live in some of the cleanest waters in the world. Ticking the sustainable box cannot be easier when buying Alaska seafood.
Healthy Fish Sticks with Wild Alaska Pollock
Hello Legends! Welcome back to another episode in our lovely journey with Wild Alaska Pollock. Today we are cooking up a delicious summer option, breaded Wild Alaska Pollock fish sticks! These are reminiscent of childhood for many of you in the US, but you've been asking me for a re-do that's just a little bit healthier (and something you can easily whip up any night of the week!) Check it out below and let me know how you get cooking with this incredible sustainable fish in your own kitchens at home.
Recipe: Healthy Fish Sticks with Wild Alaska Pollock
Serves: 4
Skill Level: Easy - Medium
Ingredients:
4 skinless Wild Alaska Pollock fillets, sliced into tender-sized shapes (about 1 x 4)
1 egg
1 cup finely-ground almond flour
2 tsp fresh or 1 tsp dry thyme
salt
pepper
olive oil
Method:
1. Preheat oven to 350 F.
2. In a shallow bowl, mix almond flour, thyme, salt, and pepper.
3. Using one designated wet hand and one dry hand, alternate dredging the fillets in almond flour, followed by egg, followed by almond flour/breadcrumbs. Set aside.
4. Once oven is preheated, place Wild Alaska Pollock fillets onto a baking sheet and spritz or brush with olive oil.
5. Bake until fully cooked and coating is golden brown, about 12-15 minutes.
6. Serve with lemon wedges and freshly chopped herbs, along with your favorite greens.
More info on Wild Alaska Pollock below:
And for more healthy recipes and inspiration for your day to day, check out my podcast below where I show you my culinary tips and tackle a new recipe each week with a guest on the air!
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BAKED SALMON RECIPE | WILD ALASKA SALMON AND SEAFOOD
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Baking Alaska Pollock Fillet Fish
OVEN-BAKED ALASKAN POLLOCK
Don't know what to do with your fish filet? Here's an easy way to cook them. No need to be an expert