Operation Booty(3): Home workout, Temptation Food, & Christmas!
This video contains one of my favorite full body workouts to do at home with no equipment! This video also has some clips of my crazy fun family. My computer ate some of the footage so I wasn't able to get most of the ice-park fun but hope you guys enjoy it! Thank you! :)
Next video: Meal Prepping, Full Grocery Shop Trip, Surprise visitor, & What company I'll be attending the LA Fit Expo with.
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Workout Outfit:
Bottoms-Reebok
Top - Forever21
Nina Nicoise
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About Nina Cucina:
The Nina Cucina concept began when Nina Pucillo, Founder, created healthy lifestyle of eating for her husband because of a need to lose weight and improve his health.
Nina has always created healthy, gourmet meals for her family and friends but considered herself a conventional gourmet/foodie. Along the way, she educated herself about the food growing and manufacturing processes and began to slowly alter her recipes to use clean, organic, gluten free ingredients. Through her own food education, Nina was able to take her recipes that contained unhealthy ingredients and turn them into a healthy version that were nutritionally dense, but also tasted amazing. Nina's family and friends were her testing audience and fans of her creations. They still are and will continue to be a part of the recipe creation process.
Simple Fennel Confit Recipe: My Quick and Easy Guide (Great For Pasta)
In this simple fennel confit recipe I'll guide you through the steps. It is one of my favorite things to add to pasta, salads, and fish dishes. It’s really easy to put together. I like to also use the fennel oil for salad dressings or to drizzle over roasted vegetables.
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Check out the full recipe down below.
Let us know how you enjoyed this simple fennel confit recipe and what you’re using it for in the comments!
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Simple Fennel Confit Recipe
1 Whole Fennel Bulb (Medium Diced)
4 Sprigs of Thyme
4 Cloves of Garlic (Crushed)
A Blend Of 80% Vegetable Oil And 20% Olive Oil (Enough To Cover The Fennel In The Pot)
Salt To Taste
The universal language of food doesn’t discriminate against age, background, or economic standing, but gives us a way to communicate on the most primal level.
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DOWNLOAD OUR FREE E-BOOK! SPICES OF THE WORLD
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The Kitchen Universe has a ton of great kitchen wears for professional and home cooks alike. From spice grinders to all clad pans, great selection of kitchen goods.
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Anova has brought sous-vide cooking to home chefs around the world. They also have a great resource of sous-vide recipes on the website that I often reference.
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Kitchenaid has been the home chefs go to for mixers and accessories for over 100 years. I use the pasta and grinder attachment the most, but they have some cool stuff and the mixers last forever.
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The Fulton Market is second only in size to the Tokyo Fish Market, offers the most assortment, and the freshest domestic seafood available anywhere. The market has been around since 1822 and promotes sustainability and responsible fishing. The seafood they sell isn’t available to most supermarkets or restaurants, because of high demand from overseas, but they are now shipped fresh to your door.
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DISCLOSURE: I've provided affiliate links above that help my channel operate in a small way. I personally use all of these products in my videos and will never promote anything that I don't fully endorse. If you buy something using these links you won't pay a penny more, but it helps The Knead Feed keep the lights on. Thank you for your support ????
Yummy Chummies Cat Treats | Chewy
Unlock your kitty’s wild side with Yummy Chummies Cat Treats that are manufactured in Anchorage, Alaska. It’s family owned and operated inspired by the Alaskan wilderness, sourcing only high-quality fishy foods to complement any cat diet. Using only wild-caught Alaskan fish, these cat treats feature Alaskan Salmon, Cod, or Halibut, so there’s a fishy flavor she’s sure to love. And there’s no question about what to feed kittens and cats that will help them look and feel their furry best, either. Yummy Chummies Cat Treats not only taste delicious, but these healthy cat treats also feature naturally occurring omega fatty acids. Healthy cat treats often contain essential fats. Omega fatty acids, such as omega-3, are an important part of cat nutrition, yet our feline friends can’t produce these essentials fats on their own. This means, foods rich in omega-3 fatty acids, like Yummy Chummies, are necessary help to support healthy skin, coat and joints, and must be supplemented in her cat diet. Luckily, you won’t have to dig deep to discover that Yummy Chummies salmon oil packed treats has all the benefits of omega 3 you can ask for. And you don’t have to worry about how to feed kitten food to your cat companion because Yummy Chummies Cat Treats are paw-fect for adult cats and kittens alike. So if you want to feed your cat something delicious, get your paws on Yummy Chummies Cat Treats today!
Browse over 500 of your favorite cat supplies and cat treats at Chewy.com.
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Don't be this guy! Entitlement of the Seas! ????
Have some manners and consideration for others! Don't block people and remember to keep your hands to yourself!
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Marilyn and Frank
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hot temptation and cherry blossom roll
Kaiyo's Cherry Blossom roll and Hot Temptation roll