1 c Sifted all-purpose flour; 1 c Cornmeal; yellow 1 ts Baking soda 1/2 ts Salt Sugar substitute equivealent -to 1 tablespoon sugar 1 Egg; medium beaten 1 c Buttermilk, made from skim -milk 3 tb Vegetable oil Preheat oven to 400 degrees. Prepare an 8" by 8" by 2" pan with vegetable oil coating. Sift together all dry ingredients. Combine egg and buttermilk and add to dry ingredients all at once; add oil. Stir (do not beat) just until dry ingredients are moistened. Pour into the prepared pan and bake 25-30 minutes. Cut into 16 2-inch squares. Food Exchanges per serving: 1 STARCH EXCHANGES + 1/2 FAT EXCHANGE CHO: 13; PRO: 2g; FAT: 3; CAL: 91; Low-sodium diets: Omit salt Source: The Art of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy O'Brion and her Meal-Master
How To make Yankee Johnnycake's Videos
Yaniqueque dominicano receta | Un rico aperitivo echo en casa
Yaniqueque dominicano receta | Un rico aperitivo. La cocina de Francisco, En este video te enseño Como hacer yaniqueque dominicano perfectos. El yaniqueque es una masa de harina frita, bastante tipicos en la cocina dominicana y muy deliciosos, Te invito a que prepares esta receta de yaniqueques, te va a encantar.
¡Hola amigos! SUSCRIBETE A ESTE CANAL ECHO CON AMOR PARA TI. ME ACANTA LA COCINA LO AGO PORQUE ME GUSTA COCINAL ESPERO QUE TE UNAS A LA FAMILIA DE LA COCINA DE FRNACISCO GRACIAS.
SUSCRIBETE AQUI:
-~-~~-~~~-~~-~- VEDEO NUEVO: RELLENO DE HUEVO , ~-~~-~~~-~~-~- VIDEO DE COMO HACER MASA PARA EMPANADAS,
INGREDIENTES DE YANIQUEQUES: ►2 taza de harina para todo uso, harina de trigo blanca ►14 tsp de sal ►14 tsp de bicarbonato ►1 tbsp de mantequilla ►Agua tibia
Descargo de responsabilidad, Todo el contenido suministrado en mis videos se ofrese con fines de informacion general y entretenimiento. por lo mismo si deseas aplicar los conceptos o ideas de nis videos es tu responsabilidad evaluar la exactitud y utilidad del contenido brindados en mis videos.
'Appetite for the Outdoors' Recipe: Johnny Cakes with Carolina Cooker®
Johnny Cakes, griddle cakes or hoe cakes...no matter what you call them, this recipe by @CarolinaALLOUT is a fan favorite! Check out more outdoor recipes for that next camping trip by visiting
Johnny Cakes
Learn how to make the historic Johnny Cake with Dave Harkness, living history demostration chef at Ft. Selden State Monument and Dan Brooks, the Cast Iron Ranger.
Homestead Johnny Cakes
A corn bread pancake of sorts. Goes well for any meal of the day...
To read a brief history and get a recipe click on the link below!!
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In the Kitchen: Rhode Island Johnny Cakes
Barbara Stetson makes Rhode Island Johnny Cakes. The Rhode Show is WPRI 12's daily lifestyle show for having fun, eating well, and living life.