EASY, QUICK, ORGANIC, VEGGIE cornish PASTY RECIPE possibly THE BEST EVER!
The most DELICIOUS VEG PASTY you will ever taste, which tastes LIKE A STEAK PASTY but WITHOUT THE MEAT. Truly mouthwatering! It took me many years to develop a 100% organic veg pasty that tasted like heaven, with the best flaky pastry. THIS IS IT! EASILY DIGESTED due to organic unbleached flour and all other pure ingredients. EASY RECIPE. ALSO, I SHOW YOU HOW TO CRIMP.
RECIPE:
For the pastry:
1 lb organic unbleached flour (see below for brand)
8oz organic (pref. grass fed) butter.
400 ml filtered, bottle or distilled water.
1 --2 pinch of sea salt or Himalayan pink salt.(Or I add a drop of my sole water to the water - more in another video.)
1 egg (organic) for glaze.
THIS QUANTITY OF PASTRY WILL MAKE 4-6 PASTIES.
Products:
Organic, unbleached flour:( uk)
(usa)
Organic butter beans : (uk)
*Ingredients:
2 mugs chopped organic chestnut mushrooms
1 - 1 1/2 mugs chopped of organic butter beans
2 med organic onions
grated organic parmesan cheese (to taste)
Small bunch fresh parsley
* These ingredients are approx only. ( I try to imagine a large handful of all the ingredients mixed, per person and about 4-6 ozs of dough per person.
Method:
Keep all ingredients, utensils, (and your hands) cool.
I lb flour in large bowl.
Cut 1 oz off butter to use later in pasties.
divide butter into 3 equal pieces.
Rub 1 third of butter into the flour until it resembles breadcrumbs.
Cut the remains butter into small cubes and lightly stir into flour, do not blend into flour.
Place dry mixture into fridge or freezer.
Also place plastic jug of 400 ml water in the freezer.
Prepare mushrooms, butter beans and onion by chopping into small pieces. Chop fresh parsley.
Stir together in a medium sized bowl.
Remove flour mixture and water for fridge/freezer (this can be prepared earlier and left in fridge for hours or overnight until needed)
Mix water into flour mixture with a knife. Shape gently and roll out into a long oblong. It can be quite thick. Fold over a third and then another third and roll out in stages, leaving ridges (as per video) to allow air to be trapped inside. Repeat twice more.
Then divide dough into equal amounts. (4 - 6 ozs for a medium sized pasty.)
Shape into a ball. Roll into a circle. Place ingredients in the centre and out almost to the sides (see video) and sprinkle more parsley if required and grated parmesan on top. Salt and pepper. Knob or two of butter on top. Wet edges with water. Draw edges together and press together. Turn on to side (as in video) and crimp the edges.
Brush all over with beaten egg.
Place on lightly oiled baking tray in a pre-heated oven at 200C (fan oven) or 220 c.
Check after 15 mins and turn oven down to 190C OR 180C FOR A FAN OVEN and check frequently to make sure pastry is turning golden but not burning. Cook for a further 30 - 40 mins.
** If you have excess pastry left over ... roll it out and freeze for further use. (I often do this anyway, ie: make the pastry, roll out into individual pieces, freeze and use at a future date.)
**If you have chopped veg left over .... freeze to use again.
How To Make Spicy Sweet Potato Pasties | Waitrose
Silvana Franco shows you how to make these tasty spicy sweet potato pasties - a perfect vegetarian treat. See the recipe here:
__
Follow us:
Twitter |
Facebook |
Instagram |
Pinterest |
More great recipes, ideas and groceries |
Subscribe to our channel for new videos every week
Spicy Vegetable Pasties Recipe | Veg Puff Pastry | Ramadan Recipes | Vegetarian Iftar Recipes
Spicy vegetable pasties, veg puff pastries, aloo puff pastry, Ramadan 2024, Iftar recipes, healthy Iftar recipes, snack recipes, pastry recipes, savoury pastry, vegetable puff pastry pasties, Pakistani dishes
Music: Good time 02
Musician: Xuxiao
Spicy Bean Veggie Pasties - An Extreme Frugality Recipe #Vegetarian #frugal #food #glutenfree
These are quick and easy Vegetarian Gluten Free Spicy Bean Pasties
Frugal Queen in France
Like the menu board & Budget Book? We have now started Amazon Affiliate Links its available here:
Kitchen Slate Board:
Budget Book:
We are a British couple living in Brittany on a budget.
Frugal recipes, days out, home renovations and day to day making do in France.
We’ll give you hints, tips, advice and an insight into our life in France.
Website
FaceBook
Instagram
Twitter
Equipment used
Camera : iPhone
Editing : iMovie on a Mac mini
Music:
Audionautix is licensed under a Creative Commons Attribution 4.0 license.
Artist:
Some Sound from Zapsplat.com
YouTube Audio Library
Apple iMovie*
A Food Nation recipe for Vegetable pasties with a lattice top
We've gone for cauliflower, peas and spinach in our pasties recipe here - brought together with the spice blend Garam Masala.
You could pack any seasonal veggies in here, add your favourite savoury spices and make them look delicious with lots of different colours of herbs, seeds or spices sprinkled on top.
This is a great recipe for making something delicious for your work lunch (or to pop in the kids lunchbox!)
Enjoy and we hope you share your pics with us over on our facebook or instagram pages at @thefoodnation
BEEF & VEGETABLE PASTIES **super easy to make**
RECIPE BELOW :
*********
RECIPE
Makes 8
1 tablespoon of olive oil
400g minced beef
1 cup frozen mixed peas and corn
Salt and pepper
2 tablespoons of taco seasoning
2 sheets puff pastry, thawed
1 egg lightly beaten
Preheat oven at 180C. Grease a flat oven tray.
Heat oil in frying pan and brown minced beef. Add taco seasoning and salt and pepper. Add peas and corn and set aside to cool for approx 5mins.
Take a sheet of thawed puff pastry and cut into 4 squares.
Brush edges on all the sides of the square with beaten egg.
Take a large tablespoon of minced beef mixture and place it in the centre of each square.
Fold one corner of the pastry over to enclose the mixture and form a triangle. With a fork, enclose the two sides by pinching & sealing the pastie. With a knife, round corners of pastie and tidy up edges if required.
Brush pasties with egg and bake for 20mins or until golden brown. Serve with tomato sauce and salad.