How To make Soybean Burgers
1/2 c Dry soybeans
1 Eggplant
1 Onion; diced
4 Garlic cloves; minced
1 c Oats
1 1/2 c Wheat germ
1/2 ts Salt
Oil
MUSHROOM GRAVY:
1 c Chopped onions
2 Garlic cloves; minced
1 c Chopped mushrooms
3 tb Butter or margarine
1 tb Arrowroot
1/2 c Water
1 tb Tamari
Cook soybeans in 3 cups water until tender, about 2 1/2 hours. Drain, cool and grind or blend to make 1 cup. Peel eggplant and cube. Combine with diced onion and 3 to 4 cloves garlic in saucepan and cook in enough oil to cover bottom of pan until onion is tender. Add oats, wheat germ, soybean mixture and salt. Stir in 2 tablespoons water. Dough should have consistency of thick paste. Press into patties and fry in 1/4 inch oil until done on both sides. To make gravy, saute chopped onions, 2 cloves garlic and mushrooms in butter until mushrooms are tender. Dissolve arrowroot in 1/2 cup water and add to mushroom mixture. Cook and stir until thickened. Add tamari. Serve patties with gravy. Created by: Golden Temple Conscious Cookery, Los Angeles (C) 1992 The Los Angeles Times
How To make Soybean Burgers's Videos
Mushroom Veggie Burgers
When you want to replace meat in your burger, this easy mushroom burger recipe is an excellent plant-based alternative! #burger #burgerrecipe #easyrecipe #grilling #veggies
Find the recipe here:
How To Make Vegan Burgers!
#plantbased #veganfood
Learn How To Make Homemade Vegan Burgers in no time! My Plant-based Burgers don't contain black beans, gums, soy, or nuts. This is the ultimate alkaline vegan and vegan burger. You'll lick your fingers after the last bite... guaranteed! Make this burger and hit me up in the comments section. I can't wait to hear what you all have to say about it. Thanks a lot for watching. Enjoy.
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Soy Beans Burgers
INGREDIENTS (4 small burgers):
3 cups of processed soya beans
1 tbsp chopped parsley
2 tsps of garlic powder
1/2 cup of parmesan cheese
1 egg
1 tomato
1/2 onion
1/2 pepper
4 slices of cheddar
oil
oregano
salt
Burgers are Gourmet Food! My BEST Vegan Burger Recipe!
Okay, I have a thing for burgers, and since going plant based, it's been a goal of mine to make a truly good one. I've tried some clone types, like the Beyond clone, but... seitan. Seitan is made using vital wheat gluten, and it sometimes comes out too rubbery and chewy for a burger. Then there's TVP or textured vegetable protein. This works great at soaking up flavors but doesn't hold together well. What if we combine the two? Well, the result is a great texture, lots of protein, low in fat, and an amazing flavor! My best burger yet!
Ingredients:
(TVP Mix)
1/4 Cup Textured Vegetable Protein:
1/2 Cup Hot Water
Splash of Apple Cider Vinegar:
1 teaspoon Tamari (or Soy Sauce):
1/2 teaspoon Sesame Oil:
(Seitan Mix)
1/2 Cup Vital Wheat Gluten:
Pinch of Salt
Freshly Ground Black Pepper
2 Tablespoons Nutritional Yeast:
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
1 teaspoon Paprika
1 teaspoon Beetroot Powder:
2 Tablespoons Chickpea Flour (or Rice Flour)
Water as Needed 1- 4 Tablespoons
(Simmering Broth)
Water
1-2 Tablespoons Tamari (or Soy Sauce)
1 Tablespoon No Salt Seasoning
1 teaspoon Better Than Bouillon No Beef Flavor:
Cooking Oil as needed
Top with the toppings of your choice but we have found sauteed onions and mushrooms enhances the flavor and meatiness of this burger.
Dough Scraper:
Oil Spray Bottle:
Grill Pan:
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Soy Burgers, Easy and delicious Recipe!!!
Here you have a great recipe to make a delicious soy burger! Enjoy!
ingredients:
330 g Textured Protein Soy
1 chopped onion
2 minced garlic cloves
1 Tbsp dry parsley
Crushed red pepper to tase
6 large eggs
1/4 C All purpose Flour
1/2 C dry breadcrumbs
salt
Pepper
To serve:
Hamburger buns
Cheese slices
Lettuce
Onion Slices
Tomato Slices
Pickled Jalapenos
Fries
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