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How To make Savory Lamb Stir Fry
2 Lamb leg center steaks, cut
1 Inch thick (approx. 1 1/2
-Ibs.) 2 tb Fresh lemon juice
2 tb Olive oil, divided
2 ts . cornstarch
2 Cloves garlic, crushed,
-divided 1 t Dried oregano leaves,
-crushed 1/2 ts Salt
1 md Red bell pepper, cut into
-l/s-inch strips 4 Oz's mushrooms, sliced
Combine lemon juice, 1 tablespoon oil, cornstarch, 1 clove garlic, oregano and salt. Trim excess fat from lamb steaks; remove bone. Cut lamb across the grain into l/s-inch thick slices. Place lamb in plastic bag; add marinade, turning to coat. Close bag securely and marinate in refrigerator 30 minutes. Heat remaining 1 tablespoon oil in wok or large non-stick skillet over medium high heat. Add 1 clove garlic; stir-fry 10 seconds. Add bell pepper and mushrooms; stir-fry 2-3 minutes. Remove vegetables, keep w arm. Stir-fry lamb (I/2 at a time) 2-3 minutes. Return lamb and vegetables to pan; heat through. Makes 4 servings. PREP TIME: 20 minutes. Marinate: 30 minutes. Cook time: 15 minutes FOOD FACTS: Per serving, 240 calories 240; 25g protein 25g; fat 13g; carbohydrate 5g; iron 2 mg (14 percent
RDA); sodium 330 mg; cholesterol 81 mg. From the files of Al Rice, North Pole Alaska. Feb 1994
How To make Savory Lamb Stir Fry's Videos
Beef Chow Mein | Flavorful And Easy Beef & Noodle Stir Fry
—-Ingredients(3-4servings)—
16 oz/450 g fresh chow mein noodle
4 stalks of green onions
5.3 oz/150 g bean sprout
5.3 oz/150 g onion
1 1/2 tbsp oil
1/8 tsp sugar
1/8 tsp salt
1 tsp rice wine
1 tsp Chow Mein Sauce
7 oz/200 g beef
3/4 tsp soy sauce
1 1/2 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 tsp sugar
1/2 tsp baking soda
1 tbsp corn starch
1 tbsp water
1 tbsp oil
2 cloves of garlic
2 tsp rice wine
1 tsp dark soy sauce
2 tbsp water
Chow Mein Sauce
2 tbsp dark soy sauce
3/4 tbsp soy sauce
1 1/2 tsp sugar
6.7 oz/150 ml unsalted chicken broth/water
—-Timestamps—
00:00 - Intro
00:15 -Garlic prep
00:18 - Onion prep
00:27 - Green onion prep
00:42 - Bean sprout prep
00:47 - Beef prep
01:20 - Sauce prep
01:30 - Noodle prep
01:56 - How to cook Beef Chow Mein, Onion, bean sprout, white part of the green onion stir fry
02:46 - beef stir fry
03:28 - Noodle stir fry
04:28 - Beef Chow Mein final Step
Beef And Onion Stir Fry ｜Tender And Juicy Beef
—-Ingredients(4 servings)—
6.7 oz/190 g onion
4 stalks of green onion
1/4 tsp salt
1/4 tsp sugar
4 cloves of garlic
16.9 oz/480 g beef
2 tsp soy sauce
2 1/4 tsp dark soy sauce
3/4 tsp oyster sauce
3/4 tsp sugar
1 1/2 tsp baking soda
4 1/2 tsp corn starch
3 tsp oil
1 1/2 tsp sesame oil
3 tbsp oil for cooking
3 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 1/2 tbsp cooking wine
1/3 cup water
Black pepper
—-Timestamps—
00:00 - Intro
00:17 - Green onion,garlic,onion prep
01:07 - Beef Prep
02:02 - How to cook Beef And Onion Stir Fry, Onion stir fry
02:42 - Beef stir fry
04:13 - Final Step
Lamb and Vegetables | Lamb Mince Recipe
A delicious mince lamb recipe with sweet potatoes and other vegetables.
Easy way to make the tastiest Pepper Steak recipe for your family - cooking stir fry
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Pepper Steak : make the tastiest Pepper Steak recipe for your family - step-by-step guide
INGREDIENTS :
*2 pounds of flank steak cut against grain into thin slices
* 2 bell peppers cut into bite size pieces
* 1 large onion
* 3 cloves of garlic minced 1/2 thumb size ginger minced
* 6 tablespoons oil (1/3 for marinade, 1/3 for stir frying of steak, 1/3 for stir frying vegetables)
* 1&1/2 tablespoon of honey
* 1/2 tablespoon chicken seasoning (substitute with all purpose seasoning)
* Pinch each of crushed black pepper for marinade, and slurry
* 1/2 cup of water
* 2 tablespoon of soy sauce (1/2 light and 1/2 dark)
* 3 tablespoons corn starch (1/2 for marinade, 1/2 for slurry)
Instructions
1. Marinate meat for 20-30 minutes prior to cooking.
2. Place skillet on medium heat, add oil, wait till oil is sizzling hot and place steak in batches,
spread out in pan for 2 minutes on each side, to obtain a sear/caramelization.
3. Transfer cooked steak to a bowl to stop cooking. Repeat this process till all steak is cooked.
4. Proceed with cooking vegetables in a wok by adding remaining oil to wok in high heat. Add
remaining garlic and ginger, crushed black pepper and salt, stir and cook for under 30
seconds. Add vegetables and cook to your preferred crunch/done-ess.
Notes: I cooked the vegetables not exceeding 1 minute. Add slurry (combination of water, corn starch, soy sauce, garlic and ginger), stir till thickened. Add cooked steak and stir to combine. Remove wok from heat and serve with rice.
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Indulge in the tantalizing flavors of this savory beef and vegetable stir-fry. Join me as I showcase the perfect combination of tender beef, aromatic garlic, sweet pearl onions, and juicy cherry tomatoes. This delightful dish is packed with rich flavors that will leave your taste buds craving for more!
Sizzling Lamb Stir Fry - Quick & Flavorful Recipe!
Dive into the tantalizing world of our Lamb Stir Fry! In this video, we'll walk you through the steps of creating a sizzling and savoury stir fry that's loaded with tender pieces of succulent lamb and a vibrant assortment of crisp vegetables. Watch as the ingredients dance and sizzle in the wok, releasing intoxicating aromas that will have your taste buds tingling with anticipation. Our easy-to-follow recipe will guide you through the art of stir frying, ensuring that each bite bursts with the perfect balance of flavours and textures. Whether you're a seasoned chef or a culinary novice, this Lamb Stir Fry is a fantastic way to explore the delicious possibilities of your kitchen. Don't miss out - subscribe now for more mouthwatering recipes and culinary inspiration!
#lamb #mutton #asian #stirfry
00:00 - Intro
00:17 - Lamb Prep
02:56 - Stir Fry
07:02 - Plate Up
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Ingredients:
Lamb Prep: 0:17
Lamb Cubes – 400 g
Baking Powder - 1 tsp
Marination: 01:58
Ginger and Garlic Paste – ½ tbsp
Yoghurt – 1 tbsp
Vinegar – ½ tbsp
Oil – ½ tbsp
Tamarind Sauce – ½ tbsp
Coriander & Cumin – 1 tsp
Chilli Powder – 1 tsp
Black Pepper – ½ tsp
Dried Mint – ½ tsp
Fenugreek Leaves – 1 tsp
Salt – ½ tbsp
Dried Thyme – ½ tsp
Stir Fry: 02:56
Oil – 1/3 cup
Whole Cumin – 1 tsp
Onions (large) – 2
Salt – 1 tsp
Bay Leaves – 2-3
Garlic Cloves (sliced) – 2-3
Fenugreek Powder – ¼ tsp
Garam Masala – ½ tsp
Coriander & Cumin – 1 tsp
Chilli Powder – 1 tsp
Turmeric Powder – 1 tsp
Black Pepper – ½ tsp
Red Peppers (sliced) – ½ cup
Green Chillies (sliced) – 2-4
Tomato – 1
Fenugreek Leaves – 1 tsp
Fresh Coriander – Handful
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Soundtrack by:
Nasheed By @Halal Sounds