6 Nuts You Should Be Eating And 6 You Shouldn't
Should you eat hazelnuts or dump them? What about almonds, chestnuts, and pecans? Which side of our list did walnuts make? We’ll be talking about all of this AND more…
Other videos recommended for you:
WATCH ????: 8 Foods That Aren't As Healthy As You Think -
WATCH ????: Eating Dark Chocolate Does This To Your Body -
#Nuts #HealthyEating #Bestie
Sources:
Timestamps:
Intro - 0:00
Nuts You Should Eat
Hazelnuts - 00:28
Walnuts - 01:31
Acorns - 02:19
Pecans - 02:59
Chestnuts - 03:45
Pistachios - 04:34
Nuts You Should NOT Eat
Almonds - 05:31
Cashews - 06:25
Horse Chestnuts - 07:12
Macadamia Nuts - 07:35
Pine nuts - 08:01
Peanuts - 08:31
Music:
Summary:
Nuts You Should Eat
1. Hazelnuts
Hazelnut-filled cookies. Butterscotch ice cream with hazelnuts mixed in! Just hearing the name hazelnuts makes me want to head out to the nearest cafe and order a cappuccino!
2. Walnuts
Walnuts are amazing. They give so much vitamin E and omega fatty acids. Eating walnuts regularly helps your body thrive. It lowers your blood cholesterol level, boosts heart and brain health, and helps ward off depression.
3. Acorns
Humans have been eating acorns for centuries. This is due to their nutrients and good taste. The reason why a lot of us skip acorns is because they are a pain to prepare.
4. Pecans
Pecans usually pop up in pies. But they are the underdogs of the nut world. Underrated and underutilized!
For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
Subscribe to Bestie :
----------------------------------------------------------------------------------------
Our Social Media:
Facebook:
----------------------------------------------------------------------------------------
Medical Disclaimer:
Website: bestie.com
This Method Has Changed the Way I Make Rice
???? EQUIPMENT USED IN THIS VIDEO
Le Creuset 4.5qt Enameled Dutch Oven:
All-Clad 1.5qt Sauce Pot:
Stainless Steel Prep Bowls:
Glass Prep Bowls:
Small Stainless Steel Mixing Bowl:
Large Stainless Steel Mixing Bowl:
???? SALT FAT ACID HEAT BY SAMIN NOSRAT (BOOK)
CHICKEN SHAWARMA AND LEBANESE RICE RECIPE (VIDEO)
MY OTHER FAVORITE GEAR
???? Baking Steel Pro (Get 10% Off Using the Code CHARLIE10):
???? Field Company Cast Iron Pan:
???? Everything Else:
???? My Favorite Cooking Books:
???? My Video Equipment:
SUGGESTED RICE RECIPES ????
LEBANESE RICE
2-3 Tbsp Extra-Virgin Olive Oil
1 Cup Long-Grain Rice, Rinsed Thoroughly (I prefer Basmati)
1/4 Cup Cut Vermicelli, Angel Hair, or Spaghetti Pasta
1 1/2 Cup Water or Chicken Stock
1 Pinch of Cinnamon, optional
Salt and Pepper, to taste
1 Tbsp Extra-Virgin Olive Oil, for finishing (optional)
1-2 Tbsp Toasted Nuts, for finishing (optional)
INDIAN RICE
2 Tbsp Ghee or Butter
1 Whole Cinnamon Stick, (or about 1/4 tsp ground cinnamon)
2 Whole Cardamom pods, ground (about 1/4 tsp)
2 Whole Cloves, ground (about 1/8 tsp)
1/2 tsp Cumin Seed, ground
1 Cup Long-Grain Rice, Rinsed Thoroughly (I prefer Basmati)
1 1/4 Cup Water or Chicken Stock
Salt, to taste
1 Tbsp Ghee or Butter, for finishing (optional)
1 Tbsp Chopped Cilantro, for finishing (optional)
MEXICAN RICE
2 Tbsp Neutral Oil (I use Vegetable Oil)
2 Cloves Garlic, Minced
1/4 tsp Chili Powder, optional
1 Cup Long-Grain Rice, Rinsed Thoroughly (I prefer Basmati)
4oz Tomato Sauce
1 Cup Water or Chicken Stock
Salt, to taste
1 Tbsp Chopped Cilantro, for finishing (optional)
1 Tbsp Lime Juice, for finishing (optional)
HALAL YELLOW RICE
2 Tbsp Butter
1/4 Medium Onion, Diced
1 tsp Cumin Seeds, Ground
1 tsp Turmeric
1 tsp Smoked Paprika
1 Bay Leaf
1 Cup Long-Grain Rice, Rinsed Thoroughly (I prefer Basmati)
1 1/4 Cup Water or Chicken Stock
Salt and Pepper, to taste
1 Tbsp Butter, for finishing (optional)
TABLE OF CONTENTS ????
0:00 - Introducing the Spiced Rice Formula
0:45 - Stage 1 - Building Flavor
4:26 - Stage 2 - Cooking
7:16 - Stage 3 - Finishing
OTHER LINKS
???? My Website:
???? My Instagram Page:
???? My Tik Tok Page:
✉️ Join My Newsletter:
This page contains affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I only ever endorse products that I have personally used and benefited from. Thank you for your support!
THIS RICE DISH IS DELICIOUS
Mixed beef rice
* 2 cups rice
* ½ teaspoon salt
* 1 cup chicken stock
* 1 cup water
*
* 450grams ground beef/1lb
* 1 teaspoon salt
* 1 teaspoon garlic powder
* 1 teaspoon onion powder
* 1 tablespoon suya pepper
* 2 teaspoon paprika
* 1 teaspoon chili flakes
Veggies
* 1 small
* Onion
* 2 medium tomatoes
* 1 large bell pepper
* Bunch of Spring onion
#dinnerrecipes #rice #dirtyrice #micedbeefrice
Awesome Crispy Green Beans w/ Garlic & Pine Nuts
today we show you one of our recipes for Fresh Green Beans
They are Crispy and Super Delicious
So much better tasting and better for you than Canned green beans!
I used olive and thyme to season the beans.. You can use less Thyme of you want but I used 2 Tablespoons
Ingredients
1 pound Fresh trimmed Green Beans
2 tablespoons Minced Garlic
2 tablespoons GOOD Extra Virgin Olive oil
1 or 2 tablespoons Fresh thyme chopped ( 1 teaspoon ground)
2 tablespoons pine nuts
Salt and Pepper to Taste
Prepare as shown...
???? ???????????????? ???????????????????? For Increasing Your Testosterone & Libido
Best “All-In-One” Supplements For Increasing Your Testosterone & Libido
(save 43%)
????
The #1 Type of Food For Increasing Your Libido, Sex Drive & Testosterone Levels
????
Zinc - Increasing Testosterone, Decreasing DHT, Lowering Estrogen, Improving Thyroid
????
Refferences:
=
3 Best Foods For Increasing Your Testosterone & Libido
=
==============
Thank you for watching. Please feel free to comment, like or share with your friends.
Visit Dr.Sam Robbins's blog for more information on your health!
===============
Thanks
DrSamRobbins
Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.
Just 1 Teaspoon Per Day To Cure PCOD/PCOS & Irregular Periods Permanently
Just 1 Teaspoon Per Day To Cure PCOD/PCOS & Irregular Periods Permanently
if you are interested in buying good quality products
Bhringraj powder
Amazon.com-
Amazon.in. -
Cinnamon
Amazon.com
Amazon.in
more videos to watch
fasting/ Intermittent fasting Benefits my views
best source of vitamin D
Posting Knowledge and fun on my
/instagram.com/dr.vivek_Joshi
Facebook-
#pcod #pcos #irregularperiods #womens #womenfitness #doctor