Easy Candied Pecans Recipe – Keto Friendly – Dr.Berg
Watch this video to get my healthy and delicious candied pecans recipe.
Get my full recipe here:
Timestamps
0:00 Keto-friendly candied-pecans
0:50 Tasting the candied pecans
1:07 Pecan nutritional facts
1:20 How to make keto-friendly candied pecans
In this video, I’m going to share with you my delicious candied pecans recipe. My favorite nut is the pecan, and these sugar-free candied pecans are just amazing. If you’re looking for healthy snacks, you can add this to the list. I would put these on a salad or even keto-friendly ice cream. These are incredible. They are really sweet but yet they are low-carb, and there is no sugar in them. Pecans are also loaded with vitamin B6.
Keto Candied Pecans Recipe:
Ingredients
• 1 egg white
• 1 pound pecan halves
• ½ cup sugar substitute (we use Just Like Sugar)
• 3 tsp ground cinnamon
• ½ tsp sea salt
Directions
1. In a large bowl, beat the egg white until frothy but not stiff. Add the pecans into the bowl and mix well so all the nuts are covered with egg whites.
2. In a small bowl, combine the cinnamon, salt, and sugar. Sprinkle the sugar mixture onto the nuts and mix bit by bit until all the mixture has been added. Mix well to coat thoroughly.
3. Pour candied nuts onto a parchment or silicone mat-lined baking pan and spread them out as evenly as you can.
4. Bake at 325°F for 20 minutes, stirring about halfway through. It is vital not to overcook. Let it cool. Break nuts apart a bit with hands. Store in a ziplock bag or airtight container.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook:
Instagram:
Anchor:
TikTok:
ABOUT DR. BERG:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
#keto #ketodiet #weightloss #ketosis
I hope you enjoy this delicious keto-friendly candied pecans recipe. Thanks for watching!
Homemade Candied Pecans
I forgot to add the cinnamon to the sugar before mixing but caught my mistake just in time to sprinkle it on top and stir it in after the fact...They still turned out great!
#herhomesteadskills
Brand: LetPot Hydroponic Grow System
Brand: Wondermill Junior Deluxe Plus
Brand: Paderno Apple Peeler With suction Cup
Brand: O.M.R.A 2200 #4 Manual Tomato Press
Brand: Salton Vitapro food Dehydrator
Brand: 23 Quart Presto Pressure Canner
Brand: IKEA Shelving OMAR Galvanized Steel 36 1/4 x 14 x 37 in. x 2units
Brand: FoodSaver® 2-in-1 Automatic Vacuum Sealing System with Starter Kit, v4440, Black Finish
Brand: Airpro: Zacme Pasta Maker Accessories Attachments for Kitchen Aid mixer.
Brand: (manual) Marcato Atlas Pasta Machine, Made in Italy, Silver
Brand: LODGE 8.5 x 4.5 Inch Seasoned Cast Iron Loaf Pan SKU: BW8LP
Brand: Vitantonio Ravioli Maker # 510
Brand: O.M.R.A. 2810 Electric Tomato/Fruit Press, mine is very old.
(It was originally discontinued and now they have made this model available again!)
Brand: Fitville
Mailing Address: P.O. Box12534 Martinway Plaza,
Weston, On, M9R 4C7
How to Make Candied Pecans | Easy Candied Pecans Recipe
Find and print the FULL recipe here on my website:
In this episode of In The Kitchen With Matt, I will show you how to make candied pecans. This easy candied pecans recipe is perfect for the Holidays or any time of the year. Eat them as a snack as is, or put them on top of salads, or whatever you like. Also known as glazed pecans, sugared pecans, or caramelized pecans, whatever you want to call them, they are tasty! And incredibly simple to make, if I can do it, you can do it. Let's get started!
#candiedpecans #pecans #snacks
Buy my new mini-cookbook All Things Chocolate here on Etsy:
Or buy the Kindle version here on Amazon:
Don't forget to subscribe to my channel, click that notification bell and check out my other videos!
If you have any questions, comments, or requests leave them down below and I will get back to you as soon as I can.
Check out my dance video here:
Find me on other social media platforms here:
My website:
Pinterest:
Other Youtube Channel:
Facebook:
Twitter:
Instagram:
Instructables:
My Creative Dates Website:
Check out my dating book here (Food and dating go hand in hand):
Ingredients:
3/4 cup of white granulated sugar (150g)
1/4 cup of brown sugar (55g)
2 tsp. ground cinnamon (5g)
1/4 cup of butter (56g)
1/2 tsp. salt (2g)
2 1/2 to 3 cups of pecan halves (247 to 297g)
1 egg white from a large egg
Tools:
Bowls
Whisk
Spatula
Sheet pan
Silicone baking mat or parchment paper:
Video Production Gear I use:
Canon 90D-
Canon 70D -
Canon EFS 24mm -
Canon 50mm 1.4 lens -
Canon 28mm 1.8 lens -
Rode Video Mic Pro -
Amazon Basics Mic Stand -
Juiced Link Audio Mixer
Adobe Premiere and After Effects
OBS Studio
Check out my new Amazon Store here:
Some of the above links are affiliate links. As an Amazon Associate I earn from qualifying purchases.
Candied Pecans!!! Crunchy & sweet!
These easy Candied Pecans are crunchy and sweet and great for topping on salads, as part of a charcuterie board, giving as holiday gifts, or to enjoy as a snack. Any nut can be substituted, and they can be made in the oven or on the stove!
Full recipe & instructions:
Ingredients
▢ 1/2 cup granulated sugar
▢ 1/2 cup light brown sugar
▢ 1 Tablespoon ground cinnamon
▢ 1 teaspoon salt
▢ 16 ounces unsalted pecans halves , (about 4 cups)
▢ 1 large egg white
▢ 1/2 teaspoon vanilla extract
▢ 1 teaspoon water
How to make Candied Walnuts
This candied walnuts recipe is easy to make with six ingredients. They are even more delicious than the nuts you can get at the mall or fair, and they're freezer-friendly so you can make a batch and enjoy them for months as a snack, on top of salads, etc.
Get the recipe:
How to make candied pecans
You will love these two-ingredient candied pecans. They are crunchy, perfectly sweet and a great snack. Made without egg and on the stovetop. Vegan and Gluten-Free. For the full recipe and exact measurements go to: