Candied Pecans!!! Crunchy & sweet!
These easy Candied Pecans are crunchy and sweet and great for topping on salads, as part of a charcuterie board, giving as holiday gifts, or to enjoy as a snack. Any nut can be substituted, and they can be made in the oven or on the stove!
Full recipe & instructions:
Ingredients
▢ 1/2 cup granulated sugar
▢ 1/2 cup light brown sugar
▢ 1 Tablespoon ground cinnamon
▢ 1 teaspoon salt
▢ 16 ounces unsalted pecans halves , (about 4 cups)
▢ 1 large egg white
▢ 1/2 teaspoon vanilla extract
▢ 1 teaspoon water
Candied Pecans that are Tastier AND Less Expensive
Making Candied Pecans at home is a lot simpler than you think! You only need a few basic ingredients and just ten minutes to prep this sweet, spiced snack.
Recipe:
Ingredients
1 large egg white
1 teaspoon vanilla extract
1 teaspoon water
2 cups pecan halves (225g)
⅓ cup sugar (66g)
⅓ cup light brown sugar tightly packed, (70g)
1 teaspoon cinnamon
¼ teaspoon salt
¼-½ teaspoon allspice* optional, adjust according to your own taste
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Instructions
00:00 Introduction
00:18 Preheat oven to 250F (120C) and line a cookie sheet with parchment paper
00:22 Combine egg white, water, and vanilla extract in a large bowl and whisk vigorously for 30 seconds (mixture should be foamy/frothy).
01:04 Add pecans and stir until all pecans are coated in egg white.
01:28 In a separate bowl, whisk together the sugars, cinnamon, salt, and allspice (if using).
02:08 Pour the sugar mixture over the pecans and stir until completely combined.
02:23 Spread nuts in an even layer onto prepared cookie sheet.
02:53 Bake on 250F (150C) for 45-50 minutes, removing cookie sheet from oven every 15 minutes and using a spatula to stir/flip the pecans (be sure to stir ALL of the sugar mixture as well, or it may burn to the pan).
03:22 After baking, allow to cool at least 15 minutes before enjoying.
Store candied pecans in an airtight container at room temperature.
Notes
*Allspice is optional but the candied pecans that I usually buy from the Amish markets use it and it adds a nice extra touch.
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How to make Candied Walnuts
This candied walnuts recipe is easy to make with six ingredients. They are even more delicious than the nuts you can get at the mall or fair, and they're freezer-friendly so you can make a batch and enjoy them for months as a snack, on top of salads, etc.
Get the recipe:
How to Make Candied Pecans | Easy Candied Pecans Recipe
Find and print the FULL recipe here on my website:
In this episode of In The Kitchen With Matt, I will show you how to make candied pecans. This easy candied pecans recipe is perfect for the Holidays or any time of the year. Eat them as a snack as is, or put them on top of salads, or whatever you like. Also known as glazed pecans, sugared pecans, or caramelized pecans, whatever you want to call them, they are tasty! And incredibly simple to make, if I can do it, you can do it. Let's get started!
#candiedpecans #pecans #snacks
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Ingredients:
3/4 cup of white granulated sugar (150g)
1/4 cup of brown sugar (55g)
2 tsp. ground cinnamon (5g)
1/4 cup of butter (56g)
1/2 tsp. salt (2g)
2 1/2 to 3 cups of pecan halves (247 to 297g)
1 egg white from a large egg
Tools:
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Spatula
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Easy Candied Pecans Recipe – Keto Friendly – Dr.Berg
Watch this video to get my healthy and delicious candied pecans recipe.
Get my full recipe here:
Timestamps
0:00 Keto-friendly candied-pecans
0:50 Tasting the candied pecans
1:07 Pecan nutritional facts
1:20 How to make keto-friendly candied pecans
In this video, I’m going to share with you my delicious candied pecans recipe. My favorite nut is the pecan, and these sugar-free candied pecans are just amazing. If you’re looking for healthy snacks, you can add this to the list. I would put these on a salad or even keto-friendly ice cream. These are incredible. They are really sweet but yet they are low-carb, and there is no sugar in them. Pecans are also loaded with vitamin B6.
Keto Candied Pecans Recipe:
Ingredients
• 1 egg white
• 1 pound pecan halves
• ½ cup sugar substitute (we use Just Like Sugar)
• 3 tsp ground cinnamon
• ½ tsp sea salt
Directions
1. In a large bowl, beat the egg white until frothy but not stiff. Add the pecans into the bowl and mix well so all the nuts are covered with egg whites.
2. In a small bowl, combine the cinnamon, salt, and sugar. Sprinkle the sugar mixture onto the nuts and mix bit by bit until all the mixture has been added. Mix well to coat thoroughly.
3. Pour candied nuts onto a parchment or silicone mat-lined baking pan and spread them out as evenly as you can.
4. Bake at 325°F for 20 minutes, stirring about halfway through. It is vital not to overcook. Let it cool. Break nuts apart a bit with hands. Store in a ziplock bag or airtight container.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
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I hope you enjoy this delicious keto-friendly candied pecans recipe. Thanks for watching!
How to make candied pecans
You will love these two-ingredient candied pecans. They are crunchy, perfectly sweet and a great snack. Made without egg and on the stovetop. Vegan and Gluten-Free. For the full recipe and exact measurements go to: