How To make Pasta with Roasted Carrot Sauce

Khanya’s budget carrot pasta

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Need a warming dish that is super-cheap to make? Make like Khanya Mzongwana and transform a bag of carrots into this creamy, lush pasta sauce.

Find the full recipe here:

Carrot Pasta Sauce

This Carrot Pasta Sauce is smooth and creamy, and it goes perfectly with any pasta. It has a sweet and savory flavor that you'll find completely irresistible.
Full recipe here:

Pasta in homemade Carrot Squash and Tomato Sauce | Vegetarian

Caramelized Carrot Pasta Sauce - Vegan

This carrot sauce is no ordinary one. It is not a mere creamed carrot puree, but so much more. The carrots and the other root veggies are caramelized to bring out their hidden sweetness and then they are turned into a savory creamy pasta sauce with lots of potentials.

Ingredients

* 1 tbsp Olive oil
* 1/2 Onion (medium)
* 3 Carrots (medium)
* 1/2 Celeriac (celery root)
* 2 Parsnip
* 2 cup Veggie broth
* 1/4 cup Cane sugar or other sweetener
* 1/2 Lemon (only juice, freshly squeezed) or apple cider vinegar
* 1 Tbsp Mustard
* 5 Tbsp Sour cream we used dairy-free
* 2 Bay leaves
* Salt and Pepper to taste


Instructions

* Peel and chop the onion. Wash, peel, and chop celeriac, parsnip, and carrots. Juice half a lemon.
* Heat your a stockpot or a Dutch oven to medium heat and add olive oil.
* Add cane sugar and wait until it melts into a light brown caramel.
* Add the chopped onion and caramelize it for 1-2 minutes.
* Now, add all chopped root veggies (carrots, celeriac, parnsip). Stir and caramelize for 5-6 minutes.
* Add veggie broth, lemon juice, bay leaves, salt, and black pepper. Cover it with a lid and cook veggies until soft. 
* Add all cooked veggies to a blender with the juices, add sour cream and mustard and blend until you get a creamy carrot pasta sauce. Adjust seasoning of salt and pepper if necessary.
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HOW TO MAKE THIS RECIPE?

DETAILED RECIPE AND STEP PHOTOS HERE:

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Roast carrot pasta

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ROASTED CARROT HUMMUS PASTA | Frey and Maria

Hey guys, thank you for taking the time to watch our video! ???? #RoastedCarrotHummusPasta

Anyone else in need of some easy and healthy dinner idea? ???? We love making this cozy and tasty Hummus Pasta dish. It's incredibly delicious and comforting. Perfect meal to have at home during these vulnerable times. Absolutely spot on! ????

ROASTED CARROT HUMMUS PASTA ✨

2 cloves garlic, finely chopped
1 shallot, finely chopped
1 medium sized courgette, cut into small cubes
2 cups mushrooms, sliced
1 cup frozen spinach
2 tsp salt
200 g roasted carrot hummus (or any hummus of your choice)
1/3 cup nutritional yeast
5 cups spiral pasta
1 tsp black pepper
*sweet basil (optional)


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