How to Make Patatas Panaderas (Spanish Potatoes with Olive Oil and Wine)
Lan Lam makes host Bridget Lancaster Patatas Panaderas (Spanish Potatoes with Olive Oil and Wine).
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TOP 3 FRENCH ONION SOUP recipes I have ever had! DELICIOUS!!!
Today we are teaching you how to make a very classic, impressive and DELICIOUS French Onion Soup. It's is out of this world!!!
You are going to love this show!
Let's cook!
Ingredients:
5 to 6 cups yellow onions, thinly sliced (about 1 1/2 to 2 lbs)
1 tablespoon cooking oil
2 tablespoons butter
1/2 teaspoon sugar
1 teaspoon salt
3 tablespoons flour
6 cups beef stock (preferably homemade)
1/2 cup wine (dry white wine or dry white vermouth)
salt and pepper
12 ounces gruyere cheese, grated
4 ounces parmesan cheese, grated
one half raw yellow onion
2 to 3 tablespoons cognac
8 slices French bread (about 1 inch thick)
4 tablespoons olive oil, for drizzling
Directions:
Place heavy bottom stock pot or dutch over over medium-low heat.
Add 1 Tbs cooking oil, 2Tbs butter to pot.
Add sliced onions and stir until they are evenly coated with the oil.
Cover and cook for about 20 minutes until they are very tender and translucent.
To brown or caramelize the onions turn heat under pot to medium or medium high heat.
Add 1/2 tsp sugar and 1 tsp salt and continue to cook uncovered, stirring frequently until the onions have browned and reduced significantly.
Once caramelized, reduce heat to medium-low and add 3 Tbs flour to the onions.
Brown the flour for about 2-3 minutes trying not to scorch it. (If the flour does not form a thick paste, you can add a bit more butter here).
Stir in about 1 cup of warm stock, scraping the bottom of the pan to get up all of the cooked-on bits.
Add the rest of the stock, wine to the soup.
Simmer for 30 minutes.
To make the croutes (toasted bread), heat oven to 325 degrees F.
Drizzle each side of the bread slices with a bit of olive oil and place on baking sheet.
Cook the croutes for 15 minutes in oven on each side (30 minutes total).
Check the soup for seasoning and add salt and pepper if needed.
Transfer to a casserole dish.
At this point you can add the 2-3 Tbs cognac and grate the 1/2 raw onion into the soup.
Add a few ounces of the cheese directly into the soup and stir.
Place the toasted bread in a single layer on top of the soup.
Sprinkle the rest of the cheese in a thick layer on top of the bread making sure to cover the edges of the toast to prevent burning.
Drizzle with a little oil or melted butter.
Place in a 350 degree oven for about 30 minutes.
Turn on broiler and brown cheese well.
Let cool for a few minutes.
Bon Apetit!
Let us know in the comments below what you think and how it came out, after you cooked it.
NEW EPISODES EVERY WEDNESDAY!
KETO/LOW CARB Pulled Pork Tacos with Coleslaw. So yummy and easy!
I can't tell you all how good this pulled pork is, especially in a low carb/keto wrap with a little crunchy delicious coleslaw on it. So easy too! If you guys try these, let me know how they turned out!!
*As always, please be patient with me and my style of videos, I have social anxiety and a few other issues and I'm doing my best to overcome them and share this diet and some yummy recipes with everyone. This diet has helped me feel better both physically and mentally which is why I want to share it! Constructive criticism is always welcome, as I am trying to evolve and get better at this, please be gentle though. Additionally, please subscribe if you have a moment as I am trying to grow and that would really help out a lot. Thank you for reading this. :-)
RECIPE
For pulled pork, we bought an adaptable meals slow cooker pork roast for carnitas. These are really good and quite cost effective. You just slow cook it on normal for 4+ hours and then shred it!!
Ingredients for wraps (4 servings):
12 oz (340g) Pulled/Shredded Pork
4 low carb tortilla wraps
1 cup shredded cabbage
2 tablespoons coleslaw dressing/mix
1 teaspoon tapatio hot sauce
4 diced cherry tomatoes
Directions:
1. Mix 1 cup shredded cabbage and 2 tablespoons of coleslaw mix together, stir well and let sit
2. Place wrap on plate or in taco tray
3. Place 3 oz (84g) of pork in a layer in the center of the wrap
4. Place cabbage/coleslaw mix on top of pork
5. Place additional desired ingredients such as tomatoes, hot sauce, etc on top of coleslaw
6. Wrap and enjoy!
Nutritional information:
Per serving (this is a total of all of the aforementioned ingredients divided by 4. I am not a nutrition expert, this information was gathered by adding the ingredients to an app and letting it determine the total. Changing toppings/ingredients will change these numbers)
Calories: 333
Protein: 28g
Fat: 23g
Total Carbs: 23g
Fiber: 16g
Net Carbs: 7g
INGREDIENTS/PRODUCTS/GADGETS USED IN MY VIDEO (or similar, if I don't list something and you are curious just leave a comment and I'll do my best to help you find it):
Silicone Spatulas:
(These are the absolute best, non-stick, heat resistant... I use them all the time)
Set of 4 - Heat Resistant Flexible Spatula 450F with Stainless Steel Core ~
Low Carb Tortillas:
(The spinach ones are phenomenal)
Mission Carb Balance Tortilla Variety Pack - Flour, Whole Wheat, Spinach Herb, and Tomato Basil ~
Insta-pot Cooker:
(Probably one of the most handy devices that you can have in your kitchen. This thing sautes, slow cooks, pressure cooks, keeps soups/meals warm, and more!)
Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Saute, Yogurt Maker, Sterilizer, and Warmer, 8 Quart, 14 One-Touch Programs ~
Taco trays!
(So cute! I love them, and they are helpful for not just holding shells to load ingredients on them but you can also use them as molds when making low carb cheese taco shells!)
They don't have the ones I bought anymore :(
Taco Holder Stand - Set of 6 - Oven & Grill Safe Stainless Steel Taco Racks With Handles ~
Great Keto Cookbooks that we own:
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet ~
Keto Made Easy: 100+ Easy Keto Dishes Made Fast to Fit Your Life ~
My Favorite Keto Channels:
Thorough Keto scientific breakdowns and information ~ Thomas DeLauer
Great Keto recipes, info, and pretty down to earth/cool ~ Keto Connect
Great Keto recipes ~ Low Carb Love
Great Keto recipes/reviews ~ Highfalutin' Low Carb
#keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #ketosis #lchf #ketogenic #ketomeals #ketorecipes #mealprep #healthy #diet #cooking
Music:
HOW TO EAT LOW CARB ON THE GO! - I went to every type of restaurant to show you how!
Eating low carb on the go can be a challenge, but it's not impossible! In this video, I visit every type of restaurant - from fast food to fine dining - to show you how to make low carb choices. I share my go-to options, as well as some tips for customizing your order to fit your specific dietary needs. Whether you're trying to stick to a low carb diet or just looking for some healthier options when eating out, this video is for you!
Locations I Visited!
Kaffiene alley
6312 E Santa Ana Canyon Rd
Anaheim, CA 92807
United States
OSEA
109 S Glassell St
Orange, CA 92866
United States
JAVS BBQ
500 S Anaheim Blvd
Unit D
Anaheim, CA 92805
United States
GEORGIAS RESTAURANT
440 S Anaheim Blvd
Unit 209A
Anaheim, CA 92805
United States
ADYA
440 S Anaheim Blvd
Unit 201
Anaheim, CA 92805
United States
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WANT MORE LOW CARB LOVE RECIPES????
Click here to see What I Eat in a Day on Keto
Click here to see What I Eat In A Day To Lose Weight on Keto Diet
Click here to see How I lost 135 Lbs on the Keto Diet
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This is how my grandmother cooks. Just wrap the minced meat in tortilla. Tortilla recipe
Hello, everyone! I will show you an incredibly delicious recipe of my grandmother! You will love this tortilla recipe! Just wrap the minced meat in a tortilla. A quick breakfast recipe for the whole family! This is how my grandmother cooks, according to this recipe for minced meat for a tortilla! How to make a delicious breakfast? The right snack for minced meat with tortillas! How to cook tortilla with minced meat! The perfect recipe for a tortilla for breakfast! How to cook?
Tortilla recipe:
Onions - 1 head.
Carrots - 1 pc.
Tomato - 1 pc.
Parsley.
Dill.
Minced pork - 500 gr.
Garlic - 2 cloves.
Salt.
Pepper.
Sunflower oil.
Tomato sauce - 150 ml.
Salt.
Pepper.
Tortilla - 5 pcs.
Cover with aluminum foil.
Bake in a preheated oven at 180 ° C (350 ° F) for 35-40 minutes.
Interesting and delicious recipe!
mmm
Enjoy your meal!
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#10_minutes_recipe #Recipe #breakfast #Tortilla_recipe
Quesadilla and Soup - Mexican Food Panama City Florida
Music BenSound