How To make Marinated Spaghetti Squash Salad
6 oz Marinated artichoke hearts,
-undrained 4 c Cooked spaghetti squash
1 Zucchini, cut into thin
-strips 1 Carrot, scraped and cut into
-thin strips 2/3 c Chopped sweet red pepper
4 oz Shredded mozzarella cheese
2 tb Grated Parmesan cheese
1/4 c Rice vinegar
1 tb Dry mustard
1 tb Chopped fresh oregano
1 tb Chopped fresh basil
1 tb Chopped fresh parsley
1 tb Finely chopped onion
1 tb Capers, drained and crushed
2 tb Vegetable oil
2 tb Red wine vinegar
1 ts Dry white wine (optional)
1 Clove garlic, minced
Drain artichokes, reserving marinade, coarsely chop artichokes Combine artichokes, spaghetti squash, and next 5 ingredients in a large bowl, set aside. Combine reserved marinade, rice vinegar, and remaining ingredients in a jar. Cover tightly, and shake vigorously. Pour over vegetables. Cover and chill 8 hours.
How To make Marinated Spaghetti Squash Salad's Videos
Mediterranean Spaghetti Squash Salad
Let the fresh Mediterranean flavors infuse your spaghetti squash to make a new salad! Delightfully mayo-free and full of veggies! A wonderful healthy salad that all will enjoy!
Spaghetti Squash Primavera - Lexi's Clean Kitchen
Find the full recipe:
How to Grill a Spaghetti Squash
description
Spaghetti Squash Pesto Bowl #shorts
To purchase our herbs, please visit our website
Our herbal blends are made from wildcrafted and organic herbs. Our herbs are carefully selected for quality and packaging in the USA, free of fillers, additives and other artificial ingredients.
We are giving away a FREE Alkaline Cookbook!!!!
To receive it, please visit our website and subscribe to our newsletter- includes 67 recipes, created by a chef and tested by us.
Find Us:
Website:
Instagram:
Twitter:
Facebook:
Tumblr:
TikTok:
Lemon Caper Spaghetti Squash Recipe
This healthy spaghetti squash recipe is an excellent way to get some squash in your diet in a bit of a different way. Max out on greens by using a lot of parsley in a delicious lemon caper sauce. Raw garlic has a potent nutritional power and flavor, but this sauce would also be beautiful with roasted garlic.
Ingredients
1 spaghetti squash, halved and roasted
1 lemon, zested and juiced
1 handful of parsley, chopped
2 Tbsp capers
1 Tbsp olive oil
1 green onion, chopped
2 cloves garlic, minced
10 sundried tomatoes, soaked and chopped
1-2 tsp sea salt
Toasted pumpkin seeds, garnish
✳ Grab your (free) vegan taster plan + quick-start guide to fill your plate & nourish your body:
Helpful links
⭢ Vegan meal plans:
⭢ My favorite vegan cookbooks:
⭢ My favorite Vega protein+greens powder:
⭢ My daily vegan supplements:
veganook
Ⓥ Recipes:
Ⓥ Nutrition & Wellness Blog:
Ⓥ Meal plan book:
Stay connected
✔ Subscribe on YouTube:
✔ Instagram: (@heathernicholds)
✔ Facebook: (@heathernicholds)
✔ Subscribe to my weekly emails:
This video is NOT sponsored. All opinions are 100% my own.
This video description contains affiliate links, meaning a tiny portion of your purchase goes to supporting this channel; for a full affiliate discretion notice, please visit veganook.com.
♥ Thank you so much for watching, and for your support!! I truly appreciate it. xo h ♥
Marinated Winter Squash Recipe - Lidia’s Kitchen Series
Marinated Winter Squash Recipe -Squash is becoming ever more popular, and it is a great side dish or appetizer. Traditionally the zucca is fried before it is marinated, as Lidia is does it in this episode, but it is also delicious when grilled or boiled first.
Follow Lidia Bastianich
Official website:
Facebook:
Twitter:
Instagram: