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How To make How To Cook Spaghetti Squash
1 Spaghetti squash
The flesh of spaghetti squash, when cooked, comes out like strands of cooked spaghetti and makes a great light stand-in for pasta lovers. Prepare squash by cutting in half lengthwise and removing seeds. Pierce skin several times with a fork and follow one of the cooking methods below. To bake, prepare squash, and place, cut side down, in a large baking pan. Bake at 350 oF for 45 minutes or until skin is tender and strands may be loosened easily with a fork. To microwave, prepare squash, and place, cut side down, in a baking dish. Add 1/4 cup water; cover with plastic wrap, folding back a small edge of wrap to allow steam to escape. Cook on HIGH 7 to 10 minutes. To boil, prepare squash, and place, cut side down, in a Dutch oven, add water to a depth of 2 inches. Bring to a boil; cover, reduce heat, and simmer 20 to 25 minutes or until tender. Drain. Cool cooked squash. Using a fork, remove spaghetti-like strands of pulp. Discard shell. Yield: 1 medium spaghetti squash equals about 4 cups cooked. June, 94 issue of Southern Living. From: Ben Hambleton E262/422 Fatfree Digest, Vol. 8, Issue 42, June 3, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
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Spaghetti Squash 4 Ways (Easy Dinner For 2!)
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The Best Way to Cook Spaghetti Squash
Sharing the best way to cut and cook spaghetti squash if you want long pasta-like strands and spaghetti squash that isn’t watery! Just cut the squash widthwise, into rings and roast it.
HOW TO COOK SPAGHETTI SQUASH RECIPE:
1 large spaghetti squash
1–2 teaspoons olive oil
sea salt and pepper
Instructions
1. Preheat your oven to 400°F. Slice ends off the squash, then cut widthwise into halves or rings. If you cut the squash into rings, try to make the rings about the same size, around 1-1/2 inches.
Use a spoon to scrape out the seeds. (I love using a grapefruit spoon for this.)
2. Place squash on rimmed baking sheet. Use hands to coat each ring with a little olive oil, salt and pepper.
3. Bake for 30-40 minutes, flipping rings once about 15 minutes in.
4. Allow to cool for about 15 minutes, then peel the skin away and separate the strands into long spaghetti noodles using a fork.
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How to Cook Spaghetti Squash in the Oven or Microwave
For the full article for How to Cut and Cook Spaghetti Squash with ingredient amounts and instructions, please visit our recipe page on Inspired Taste:
Learn how to cook spaghetti squash perfectly every time. We share how to bake it in the oven or, if you are short on time, how to cook it in the microwave. Spaghetti squash is an excellent base for pasta sauces and protein. It’s also delicious when the cooked squash strands (or noodles) are tossed with a little butter or olive oil and toasted garlic. This recipe will make four side portions or will generously serve two for a full meal.
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Spaghetti Squash Baked Spaghetti| Low Carb Baked Spaghetti| Keto friendly| #Shorts
Today I am going to show you how to make a low carb option when you are craving a delicious baked pasta. today we are going to make spaghetti squash baked spaghetti. This is a simple and easy recipe and taste so good you should really give it a try I hope that you do. #Shorts #SpaghettiSquash #Keto
How to Cook Spaghetti Squash
How to cook Spaghetti Squash
This is a basic spaghetti squash recipe :
Slice squash into halves.
Place cut sides down in shallow water in a roasting pan.
Bake for about 45 minutes at 350 degrees Fahrenheit.
Remove squash from the oven and carefully turn halves over to check for doneness --the water will be hot and steam will be trapped under the squash, so be cautious.
Allow squash to sit 5-10 minutes to cool slightly for easier handling.
With a fork or spoon, remove the meat of the squash.
The squash will pull away into strands that resemble spaghetti, although this squash will taste nothing like spaghetti.
Spaghetti squash is easy to cook and makes a great main or side dish. The squash has a wonderful texture and its mild flavor allows it to work very well in a variety of recipes.
A printable copy of this easy spaghetti squash preparation can be found at
Give spaghetti squash a try and let me know what you think, and for more spaghetti squash recipes, check out these other squash cooking videos:
Mediterranean Spaghetti Squash Recipe
Spanish Spaghetti Squash
Stuffed Acorn Squash Recipe
How NOt TO CUT a Spaghetti Squash
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How to Cook Spaghetti Squash (Best Method) #shorts
Learn how to cook spaghetti squash for the perfect low-carb side dish or substitute for pasta.
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