How To make Low Fat Corn Lasagna

Double Cheeze Lasagna (High Carb Low Fat Vegan)

Easy Lasagna thrown together with two types of plant based cheezes. And as always, the Potato Princess.

Music: Cut and Dry Kevin MacLeod (incompetech.com)

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WFPB Recipes For Beginners | Single Serve Fat Free Lasagna | WFPB Lasagna |Starch Solution Meal Prep

In this video, I show you how to make an easy WFPB recipe for beginners on the Starch Solution or any other starch based diet or even if you are watching your fat intake. This is my easy vegan lasagna. I show you how to make it in a single serve dish, to meal prep for work or for a busy night’s dinner.

Sweet potato cheese sauce:

If you would like to see other videos, please check out my playlists. I have my weight loss story as well as What I eat in a day and low fat recipes.

Lasagna Noodles: I could not find a link to the ones I use (Whole Foods Organic Yellow Lentil and Brown Rice Lasagna) so if you are near a Whole Foods then look for it in the store. This brand I have used and love it so you can try this:

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Here is my Starch Solution Meals for Beginners Playlist:

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Big Tree Teriyaki Aminos:

Blender:

Emerald Cove Toasted Sushi Nori (saltier one):

GimMe Organic Sushi Nori (less salty):

Trader Joe's Spicy Brown Mustard (not organic):

Vimergy Barley Grass Juice Powder (it lasts for at least two months):

Vimergy Spirulina (it lasts for at least two months):

Polenta:

Air Fryer Liners:

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Sweet Chili Sauce:

Air Fryer:

Ninja Blender:

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Low Cal Healthy Mexican Lasagna

Stacy Lee cooks a healthy low cal tomatillo mexican Lasagna only 250 calories

Konjac Lasagna | Konjac Recipe

Ingredients :
Konjac lasagna 200g
Two tomatoes
Carrot 100g
Onion 40g
Butter 20g
Flour 20g
Milk 400ml
Cheese 20g
Salt 2g
Black pepper 2g
Olive oil 20g
Ground meat 250g
White wine 50ml


1.Peel two tomatoes and cut them into dice
2.Carrot 100g also cut into dice
3.Onion 40g cut into dice
4.Heat a pan and stir in 20g of butter, 20g of flour and 400ml of milk
5.Add 20g of cheese, 2g of salt and 2g of black pepper to the pan and continue to stir for a minute before setting aside.
6.Heat a pan with 20ml of olive oil, add the carrots, onions and 250g of minced meat to the pan and continue to stir-fry for two minutes.
7.Pour in 30ml of tomato sauce and 50ml of white wine
8.200g of Wooslim konjac lasagna washed and strained and set aside
9.Prepare a container, the first layer with meat sauce, the second layer with Wooslim konjac lasagne, the third layer with meat sauce, and the fourth layer with white sauce and cheese
10.Put the lasagna noodles in the oven and bake for 40 minutes to enjoy this dish!


The konjac/Shirataki Noodle are made by konjac corn, which is a different type of root vegetable and in ancient China, it was regarded as having a medicinal value. In modern times, it is still known for its many health benefits, which include being:
Low in calories*
Low in carbohydrates*
Fat free*
Sugar free*
Gluten free*
Keto, Paleo and Diabetic Diet Food *


For more information please feel free email to us info@konjacator.com

#recipe #recipeoftheday #shiratakirecipe #shiratakirice #shiratakipasta #shiratakispaghetti #lowcarb #ketofriendlyfood #konjacnoodles #pasta #ketofriendly #weightlossmeal #weightloss #keto #ketogenic

Lasagna Recipe | VEGAN, NUT FREE & Weight Loss Friendly!

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Healthy Vegetable Mexican Lasagna

Meat-free doesn't have to be bland - THIS is meat free for carnivores! Fresh and yet packed full of serious flavour, I call this a Lasagna because it's got all the fixings of a vegetarian lasagna, stacked up like a lasagna using tortillas!

Print recipe: