How To make Low Fat Chicken Rice Casserole
Ingredients
1/3
cup
flour
1 1/2
teaspoon
salt
1/8
teaspoon
pepper
1
cup
chicken broth, non fat
1 1/2
cup
milk, skim
1 1/2
cup
rice, white or wild, cooked
2
cup
chicken breasts, skinless, cooked
4
oz
mushrooms
1/3
cup
green bell pepper, chopped
1
parsley, fresh, for garnish
Directions:
Heat oven to 350 degrees. In large saucepan, blend flour, salt and pepper. Stir in broth and milk. Stirring constantly, cook over low heat, until mixture is smooth and bubbly. Bring to boil and stir 1 minute. Stir in remaining ingredients. Pour into ungreased baking dish (10x6x1.5), or 1 1/2-quart casserole. Bake uncovered 40 to 45 minutes. Sprinkle with snipped parsley.
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EASY Cheesy Broccoli Chicken Rice Casserole | Broccoli Cheese Rice Casserole
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⭐️HOLIDAY SIDES PREP BROCCOLI CHEESE RICE RECIPE
INGREDIENTS
8 oz (227 g) cooked shredded
10 oz (283 g) frozen chopped broccoli (thawed)
1/2 tsp season all seasoning salt
1/2 tsp granulated onion powder
1/2 tsp granulated garlic powder
1/4 tsp black pepper
1 cup (113 g ) Minute Rice (uncooked)
10.5 oz (298 g) can of cream of chicken condensed soup
1 1/4 cup (300 ml) low sodium chicken broth
4 oz (113 g) American processed cheese (cubed)
4 oz (113 g) cheddar cheese (shredded)
- In a large bowl combine, uncooked Minute rice, cooked chicken, canned cream of chicken soup, all dry seasonings, thawed broccoli, American processed cheese, half of the shredded cheddar cheese, chicken broth, and combine well
- Add mixture to a buttered 8x8 baking dish, top with the remaining half of cheddar cheese and cover with aluminum foil
- Bake for 20 minutes in a preheated oven at 400 degrees Fahrenheit / 204 degrees Celsius for 20 minutes
- After baking for 20 minutes, uncover and broil for a minute or until the top is golden brown and bubbling
- Remove from the oven and allow to set for 15 minutes before serving
- This recipe serves 4 single servings
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Broccoli Cheese Rice Casserole Recipe
How To Make Broccoli Cheese Rice Casserole
Broccoli Cauliflower Rice Chicken Casserole Recipe
This low carb and cheesy Broccoli Cauliflower Rice Chicken Casserole recipe is perfect for dinner and makes great leftovers. It's also gluten free!
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Instant Pot Chicken and Rice | Easy One Pot Dinner
Weeknight dinners just got better with this instant pot chicken and rice. A quick one pot instant pot recipe the whole family would love.
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Printable instant pot chicken thighs and rice recipe:
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Healthy Chicken and Rice Casserole
Chicken goes excellent with rice, especially when they're cooked together in the oven in a delicious casserole, like the one below. This casserole also has sweet potato and brussels sprouts, and they're accompanied by the delicious flavors of thyme, paprika, and cranberries.
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Low-Fat Chicken and Rice Casserole Recipe I Recipe Rehab I Everyday Health
Chef Jet Tila and Chef Daniel Green battle to remake a family favorite: chicken casserole.
Watch chef Jet Tila's chicken casserole how-to:
Watch chef Daniel Green's chicken casserole how-to:
Recipe Rehab:
Celebrity and acclaimed chefs, including Laura Vitale, Jet Tila and Aida Mollenkamp compete in a head-to-head challenge to recreate a family-favorite dish, but with a healthy twist!
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Low-Fat Chicken and Rice Casserole Recipe I Recipe Rehab I Everyday Health
Homemade Chicken and Rice Casserole Recipe (Step-by-Step) | HowToCook.Recipes
This Chicken Rice Casserole recipe is the perfect dinner dish that is super easy to make, everyone loves it, and clean up is a breeze! It doesn't get more simple than a one dish casserole and this one packs a ton of flavor. Enjoy!
View FULL Step-by-Step recipe here:
Ingredients:
4 chicken breasts
1 cup long grain white rice (uncooked)
2 cups water
1 package onion soup mix
10.5 oz condensed cream of mushroom soup
salt
pepper
Instructions:
1. Preheat the oven to 325 F and spray a 9x13 casserole dish with cooking spray. Add the chicken breasts to the baking pan and season with salt and pepper. Then, pour the rice over the chicken and evenly spread the onion soup mix over the top. Combine the mushroom soup with the 2 cups of water and pour over the chicken. Cover with foil and bake for an hour and 15 minutes or until rice is soft and cooked through. Serve immediately!
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