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How To make Ground Chicken and Rice Casserole

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1 lb ground chicken breast, skinless

cooked
1 egg white :

whipped
1/2 c mashed potatoes
1/2 c long-grain rice

uncooked
1/4 c evaporated skim milk
1/2 c onions :

chopped
1/2 c bell peppers
2 tsps salt
1/2 tsp black pepper
1/4 tsp poultry seasoning
1/2 c ketchup
1 tbsp honey
Preheat oven to 350. In a mixing bowl, combine chicken, egg white, mashed potatoes, rice, evaporated skim milk, onions, bell peppers, salt, black pepper, and poultry seasoning. Spread evenly into a 8" casserole dish. Bake, covered, for 1 hour. Meanwhile in another mixing bowl, combine ketchup and honey. Remove cover and spread onto baked chicken mixture. Bake 30 minutes more or until rice is done.

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