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How To make Lamb and Pine Nut Stir Fry Microwave
4 oz Boneless Lamb
1/3 c Water
1 tb Oyster Sauce *
1 1/2 ts Cornstarch
1 ts Grated Gingerroot
1/2 ts Instant Chicken Bouillon
1 1/2 c Bok Choy, Cut In 1" Pieces
1/2 c Sliced Fresh Mushrooms
2 tb Water
1 tb Cooking Oil
1/4 c Pine Nuts, Toasted
Hot Cooked Rice (Opt.) * Oyster sauce is an ingredient used frequently in Oriental Cooking. ----------------------------------------------------------------------- Partially freeze lamb. Thinly slice into bite-size strips. In a 2-cup measure stir together 1/3 cup water, oyster sauce, cornstarch, grated gingerroot, and chicken bouillon granules. Micro-cook, uncovered, on 100% of power for 1 1/2 to 2 minutes or till thickened and bubbly, stirring every 30 seconds. Set aside. I a small nonmetal bowl combine bok choy, sliced mushrooms, and 2 T water. Cover with vented clear plastic wrap. Micro-cook, covered, on 100% power 3 to 4 minutes or till bok choy is just crisp-tender. Drain. Cover and set aside. Preheat a 6 1/2-inch microwave browning dish on 100% power for 3 minutes. Add cooking oil to browning dish. Swirl to coat dish. Add lamb strips. Micro-cook, covered, on 100% power for 1 1/2 to 2 1/2 minutes or till lamb is done. Drain off fat. Stir in oyster sauce mixture with toasted pine nuts and bok choy mixture. Serve over hot cooked rice if desired.
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parsley optional, for garnish
INSTRUCTIONS
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STRAINER:
OVEN POT:
MEASURING SPOONS & CUPS:
KETTLE:
⏱️ TIMESTAMPS:
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0:37 Ingredients you’ll need
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2:32 Adding the seasonings
2:40 Adding the water
2:59 Cooking the rice
3:20 Serving the rice
3:43 Taste test
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