How To make Iridofu

How to cook Iridofu

A wonderful Japanese dish that should be eaten in small protions. This is my first cooking video so it kind of sucks, but enjoy!

music:

The Dandy Warhols - Sleep
Modal Soul - Feather

how to make scrambled tofu - super easy taste like scrambled egg

how to make scrambled tofu. If you want to make tofu taste like scrambled egg, this is the recipe:
1 block of firm tofu
1/2 tsp pink salt
1 tsp tofu scramble seasoning
Link:
1/4 tsp paprika
1tsp garlic powder
black pepper

Press tofu with canned beans for 30 minutes. After 30 minutes, remove weights, dry tofu. Use fork to break tofu into pieces. Stir fry tofu in a pan until as well done as desired

#scrambledtofu #tofuscramble #howtomakescrambledtofu
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They’re not just healthy food recipes vegetarian easy, they’re healthy and tasty food recipes vegetarian. And they’re not just easy vegetable recipes for dinner, they’re healthy vegetarian food recipes for dinner. Vegetarian recipes healthy are made easy

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Easy, Healthy, Yummy Japanese Tofu Recipe | Iridofu | 炒り豆腐

Japanese style tofu scramble | Iridoufu with vegeterian dashi stock (SIMPLE!)

Iridoufu is essentially a tofu scramble. You can add all the things you normally might add to an omelette or scrambled egg, and you can even include eggs too.

???? Discover the middle path - where plant based food and traditional Japanese food meet


For todays video we kept this tofu dish meat free (vegan) by using a vegetable dashi. if you can't get vegetable dashi, you can use 1/4 tsp-1/2 tsp better than boullion vegetable stock mixed in a little water or konbu dashi

konbu dashi (stock), if you didnt know, is a dashi thats made with kelp (a type of seaweed) which adds a good base flavor that'll have you eating this iridoufu again and again!????

The texture is almost like egg whites, but unlike egg whites, it’ll never be rubbery.

???? question of the day - have you had iridoufu before? if not will you be trying this recipe?

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#japanesefood #tofurecipes #tofu

Shiraae (Mixed Tofu and Spring Vegetables) Recipe | Cooking with Dog

We are making healthy nutritious Shiraae, mixed tofu and spring vegetables. The aroma of the toasted sesame seeds brings out the flavor. You should definitely try it out.

How to make Shiraae


(2 people) Cook Time: 15 minutes

150g Firm or Soft Tofu (5.3 oz)
1/2 tsp Dashi Soy Sauce or substitute: mentsuyu or soy sauce
2 tbsp Toasted White Sesame Seeds
1/2 tbsp Sugar
1/4 tsp Salt

100g Nanohana also known as Broccolini or substitute: broccoli, snap bean pods or spinach (3.5 oz)
20g Carrot (0.7 oz)
30g Shimeji Mushrooms (1 oz)
4 tbsp Water
1/2 tsp Dashi Soy Sauce or substitute: mentsuyu or soy sauce

* 1 tablespoon (tbsp) = 15 ml, 1 teaspoon (tsp) = 5 ml

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Goya Champuru-Bitter Melon & Tofu Stir-Fry (Okinawan Recipe)

Easy to make and delicious, Goya Champuru is Okinawa's most iconic dish. Even if you've never liked bitter melon, try this out. I used to despise bitter melon until I tried this stir fry dish.

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INGREDIENTS: (makes 2 servings)
1 block very firm tofu
1 bitter melon
salt
3 slices spam ( or thinly-sliced pork belly )
2 eggs
oil
1/2 tsp instant dashi powder
pepper
salt
dash soy sauce

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