1 pound dried habas (yellow fava beans) 1 medium onion
diced 2 plum tomatoes :
diced 1/4 cup cilantro
chopped salt :
to taste Cook habas according to your favorite method for dry beans. When they are done, you can add the tomatoes and onions and salt and simmer until onions are softened, then add cilantro. Or you can saute tomatoes and onions in a little oil until liquid is reduced, then add habas and re-fry, mashing some of the beans with the back of a spoon until most liquid is absorbed. Then stir in cilantro. Formatted by Kim Mendoza yqym81a@prodigy.com
How To make Habas(Fava Beans)'s Videos
Habas tiernas con chorizo | Broad beans with chorizo
A great seasonal treat anywhere between June and September. I get excited when I see them in the market for the first time when they arrive (you are probably thinking, “wow, he gets excited easily”). These little pods, just like garden peas hide beautiful sweetness and a subtle flavor that accepts so many other flavor combinations to go alongside them. A quick and simple tapa with chorizo that I can not think of anyone I know who wouldn’t like it on their dinner table.
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Fava Bean and Dill Rice
For full recipe go to
How to Roast Broad Beans To Turn Them to Nuts - Steven Heap
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This tasty middle eastern street food is also a nutritious and protein packed snack!
Ingredients: - 1 can of fava beans (or 260g dry fava beans) - 1 Tsp cumin - ⅓ Tsp smoked paprika - Salt & pepper to taste - 1 Tbsp lemon juice or half a lemon - Sprinkle of parsley for plating (optional)