How To make Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata
How To make Grilled Lemon Pepper Chicken Breasts with Thyme Gremolata
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1/4 cup fresh lemon juice 1 tablespoon coarsely ground black pepper Salt 1/2 cup extra-virgin olive oil 3 whole boneless skinless chicken breasts For gremolata: 1 tablespoon fresh thyme leaves 2 large garlic cloves, -- minced 1 teaspoon freshly grated lemon zest Garnish: Lemon slices Thyme sprigs In a bowl whisk together lemon juice, pepper and salt to taste and add oil in a stream, whisking until marinade is emulsified. With a rolling pin or smooth side of a meat pounder flatten chicken 1/4-inch thick between sheets of plastic wrap. In a large resealable plastic bag marinate chicken in marinade, chilled, 30 minutes. Prepare grill. Make gremolata: In a small bowl stir together gremolata ingredients. Grill chicken on an oiled rack set 5 to 6 inches over glowing coals until just cooked through, about 2 minutes on each side. Serve chicken sprinkled with gremolata and garnished with lemon and thyme.
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How to make pan roasted chicken breast with gremolata.
Butterfly the chicken and get the pan hot with a little olive oil or coconut oil.
Sear the chicken then add garlic, thyme and butter. Place in ahot oven, 350 degrees, for 12 - 15 minutes.
Gremolata - roughly cut Italian parsley, capers, lemon zest and juice.